Bistecca alla Fiorentina

Need a gluten free, dairy free, paleolithic, and primal main course? Bisteccan alla Fiorentina could be an outstanding recipe to try. One serving contains 575 calories, 47g of protein, and 41g of fat. For $4.46 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 2. 18 people found this recipe to be flavorful and satisfying. If you have thyme, pepper, rosemary, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 15 minutes. It is brought to you by Serious Eats. With a spoonacular score of 85%, this dish is tremendous. Bisteccan alla Fiorentina (Florentine Steak), Over-the-Coals Bistecca Fiorentina, and Bistecca Fiorentina Recipe are very similar to this recipe.

Servings: 2

 

Ingredients:

1 tablespoon olive oil

1 teaspoon pepper

1 tablespoon finely chopped rosemary

1 teaspoon salt

1 pound T-Bone Steak, about 1 1/12 inches thick.

1 tablespoon finely chopped thyme

Equipment:

bowl

grill

Cooking instruction summary:

Procedures 1 In a small bowl, mix together rosemary, thyme, salt, and pepper. 2 Coat steak with herb mix. Brush steak with olive oil. 3 Preheat a grill to high heat. Place steak on the grill and cook until charred on the outside, about 2 minutes per side. Turn heat down to medium and flip steak back to first side. Continue to cook for 4 minutes. 4 Take steak off grill and let rest for 10 minutes. Cut fillet and strip into slices, and serve.

 

Step by step:


1. 1

2. In a small bowl, mix together rosemary, thyme, salt, and pepper.

3. 2

4. Coat steak with herb mix.

5. Brush steak with olive oil.

6. 3

7. Preheat a grill to high heat.

8. Place steak on the grill and cook until charred on the outside, about 2 minutes per side. Turn heat down to medium and flip steak back to first side. Continue to cook for 4 minutes.

9. 4

10. Take steak off grill and let rest for 10 minutes.

11. Cut fillet and strip into slices, and serve.


Nutrition Information:

Quickview
574k Calories
47g Protein
40g Total Fat
2g Carbs
24% Health Score
Limit These
Calories
574k
29%

Fat
40g
63%

  Saturated Fat
14g
92%

Carbohydrates
2g
1%

  Sugar
0.01g
0%

Cholesterol
127mg
42%

Sodium
1286mg
56%

Get Enough Of These
Protein
47g
95%

Vitamin B12
6µg
105%

Selenium
37µg
54%

Zinc
7mg
50%

Vitamin B6
0.89mg
45%

Vitamin B3
8mg
42%

Phosphorus
400mg
40%

Iron
5mg
31%

Vitamin B2
0.43mg
25%

Potassium
745mg
21%

Vitamin B1
0.23mg
16%

Magnesium
54mg
14%

Manganese
0.24mg
12%

Copper
0.22mg
11%

Vitamin C
6mg
8%

Vitamin B5
0.73mg
7%

Vitamin E
1mg
7%

Vitamin K
5µg
6%

Fiber
1g
5%

Folate
18µg
5%

Calcium
45mg
5%

Vitamin A
203IU
4%

covered percent of daily need
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Food Trivia

The winner of the 2013 Nathan's Hot Dog Eating contest consumed 69 hot dogs in 10 minutes.

Food Joke

John O'Reilly hoisted his beer and said, "Here's to spending the rest of me life, between the legs of me wife!" That won him the top prize for the best toast of the night! He went home and told his wife, Mary, "I won the prize for the best toast of the night." She said, "Aye, what was your toast?" John said, "Here's to spending the rest of me life, sitting in Church beside me wife." "Oh that is very nice indeed, John!" Mary said. The next day, Mary ran into one of John's toasting buddies on the street corner. The man chuckled leeringly and said, "John won the prize, the other night, with a toast about you, Mary." She said, "Aye and I was a bit surprised me self! You know,he's only been there twice! Once he fell asleep, and the other time I had to pull him by the ears to make him come."

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