chewy flourless oatmeal cookies

Chewy flourless oatmeal cookies might be just the Southern recipe you are searching for. For 41 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe makes 12 servings with 149 calories, 4g of protein, and 10g of fat each. 224 people were impressed by this recipe. If you have coconut sugar, baking powder, chocolate chips, and a few other ingredients on hand, you can make it. It works well as a very affordable side dish. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. From preparation to the plate, this recipe takes roughly 17 minutes. It is brought to you by Running with Spoons. Overall, this recipe earns a rather bad spoonacular score of 18%. Users who liked this recipe also liked soft & chewy flourless oatmeal raisin cookies, Flourless Chocolate Chewy Cookies, and chewy flourless gingerbread cookies.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 7 minutes

 

Ingredients:

1 cup (128 g) almond flour

½ tsp baking powder

½ tsp baking soda

optional chocolate chips, melted, for coating.

3 Tbsp (45 ml) coconut oil, melted**

6 Tbsp (72 g) coconut sugar*

1 large egg

1 cup (80 g) quick oats

Equipment:

baking paper

baking sheet

mixing bowl

oven

wire rack

knife

Cooking instruction summary:

Preheat your oven to 350F (176C) and line a large baking sheet with parchment paper or a non-stick baking mat. Set aside.In a large mixing bowl, combine the oats, almond flour, sugar, baking soda, baking powder, and salt. Add the egg and coconut oil, and mix until fully combined.Using a rounded tablespoon, scoop out the dough and roll it into a ball between your palms. Drop the dough onto your prepared baking sheet and gently flatten it with your fingers. The cookies will spread a little bit, so leave about 2 inches of room between them and dont flatten them too thin.Bake for 7 9 minutes, until the edges begin to turn golden brown.Remove the cookies from the oven and let them cool for 10 minutes before transferring them to a cooling rack to cool completely. Store them in an airtight container at room temperature for up to a week.Optional: melt some chocolate chips and use a knife or the back of a spoon to spread some chocolate on one side of the cookies. Place them in the fridge to set before enjoying.

 

Step by step:


1. Preheat your oven to 350F (176C) and line a large baking sheet with parchment paper or a non-stick baking mat. Set aside.In a large mixing bowl, combine the oats, almond flour, sugar, baking soda, baking powder, and salt.

2. Add the egg and coconut oil, and mix until fully combined.Using a rounded tablespoon, scoop out the dough and roll it into a ball between your palms. Drop the dough onto your prepared baking sheet and gently flatten it with your fingers. The cookies will spread a little bit, so leave about 2 inches of room between them and dont flatten them too thin.

3. Bake for 7 9 minutes, until the edges begin to turn golden brown.

4. Remove the cookies from the oven and let them cool for 10 minutes before transferring them to a cooling rack to cool completely. Store them in an airtight container at room temperature for up to a week.Optional: melt some chocolate chips and use a knife or the back of a spoon to spread some chocolate on one side of the cookies.

5. Place them in the fridge to set before enjoying.


Nutrition Information:

Quickview
148k Calories
3g Protein
10g Total Fat
12g Carbs
1% Health Score
Limit These
Calories
148k
7%

Fat
10g
16%

  Saturated Fat
3g
25%

Carbohydrates
12g
4%

  Sugar
4g
6%

Cholesterol
15mg
5%

Sodium
71mg
3%

Get Enough Of These
Protein
3g
7%

Manganese
0.24mg
12%

Fiber
1g
7%

Phosphorus
49mg
5%

Selenium
3µg
5%

Iron
0.79mg
4%

Calcium
38mg
4%

Magnesium
9mg
2%

Vitamin B1
0.03mg
2%

Zinc
0.3mg
2%

Vitamin B2
0.03mg
2%

Potassium
50mg
1%

Copper
0.03mg
1%

Vitamin B5
0.14mg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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