Marak Perot - Compote

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, Marak Perot - Compote might be a recipe you should try. One serving contains 325 calories, 3g of protein, and 1g of fat. This recipe serves 6 and costs $1.43 per serving. It works best as a sauce, and is done in roughly 3 hours and 30 minutes. This recipe from The Shiksan in the Kitchen requires apples, dried apricots, sugar, and raisins. A couple people made this recipe, and 27 would say it hit the spot. Overall, this recipe earns a solid spoonacular score of 58%. If you like this recipe, you might also like recipes such as Marak Perot – Compote, Cornucopia Compote, and Cranberry Compote.

Servings: 6

Preparation duration: 120 minutes

Cooking duration: 90 minutes

 

Ingredients:

3 apples, peeled, cored and thinly sliced

1 cup dried apricots

1 1/2 tbsp fresh lemon juice, or more to taste

2 cups prunes

3/4 cup raisins

1/4 cup sugar

Equipment:

Cooking instruction summary:

Save RecipePrint Recipe Marak Perot - Compote Ingredients3 apples, peeled, cored and thinly sliced2 cups prunes1 cup dried apricots3/4 cup raisins1/4 cup sugar1 1/2 tbsp fresh lemon juice, or more to taste Cook Time: 1 Hour 30 Minutes Total Time: 3 Hours 30 Minutes Servings: 6 Kosher Key: Pareve, Kosher for Passover

 

Step by step:


1. Save Recipe

2. Print Recipe

3. Marak Perot - Compote

4. Ingredients3 apples, peeled, cored and thinly sliced2 cups prunes1 cup dried apricots3/4 cup raisins1/4 cup sugar1 1/2 tbsp fresh lemon juice, or more to taste

5. Cook Time: 1 Hour 30 Minutes

6. Total Time: 3 Hours 30 Minutes

7. Servings: 6

8. Kosher Key: Pareve, Kosher for Passover


Nutrition Information:

Quickview
325k Calories
2g Protein
0.59g Total Fat
86g Carbs
10% Health Score
Limit These
Calories
325k
16%

Fat
0.59g
1%

  Saturated Fat
0.11g
1%

Carbohydrates
86g
29%

  Sugar
51g
57%

Cholesterol
0.0mg
0%

Sodium
9mg
0%

Get Enough Of These
Protein
2g
5%

Fiber
9g
37%

Vitamin K
37µg
35%

Potassium
927mg
26%

Vitamin A
1283IU
26%

Copper
0.32mg
16%

Manganese
0.31mg
15%

Vitamin B6
0.22mg
11%

Vitamin B2
0.18mg
11%

Magnesium
40mg
10%

Vitamin B3
1mg
10%

Iron
1mg
9%

Vitamin E
1mg
9%

Vitamin C
7mg
9%

Phosphorus
79mg
8%

Calcium
47mg
5%

Vitamin B1
0.07mg
5%

Vitamin B5
0.43mg
4%

Zinc
0.41mg
3%

Folate
8µg
2%

Selenium
0.81µg
1%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

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