Doritos Taco Salad

The recipe Doritos Taco Salad can be made in about 45 minutes. For $1.0 per serving, you get a side dish that serves 14. Watching your figure? This gluten free and fodmap friendly recipe has 183 calories, 10g of protein, and 10g of fat per serving. It is brought to you by Emily Bites. Several people made this recipe, and 14843 would say it hit the spot. It is an affordable recipe for fans of Mexican food. If you have sharp cheddar cheese, tomato, iceberg lettuce, and a few other ingredients on hand, you can make it. With a spoonacular score of 38%, this dish is rather bad. Similar recipes include Doritos Taco Salad, Taco Salad Pizza with Doritos, and Doritos Locos” Taco Bake.

Servings: 14

 

Ingredients:

1 lb 95% lean ground beef

1 cup light Catalina or French dressing (I used Kraft Lite Catalina)

1 medium-large head of iceberg lettuce, chopped into bite sized pieces (if you've never chopped up a head of iceberg before you can follow these directions)

4 oz nacho cheese Doritos, broken up a bit into bite sized pieces

4 oz 50% less fat or 2% sharp cheddar cheese, shredded (such as Cabot)

1 (1.25 oz) packet reduced sodium taco seasoning

1 medium-large tomato, diced

Equipment:

wooden spoon

frying pan

bowl

Cooking instruction summary:

Brown the ground beef in a skillet over medium heat, breaking it up into pieces with a wooden spoon. Add the packet of taco seasoning and stir until well coated. Set aside.In a large serving bowl, combine the lettuce, tomatoes, cheese and ground beef. When ready to serve, add the Doritos and dressing and toss to coat.

 

Step by step:


1. Brown the ground beef in a skillet over medium heat, breaking it up into pieces with a wooden spoon.

2. Add the packet of taco seasoning and stir until well coated. Set aside.In a large serving bowl, combine the lettuce, tomatoes, cheese and ground beef. When ready to serve, add the Doritos and dressing and toss to coat.


Nutrition Information:

Quickview
182k Calories
10g Protein
9g Total Fat
13g Carbs
2% Health Score
Limit These
Calories
182k
9%

Fat
9g
15%

  Saturated Fat
3g
21%

Carbohydrates
13g
4%

  Sugar
6g
7%

Cholesterol
28mg
10%

Sodium
550mg
24%

Get Enough Of These
Protein
10g
20%

Zinc
2mg
14%

Phosphorus
136mg
14%

Vitamin B12
0.79µg
13%

Vitamin A
585IU
12%

Selenium
7µg
11%

Vitamin B3
1mg
10%

Vitamin K
10µg
10%

Vitamin B6
0.17mg
9%

Calcium
81mg
8%

Iron
1mg
7%

Potassium
214mg
6%

Vitamin B2
0.1mg
6%

Fiber
1g
6%

Magnesium
19mg
5%

Manganese
0.09mg
5%

Vitamin C
3mg
4%

Folate
15µg
4%

Vitamin B5
0.34mg
3%

Vitamin B1
0.04mg
3%

Copper
0.05mg
3%

Vitamin E
0.23mg
2%

covered percent of daily need
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Food Trivia

California is the world's 5th largest supplier of food.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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