Avocado Chicken Salad

Avocado Chicken Salad could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. For $2.8 per serving, you get a main course that serves 2. One serving contains 315 calories, 27g of protein, and 18g of fat. 361 person found this recipe to be scrumptious and satisfying. A mixture of avocado, onion, lime juice, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Add A Pinch. From preparation to the plate, this recipe takes around 5 minutes. Taking all factors into account, this recipe earns a spoonacular score of 95%, which is great. Try Avocado Chicken Salad, Avocado Chicken Salad, and Avocado Chicken Salad for similar recipes.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

1 avocado

8 grape tomatoes, sliced in half

1 tablespoon lime juice

½ small onion, chopped

2 boneless, skinless chicken breasts, cooked

Equipment:

Cooking instruction summary:

Cut cooked and cooled chicken breasts into ½ inch cubes.Mash avocado until almost smooth. Add lime juice and stir until well blended. Add avocado mixture, chopped onion,and tomato slices to chicken. Toss lightly until well coated.Salt to taste and serve.

 

Step by step:


1. Cut cooked and cooled chicken breasts into ½ inch cubes.Mash avocado until almost smooth.

2. Add lime juice and stir until well blended.

3. Add avocado mixture, chopped onion,and tomato slices to chicken. Toss lightly until well coated.Salt to taste and serve.


Nutrition Information:

Quickview
310k Calories
26g Protein
17g Total Fat
13g Carbs
26% Health Score
Limit These
Calories
310k
16%

Fat
17g
27%

  Saturated Fat
2g
18%

Carbohydrates
13g
4%

  Sugar
3g
4%

Cholesterol
72mg
24%

Sodium
142mg
6%

Get Enough Of These
Protein
26g
54%

Vitamin B3
13mg
70%

Vitamin B6
1mg
59%

Selenium
36µg
52%

Fiber
7g
32%

Potassium
1101mg
31%

Phosphorus
312mg
31%

Vitamin B5
3mg
31%

Vitamin C
24mg
29%

Vitamin K
26µg
26%

Folate
100µg
25%

Vitamin E
2mg
18%

Magnesium
68mg
17%

Vitamin B2
0.26mg
15%

Vitamin A
751IU
15%

Copper
0.27mg
14%

Manganese
0.26mg
13%

Vitamin B1
0.17mg
12%

Zinc
1mg
10%

Iron
1mg
7%

Vitamin B12
0.23µg
4%

Calcium
29mg
3%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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