Doritos Taco Salad

The recipe Doritos Taco Salad can be made in about 45 minutes. For $1.0 per serving, you get a side dish that serves 14. Watching your figure? This gluten free and fodmap friendly recipe has 183 calories, 10g of protein, and 10g of fat per serving. It is brought to you by Emily Bites. Several people made this recipe, and 14843 would say it hit the spot. It is an affordable recipe for fans of Mexican food. If you have sharp cheddar cheese, tomato, iceberg lettuce, and a few other ingredients on hand, you can make it. With a spoonacular score of 38%, this dish is rather bad. Similar recipes include Doritos Taco Salad, Taco Salad Pizza with Doritos, and Doritos Locos” Taco Bake.

Servings: 14

 

Ingredients:

1 lb 95% lean ground beef

1 cup light Catalina or French dressing (I used Kraft Lite Catalina)

1 medium-large head of iceberg lettuce, chopped into bite sized pieces (if you've never chopped up a head of iceberg before you can follow these directions)

4 oz nacho cheese Doritos, broken up a bit into bite sized pieces

4 oz 50% less fat or 2% sharp cheddar cheese, shredded (such as Cabot)

1 (1.25 oz) packet reduced sodium taco seasoning

1 medium-large tomato, diced

Equipment:

wooden spoon

frying pan

bowl

Cooking instruction summary:

Brown the ground beef in a skillet over medium heat, breaking it up into pieces with a wooden spoon. Add the packet of taco seasoning and stir until well coated. Set aside.In a large serving bowl, combine the lettuce, tomatoes, cheese and ground beef. When ready to serve, add the Doritos and dressing and toss to coat.

 

Step by step:


1. Brown the ground beef in a skillet over medium heat, breaking it up into pieces with a wooden spoon.

2. Add the packet of taco seasoning and stir until well coated. Set aside.In a large serving bowl, combine the lettuce, tomatoes, cheese and ground beef. When ready to serve, add the Doritos and dressing and toss to coat.


Nutrition Information:

Quickview
182k Calories
10g Protein
9g Total Fat
13g Carbs
2% Health Score
Limit These
Calories
182k
9%

Fat
9g
15%

  Saturated Fat
3g
21%

Carbohydrates
13g
4%

  Sugar
6g
7%

Cholesterol
28mg
10%

Sodium
550mg
24%

Get Enough Of These
Protein
10g
20%

Zinc
2mg
14%

Phosphorus
136mg
14%

Vitamin B12
0.79µg
13%

Vitamin A
585IU
12%

Selenium
7µg
11%

Vitamin B3
1mg
10%

Vitamin K
10µg
10%

Vitamin B6
0.17mg
9%

Calcium
81mg
8%

Iron
1mg
7%

Potassium
214mg
6%

Vitamin B2
0.1mg
6%

Fiber
1g
6%

Magnesium
19mg
5%

Manganese
0.09mg
5%

Vitamin C
3mg
4%

Folate
15µg
4%

Vitamin B5
0.34mg
3%

Vitamin B1
0.04mg
3%

Copper
0.05mg
3%

Vitamin E
0.23mg
2%

covered percent of daily need
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Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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