Chicken baked with white wine, garlic and herbs

Chicken baked with white wine, garlic and herbs is a main course that serves 4. Watching your figure? This gluten free and primal recipe has 713 calories, 47g of protein, and 51g of fat per serving. For $2.6 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. Head to the store and pick up white wine, cream, Salt & Pepper, and a few other things to make it today. 2859 people were glad they tried this recipe. It is brought to you by Simply Delicious Food. From preparation to the plate, this recipe takes about 35 minutes. Taking all factors into account, this recipe earns a spoonacular score of 76%, which is good. If you like this recipe, take a look at these similar recipes: White Wine Garlic Baked Shrimp, Mussels With White Wine And Herbs, and Garlic Chicken with White Wine Sauce.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

8 chicken thighs (skin on and bone in)

1 tablespoon cream (approximately 50-100ml)

large handful mixed fresh herbs, chopped (I used sage, parsley, thyme and rosemary)

3 garlic cloves, peeled and finely chopped

olive oil/butter for frying

salt & pepper to taste

250ml white wine

Equipment:

frying pan

oven

Cooking instruction summary:

Pre-heat the oven to 200°c.In a large, oven-proof frying pan, melt the butter/heat the oil and fry the chicken until golden brown all over.Remove from the pan then add the garlic and allow to fry for a few seconds then pour in the wine, herbs and cream.Add the chicken back to the pan then season to taste and place in the oven.Allow to bake for 15-20 minutes until cooked through but still juicy.Serve with rice/bread to mop up the juices.

 

Step by step:


1. Pre-heat the oven to 200°c.In a large, oven-proof frying pan, melt the butter/heat the oil and fry the chicken until golden brown all over.

2. Remove from the pan then add the garlic and allow to fry for a few seconds then pour in the wine, herbs and cream.

3. Add the chicken back to the pan then season to taste and place in the oven.Allow to bake for 15-20 minutes until cooked through but still juicy.

4. Serve with rice/bread to mop up the juices.


Nutrition Information:

Quickview
713k Calories
47g Protein
50g Total Fat
3g Carbs
12% Health Score
Limit These
Calories
713k
36%

Fat
50g
78%

  Saturated Fat
14g
88%

Carbohydrates
3g
1%

  Sugar
0.64g
1%

Cholesterol
288mg
96%

Sodium
421mg
18%

Alcohol
6g
36%

Get Enough Of These
Protein
47g
94%

Selenium
54µg
78%

Vitamin B3
13mg
68%

Vitamin B6
1mg
53%

Phosphorus
474mg
47%

Vitamin B12
1µg
31%

Vitamin B5
2mg
30%

Zinc
3mg
25%

Vitamin B2
0.4mg
23%

Vitamin K
23µg
23%

Potassium
654mg
19%

Magnesium
62mg
16%

Vitamin B1
0.22mg
15%

Iron
2mg
12%

Manganese
0.16mg
8%

Copper
0.16mg
8%

Vitamin A
364IU
7%

Vitamin E
0.86mg
6%

Calcium
36mg
4%

Folate
11µg
3%

Vitamin C
2mg
2%

Vitamin D
0.32µg
2%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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