Ham and Egg Wrap with Herbs {easy lunch idea!}
If you want to add more gluten free and ketogenic recipes to your recipe box, Ham and Egg Wrap with Herbs {easy lunch idea!} might be a recipe you should try. For $1.68 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe makes 1 servings with 360 calories, 26g of protein, and 25g of fat each. 745 people were glad they tried this recipe. A mixture of chive & onion cream cheese spread, milk, mixed greens, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Rachel Cooks. From preparation to the plate, this recipe takes approximately 10 minutes. Overall, this recipe earns a solid spoonacular score of 66%. Similar recipes include Smoky Chicken Salad Lettuce Boats (Easy Lunch Idea!), Ham n Egg Breakfast Wrap, and Ham, Egg & Cheese Wrap to Go.
Servings: 1
Preparation duration: 5 minutes
Cooking duration: 5 minutes
Ingredients:
about 2 tablespoons reduced-fat chive and onion cream cheese
2 thin slices of deli ham
2 eggs
1 tablespoon milk
1-2 big handfuls of mixed greens with herbs
pepper to taste
1 wrap (I use Flatout)
1 slice of your favorite type of cheese
Equipment:
frying pan
whisk
bowl
Cooking instruction summary:
In a small bowl, whisk together eggs, milk and pepper. In a small frying pan over medium heat, scramble eggs to your liking (I like them to be soft when I’m done scrambling them). Meanwhile, spread cream cheese all over wrap. Near one end, lay out ham slices. On top of them, layer the cheese slice. When eggs are scrambled, add eggs on top of cheese and top with mixed greens. Roll up and enjoy!
Step by step:
1. In a small bowl, whisk together eggs, milk and pepper. In a small frying pan over medium heat, scramble eggs to your liking (I like them to be soft when I’m done scrambling them). Meanwhile, spread cream cheese all over wrap. Near one end, lay out ham slices. On top of them, layer the cheese slice. When eggs are scrambled, add eggs on top of cheese and top with mixed greens.
2. Roll up and enjoy!
Nutrition Information:
covered percent of daily need
