Cilantro Almond Salsa

If you have about 5 minutes to spend in the kitchen, Cilantro Almond Salsa might be a super gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe to try. For $2.27 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. This recipe serves 1. One serving contains 339 calories, 14g of protein, and 12g of fat. 13 people were glad they tried this recipe. It works well as a rather inexpensive side dish. A couple people really liked this Mexican dish. This recipe from Sumptuous Spoonfuls requires salt, canned tomatoes, sweet onion, and cumin. All things considered, we decided this recipe deserves a spoonacular score of 96%. This score is super. Users who liked this recipe also liked Cilantro Salsa, Cilantro Almond Pesto, and Salsa De Cilantro - Pebre.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

2 - 4 Tablespoons almonds

1 pint home-canned tomatoes (or 1 15-oz. can)

A handful of fresh cilantro leaves and tender stems

1/4 teaspoon cumin

1 - 3 cloves garlic

2 - 4 Tablespoons finely chopped fresh or frozen hot peppers (I used jalapeno, salsa peppers and carrot peppers)

1 teaspoon salt

1/2 of a sweet onion, cut into chunks

Equipment:

food processor

Cooking instruction summary:

Put all ingredients in a handi-chopper or mini food processor and blend until smooth.Store in an airtight jar in the fridge until serving time.

 

Step by step:


1. Put all ingredients in a handi-chopper or mini food processor and blend until smooth.Store in an airtight jar in the fridge until serving time.


Nutrition Information:

Quickview
339k Calories
14g Protein
11g Total Fat
55g Carbs
51% Health Score
Limit These
Calories
339k
17%

Fat
11g
18%

  Saturated Fat
0.96g
6%

Carbohydrates
55g
19%

  Sugar
30g
34%

Cholesterol
0.0mg
0%

Sodium
2968mg
129%

Get Enough Of These
Protein
14g
28%

Vitamin C
70mg
85%

Manganese
1mg
83%

Vitamin E
11mg
76%

Copper
1mg
61%

Vitamin B6
1mg
56%

Fiber
13g
54%

Potassium
1823mg
52%

Iron
7mg
44%

Magnesium
170mg
43%

Vitamin K
39µg
38%

Vitamin B3
6mg
35%

Vitamin B1
0.5mg
33%

Phosphorus
314mg
31%

Vitamin B2
0.51mg
30%

Folate
114µg
29%

Calcium
273mg
27%

Vitamin A
1365IU
27%

Vitamin B5
1mg
17%

Zinc
2mg
15%

Selenium
5µg
8%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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