chewy flourless oatmeal cookies

Chewy flourless oatmeal cookies might be just the Southern recipe you are searching for. For 41 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe makes 12 servings with 149 calories, 4g of protein, and 10g of fat each. 224 people were impressed by this recipe. If you have coconut sugar, baking powder, chocolate chips, and a few other ingredients on hand, you can make it. It works well as a very affordable side dish. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. From preparation to the plate, this recipe takes roughly 17 minutes. It is brought to you by Running with Spoons. Overall, this recipe earns a rather bad spoonacular score of 18%. Users who liked this recipe also liked soft & chewy flourless oatmeal raisin cookies, Flourless Chocolate Chewy Cookies, and chewy flourless gingerbread cookies.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 7 minutes

 

Ingredients:

1 cup (128 g) almond flour

½ tsp baking powder

½ tsp baking soda

optional chocolate chips, melted, for coating.

3 Tbsp (45 ml) coconut oil, melted**

6 Tbsp (72 g) coconut sugar*

1 large egg

1 cup (80 g) quick oats

Equipment:

baking paper

baking sheet

mixing bowl

oven

wire rack

knife

Cooking instruction summary:

Preheat your oven to 350F (176C) and line a large baking sheet with parchment paper or a non-stick baking mat. Set aside.In a large mixing bowl, combine the oats, almond flour, sugar, baking soda, baking powder, and salt. Add the egg and coconut oil, and mix until fully combined.Using a rounded tablespoon, scoop out the dough and roll it into a ball between your palms. Drop the dough onto your prepared baking sheet and gently flatten it with your fingers. The cookies will spread a little bit, so leave about 2 inches of room between them and dont flatten them too thin.Bake for 7 9 minutes, until the edges begin to turn golden brown.Remove the cookies from the oven and let them cool for 10 minutes before transferring them to a cooling rack to cool completely. Store them in an airtight container at room temperature for up to a week.Optional: melt some chocolate chips and use a knife or the back of a spoon to spread some chocolate on one side of the cookies. Place them in the fridge to set before enjoying.

 

Step by step:


1. Preheat your oven to 350F (176C) and line a large baking sheet with parchment paper or a non-stick baking mat. Set aside.In a large mixing bowl, combine the oats, almond flour, sugar, baking soda, baking powder, and salt.

2. Add the egg and coconut oil, and mix until fully combined.Using a rounded tablespoon, scoop out the dough and roll it into a ball between your palms. Drop the dough onto your prepared baking sheet and gently flatten it with your fingers. The cookies will spread a little bit, so leave about 2 inches of room between them and dont flatten them too thin.

3. Bake for 7 9 minutes, until the edges begin to turn golden brown.

4. Remove the cookies from the oven and let them cool for 10 minutes before transferring them to a cooling rack to cool completely. Store them in an airtight container at room temperature for up to a week.Optional: melt some chocolate chips and use a knife or the back of a spoon to spread some chocolate on one side of the cookies.

5. Place them in the fridge to set before enjoying.


Nutrition Information:

Quickview
148k Calories
3g Protein
10g Total Fat
12g Carbs
1% Health Score
Limit These
Calories
148k
7%

Fat
10g
16%

  Saturated Fat
3g
25%

Carbohydrates
12g
4%

  Sugar
4g
6%

Cholesterol
15mg
5%

Sodium
71mg
3%

Get Enough Of These
Protein
3g
7%

Manganese
0.24mg
12%

Fiber
1g
7%

Phosphorus
49mg
5%

Selenium
3µg
5%

Iron
0.79mg
4%

Calcium
38mg
4%

Magnesium
9mg
2%

Vitamin B1
0.03mg
2%

Zinc
0.3mg
2%

Vitamin B2
0.03mg
2%

Potassium
50mg
1%

Copper
0.03mg
1%

Vitamin B5
0.14mg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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