Chicken baked with white wine, garlic and herbs

Chicken baked with white wine, garlic and herbs is a main course that serves 4. Watching your figure? This gluten free and primal recipe has 713 calories, 47g of protein, and 51g of fat per serving. For $2.6 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. Head to the store and pick up white wine, cream, Salt & Pepper, and a few other things to make it today. 2859 people were glad they tried this recipe. It is brought to you by Simply Delicious Food. From preparation to the plate, this recipe takes about 35 minutes. Taking all factors into account, this recipe earns a spoonacular score of 76%, which is good. If you like this recipe, take a look at these similar recipes: White Wine Garlic Baked Shrimp, Mussels With White Wine And Herbs, and Garlic Chicken with White Wine Sauce.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

8 chicken thighs (skin on and bone in)

1 tablespoon cream (approximately 50-100ml)

large handful mixed fresh herbs, chopped (I used sage, parsley, thyme and rosemary)

3 garlic cloves, peeled and finely chopped

olive oil/butter for frying

salt & pepper to taste

250ml white wine

Equipment:

frying pan

oven

Cooking instruction summary:

Pre-heat the oven to 200°c.In a large, oven-proof frying pan, melt the butter/heat the oil and fry the chicken until golden brown all over.Remove from the pan then add the garlic and allow to fry for a few seconds then pour in the wine, herbs and cream.Add the chicken back to the pan then season to taste and place in the oven.Allow to bake for 15-20 minutes until cooked through but still juicy.Serve with rice/bread to mop up the juices.

 

Step by step:


1. Pre-heat the oven to 200°c.In a large, oven-proof frying pan, melt the butter/heat the oil and fry the chicken until golden brown all over.

2. Remove from the pan then add the garlic and allow to fry for a few seconds then pour in the wine, herbs and cream.

3. Add the chicken back to the pan then season to taste and place in the oven.Allow to bake for 15-20 minutes until cooked through but still juicy.

4. Serve with rice/bread to mop up the juices.


Nutrition Information:

Quickview
713k Calories
47g Protein
50g Total Fat
3g Carbs
12% Health Score
Limit These
Calories
713k
36%

Fat
50g
78%

  Saturated Fat
14g
88%

Carbohydrates
3g
1%

  Sugar
0.64g
1%

Cholesterol
288mg
96%

Sodium
421mg
18%

Alcohol
6g
36%

Get Enough Of These
Protein
47g
94%

Selenium
54µg
78%

Vitamin B3
13mg
68%

Vitamin B6
1mg
53%

Phosphorus
474mg
47%

Vitamin B12
1µg
31%

Vitamin B5
2mg
30%

Zinc
3mg
25%

Vitamin B2
0.4mg
23%

Vitamin K
23µg
23%

Potassium
654mg
19%

Magnesium
62mg
16%

Vitamin B1
0.22mg
15%

Iron
2mg
12%

Manganese
0.16mg
8%

Copper
0.16mg
8%

Vitamin A
364IU
7%

Vitamin E
0.86mg
6%

Calcium
36mg
4%

Folate
11µg
3%

Vitamin C
2mg
2%

Vitamin D
0.32µg
2%

covered percent of daily need
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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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