Olives and Avocado Salad with Tomatoes and Feta Cheese

Olives and Avocado Salad with Tomatoes and Feta Cheese might be a good recipe to expand your main course recipe box. One serving contains 596 calories, 16g of protein, and 40g of fat. This lacto ovo vegetarian recipe serves 6 and costs $4.21 per serving. From preparation to the plate, this recipe takes around 15 minutes. 6 people were impressed by this recipe. This recipe from Diethood requires ground pepper, grape tomatoes, extra-virgin olive oil, and feta cheese. With a spoonacular score of 85%, this dish is excellent. If you like this recipe, you might also like recipes such as Lamb Chops and Potatoes With Olives, Tomatoes and Feta Cheese, Spaghetti with Tomatoes, Black Olives, Garlic, and Feta Cheese, and Greek Salad With Sundried Tomatoes, Fetan And Olives.

Servings: 6

Preparation duration: 15 minutes

 

Ingredients:

4 avocados, pitted, diced

2 tablespoons STAR Capers

2 tablespoons STAR Extra Virgin Olive Oil

2 cups cubed light feta cheese

1 pint grape tomatoes, halved

salt and fresh ground pepper, to taste

1 teaspoon Italian Seasoning

juice of 2 whole limes

1 jar (5.3 ounces) STAR Pitted Ripe Olives without liquid, sliced into thin rounds

Pita Bread Wedges

Equipment:

mixing bowl

whisk

Cooking instruction summary:

In a large salad bowl, combine sliced olives, diced avocado, tomatoes, capers and feta cheese; set aside.In a small mixing bowl whisk together lime juice, extra virgin olive oil, Italian seasoning, salt and pepper; whisk until well incorporated. Taste for seasonings and adjust accordingly.Pour dressing over salad and gently toss it all together.Serve with pita bread cut into wedges.

 

Step by step:


1. In a large salad bowl, combine sliced olives, diced avocado, tomatoes, capers and feta cheese; set aside.In a small mixing bowl whisk together lime juice, extra virgin olive oil, Italian seasoning, salt and pepper; whisk until well incorporated. Taste for seasonings and adjust accordingly.

2. Pour dressing over salad and gently toss it all together.

3. Serve with pita bread cut into wedges.


Nutrition Information:

Quickview
596 Calories
15g Protein
39g Total Fat
49g Carbs
29% Health Score
Limit These
Calories
596
30%

Fat
39g
61%

  Saturated Fat
11g
73%

Carbohydrates
49g
17%

  Sugar
5g
6%

Cholesterol
44mg
15%

Sodium
1335mg
58%

Get Enough Of These
Protein
15g
32%

Fiber
12g
49%

Vitamin B2
0.67mg
40%

Vitamin K
41µg
39%

Folate
152µg
38%

Calcium
339mg
34%

Vitamin E
5mg
33%

Vitamin C
27mg
33%

Vitamin B6
0.65mg
33%

Phosphorus
314mg
31%

Manganese
0.6mg
30%

Potassium
963mg
28%

Vitamin B5
2mg
27%

Vitamin B1
0.35mg
24%

Vitamin A
1176IU
24%

Vitamin B3
4mg
23%

Copper
0.46mg
23%

Zinc
2mg
20%

Magnesium
77mg
19%

Vitamin B12
0.85µg
14%

Iron
2mg
13%

Selenium
8µg
12%

Vitamin D
0.2µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Beef Pot Pies with Irish Cheddar Crust
How to Make Homemade Granola
s for Gluten-Free Chocolate Chip Cookies
Roasted Spring Root Vegetables
Autumn Squash Casserole
Beef Fajita Marinade
Apple Beer Bread
Three Bean Vegetarian Chili #WeekdaySupper
Coconut Oreo Truffles
Oaty fish & prawn gratins
Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

Popular Recipes
Black Bottom Chai Cream Pie

Serious Eats

Shrimp and Avocado Salad

Foodista

Roasted Veggie Puff Pastry Tart

Foodnetwork

Yuca Gratin (Yuca Gratinada)

My Colombian Recipes

Bridget Jones's Shepherd's Pie

foodista.com