Banana Crunch Muffins

Banana Crunch Muffins might be a good recipe to expand your morn meal recipe box. This recipe serves 18. For 54 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. Watching your figure? This lacto ovo vegetarian recipe has 424 calories, 6g of protein, and 22g of fat per serving. 28 people have made this recipe and would make it again. If you have coconut, salt, bananas, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodnetwork. With a spoonacular score of 33%, this dish is not so excellent. Similar recipes are Banana Crunch Muffins, Banana Crunch Muffins, and Banana Coconut Crunch Muffins.

Servings: 18

Preparation duration: 20 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 teaspoons baking powder

1 teaspoon baking soda

1 cup medium-diced ripe bananas (1 banana)

1 cup mashed ripe bananas (2 bananas)

Dried banana chips, granola, or shredded coconut, optional

2 extra-large eggs

3 cups all-purpose flour

1 cup granola

1/2 teaspoon salt

2 cups sugar

1 cup sweetened shredded coconut

1/2 pound unsalted butter, melted and cooled

2 teaspoons pure vanilla extract

1 cup small-diced walnuts

3/4 cup whole milk

Equipment:

oven

hand mixer

muffin liners

bowl

toothpicks

frying pan

Cooking instruction summary:

Watch how to make this recipe. Preheat the oven to 350 degrees F. Line 18 large muffin cups with paper liners. Sift the flour, sugar, baking powder, baking soda, and salt into the bowl of an electric mixer fitted with a paddle attachment. Add the melted butter and blend. Combine the eggs, milk, vanilla, and mashed bananas, and add them to the flour-and-butter mixture. Scrape the bowl and blend well. Don't overmix. Fold the diced bananas, walnuts, granola, and coconut into the batter. Spoon the batter into the paper liners, filling each 1 to the top. Top each muffin with dried banana chips, granola, or coconut, if desired. Bake for 25 to 30 minutes, or until the tops are brown and a toothpick comes out clean. Cool slightly, remove from the pan, and serve.

 

Step by step:


1. Watch how to make this recipe.

2. Preheat the oven to 350 degrees F.

3. Line 18 large muffin cups with paper liners. Sift the flour, sugar, baking powder, baking soda, and salt into the bowl of an electric mixer fitted with a paddle attachment.

4. Add the melted butter and blend.

5. Combine the eggs, milk, vanilla, and mashed bananas, and add them to the flour-and-butter mixture. Scrape the bowl and blend well. Don't overmix.

6. Fold the diced bananas, walnuts, granola, and coconut into the batter. Spoon the batter into the paper liners, filling each 1 to the top. Top each muffin with dried banana chips, granola, or coconut, if desired.

7. Bake for 25 to 30 minutes, or until the tops are brown and a toothpick comes out clean. Cool slightly, remove from the pan, and serve.


Nutrition Information:

Quickview
418k Calories
5g Protein
21g Total Fat
52g Carbs
3% Health Score
Limit These
Calories
418k
21%

Fat
21g
34%

  Saturated Fat
12g
75%

Carbohydrates
52g
17%

  Sugar
29g
32%

Cholesterol
51mg
17%

Sodium
158mg
7%

Get Enough Of These
Protein
5g
12%

Manganese
0.87mg
44%

Selenium
13µg
19%

Vitamin B1
0.23mg
15%

Folate
56µg
14%

Phosphorus
139mg
14%

Copper
0.24mg
12%

Fiber
2g
12%

Vitamin B2
0.19mg
11%

Iron
2mg
11%

Magnesium
33mg
8%

Vitamin B3
1mg
8%

Vitamin A
376IU
8%

Potassium
260mg
7%

Vitamin B6
0.15mg
7%

Zinc
0.84mg
6%

Calcium
55mg
6%

Vitamin E
0.74mg
5%

Vitamin B5
0.44mg
4%

Vitamin D
0.45µg
3%

Vitamin C
1mg
2%

Vitamin B12
0.13µg
2%

Vitamin K
1µg
2%

covered percent of daily need
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Related Videos:

Barefoot Contessa's 5-Star Banana Crunch Muffins | Food Network

 

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Gummy Bears are only 79 millimetres long in length.

Food Joke

A wilderness area asked hikers to fill out comment cards. These are actual comments left by hikers. Trail needs to be reconstructed. Please avoid building trails that go uphill. Too many bugs and leaches and spiders and spider webs. Please spray the wilderness to rid the area of these pests. Please pave the trails so they can be plowed of snow during the winter. Chairlifts need to be in some places so that we can get to wonderful views without having to hike to them. The coyotes made too much noise last night and kept me awake. Please eradicate these annoying animals. A small deer came into my camp and stole my jar of pickles. Is there a way I can get reimbursed? Please call XXX-XXX-XXXX. Reflectors need to be placed on trees every 50 feet so people can hike at night with flashlights. Escalators would help on steep uphill sections. Need more signs to keep area pristine. A McDonalds would be nice at the trailhead. The places where trails do not exist are not well marked. I brought lots of sandwich makings, but forgot bread. If you have extra bread, leave it in the yellow tent at V Lake. Too many rocks in the mountains.

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