Marak Perot - Compote

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, Marak Perot - Compote might be a recipe you should try. One serving contains 325 calories, 3g of protein, and 1g of fat. This recipe serves 6 and costs $1.43 per serving. It works best as a sauce, and is done in roughly 3 hours and 30 minutes. This recipe from The Shiksan in the Kitchen requires apples, dried apricots, sugar, and raisins. A couple people made this recipe, and 27 would say it hit the spot. Overall, this recipe earns a solid spoonacular score of 58%. If you like this recipe, you might also like recipes such as Marak Perot – Compote, Cornucopia Compote, and Cranberry Compote.

Servings: 6

Preparation duration: 120 minutes

Cooking duration: 90 minutes

 

Ingredients:

3 apples, peeled, cored and thinly sliced

1 cup dried apricots

1 1/2 tbsp fresh lemon juice, or more to taste

2 cups prunes

3/4 cup raisins

1/4 cup sugar

Equipment:

Cooking instruction summary:

Save RecipePrint Recipe Marak Perot - Compote Ingredients3 apples, peeled, cored and thinly sliced2 cups prunes1 cup dried apricots3/4 cup raisins1/4 cup sugar1 1/2 tbsp fresh lemon juice, or more to taste Cook Time: 1 Hour 30 Minutes Total Time: 3 Hours 30 Minutes Servings: 6 Kosher Key: Pareve, Kosher for Passover

 

Step by step:


1. Save Recipe

2. Print Recipe

3. Marak Perot - Compote

4. Ingredients3 apples, peeled, cored and thinly sliced2 cups prunes1 cup dried apricots3/4 cup raisins1/4 cup sugar1 1/2 tbsp fresh lemon juice, or more to taste

5. Cook Time: 1 Hour 30 Minutes

6. Total Time: 3 Hours 30 Minutes

7. Servings: 6

8. Kosher Key: Pareve, Kosher for Passover


Nutrition Information:

Quickview
325k Calories
2g Protein
0.59g Total Fat
86g Carbs
10% Health Score
Limit These
Calories
325k
16%

Fat
0.59g
1%

  Saturated Fat
0.11g
1%

Carbohydrates
86g
29%

  Sugar
51g
57%

Cholesterol
0.0mg
0%

Sodium
9mg
0%

Get Enough Of These
Protein
2g
5%

Fiber
9g
37%

Vitamin K
37µg
35%

Potassium
927mg
26%

Vitamin A
1283IU
26%

Copper
0.32mg
16%

Manganese
0.31mg
15%

Vitamin B6
0.22mg
11%

Vitamin B2
0.18mg
11%

Magnesium
40mg
10%

Vitamin B3
1mg
10%

Iron
1mg
9%

Vitamin E
1mg
9%

Vitamin C
7mg
9%

Phosphorus
79mg
8%

Calcium
47mg
5%

Vitamin B1
0.07mg
5%

Vitamin B5
0.43mg
4%

Zinc
0.41mg
3%

Folate
8µg
2%

Selenium
0.81µg
1%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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