Doritos Taco Salad

The recipe Doritos Taco Salad can be made in about 45 minutes. For $1.0 per serving, you get a side dish that serves 14. Watching your figure? This gluten free and fodmap friendly recipe has 183 calories, 10g of protein, and 10g of fat per serving. It is brought to you by Emily Bites. Several people made this recipe, and 14843 would say it hit the spot. It is an affordable recipe for fans of Mexican food. If you have sharp cheddar cheese, tomato, iceberg lettuce, and a few other ingredients on hand, you can make it. With a spoonacular score of 38%, this dish is rather bad. Similar recipes include Doritos Taco Salad, Taco Salad Pizza with Doritos, and Doritos Locos” Taco Bake.

Servings: 14

 

Ingredients:

1 lb 95% lean ground beef

1 cup light Catalina or French dressing (I used Kraft Lite Catalina)

1 medium-large head of iceberg lettuce, chopped into bite sized pieces (if you've never chopped up a head of iceberg before you can follow these directions)

4 oz nacho cheese Doritos, broken up a bit into bite sized pieces

4 oz 50% less fat or 2% sharp cheddar cheese, shredded (such as Cabot)

1 (1.25 oz) packet reduced sodium taco seasoning

1 medium-large tomato, diced

Equipment:

wooden spoon

frying pan

bowl

Cooking instruction summary:

Brown the ground beef in a skillet over medium heat, breaking it up into pieces with a wooden spoon. Add the packet of taco seasoning and stir until well coated. Set aside.In a large serving bowl, combine the lettuce, tomatoes, cheese and ground beef. When ready to serve, add the Doritos and dressing and toss to coat.

 

Step by step:


1. Brown the ground beef in a skillet over medium heat, breaking it up into pieces with a wooden spoon.

2. Add the packet of taco seasoning and stir until well coated. Set aside.In a large serving bowl, combine the lettuce, tomatoes, cheese and ground beef. When ready to serve, add the Doritos and dressing and toss to coat.


Nutrition Information:

Quickview
182k Calories
10g Protein
9g Total Fat
13g Carbs
2% Health Score
Limit These
Calories
182k
9%

Fat
9g
15%

  Saturated Fat
3g
21%

Carbohydrates
13g
4%

  Sugar
6g
7%

Cholesterol
28mg
10%

Sodium
550mg
24%

Get Enough Of These
Protein
10g
20%

Zinc
2mg
14%

Phosphorus
136mg
14%

Vitamin B12
0.79µg
13%

Vitamin A
585IU
12%

Selenium
7µg
11%

Vitamin B3
1mg
10%

Vitamin K
10µg
10%

Vitamin B6
0.17mg
9%

Calcium
81mg
8%

Iron
1mg
7%

Potassium
214mg
6%

Vitamin B2
0.1mg
6%

Fiber
1g
6%

Magnesium
19mg
5%

Manganese
0.09mg
5%

Vitamin C
3mg
4%

Folate
15µg
4%

Vitamin B5
0.34mg
3%

Vitamin B1
0.04mg
3%

Copper
0.05mg
3%

Vitamin E
0.23mg
2%

covered percent of daily need
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Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

Why I Fired My Secretary I woke up early, feeling depressed because it was my birthday, and I thought, "I'm another year older," but decided to make the best of it. So I showered and shaved, knowing when I went down to breakfast my wife would greet me with a big kiss and say, "Happy birthday, dear." All smiles, I went in to breakfast, and there sat my wife, reading her newspaper, as usual. She didn't say one word. So I got myself a cup of coffee, made some toast and thought to myself, "Oh well, she forgot. The kids will be down in a few minutes, smiling and happy, and they will sing 'Happy Birthday' and have a nice gift for me." There I sat, enjoying my coffee, and I waited. Finally, the kids came running into the kitchen, yelling, "Give me a slice of toast! I'm late! Where is my coat? I'm going to miss the bus!" Feeling more depressed than ever, I left for the office. When I walked into the office, my secretary greeted me with a great big smile and a cheerful "Happy birthday, boss." She then asked if she could get me some coffee. Her remembering my birthday made me feel a whole lot better. Later in the morning, my secretary knocked on my office door and said, "Since it's your birthday, why don't we have lunch together?" Thinking it would make me feel better, I said, "That's a good idea." So we locked up the office, and since it was my birthday, I said, "Why don't we drive out of town and have lunch in the country instead of going to the usual place?" So we drove out of town and went to a little out-of-the-way inn and had a couple of martinis and a nice lunch. We started driving back to town, when my secretary said, "Why don't we go to my place, and I will fix you another martini." It sounded like a good idea, since we didn't have much to do in the office. So we went to her apartment, and she fixed us some martinis. After a while, she said, "If you will excuse me, I think I will slip into something more comfortable," and she left the room. In a few minutes, she opened her bedroom door and came out carrying a big birthday cake. Following her were my wife and all my kids. And there I sat with nothing on but my socks.

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