Bistecca alla Fiorentina

Need a gluten free, dairy free, paleolithic, and primal main course? Bisteccan alla Fiorentina could be an outstanding recipe to try. One serving contains 575 calories, 47g of protein, and 41g of fat. For $4.46 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 2. 18 people found this recipe to be flavorful and satisfying. If you have thyme, pepper, rosemary, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 15 minutes. It is brought to you by Serious Eats. With a spoonacular score of 85%, this dish is tremendous. Bisteccan alla Fiorentina (Florentine Steak), Over-the-Coals Bistecca Fiorentina, and Bistecca Fiorentina Recipe are very similar to this recipe.

Servings: 2

 

Ingredients:

1 tablespoon olive oil

1 teaspoon pepper

1 tablespoon finely chopped rosemary

1 teaspoon salt

1 pound T-Bone Steak, about 1 1/12 inches thick.

1 tablespoon finely chopped thyme

Equipment:

bowl

grill

Cooking instruction summary:

Procedures 1 In a small bowl, mix together rosemary, thyme, salt, and pepper. 2 Coat steak with herb mix. Brush steak with olive oil. 3 Preheat a grill to high heat. Place steak on the grill and cook until charred on the outside, about 2 minutes per side. Turn heat down to medium and flip steak back to first side. Continue to cook for 4 minutes. 4 Take steak off grill and let rest for 10 minutes. Cut fillet and strip into slices, and serve.

 

Step by step:


1. 1

2. In a small bowl, mix together rosemary, thyme, salt, and pepper.

3. 2

4. Coat steak with herb mix.

5. Brush steak with olive oil.

6. 3

7. Preheat a grill to high heat.

8. Place steak on the grill and cook until charred on the outside, about 2 minutes per side. Turn heat down to medium and flip steak back to first side. Continue to cook for 4 minutes.

9. 4

10. Take steak off grill and let rest for 10 minutes.

11. Cut fillet and strip into slices, and serve.


Nutrition Information:

Quickview
574k Calories
47g Protein
40g Total Fat
2g Carbs
24% Health Score
Limit These
Calories
574k
29%

Fat
40g
63%

  Saturated Fat
14g
92%

Carbohydrates
2g
1%

  Sugar
0.01g
0%

Cholesterol
127mg
42%

Sodium
1286mg
56%

Get Enough Of These
Protein
47g
95%

Vitamin B12
6µg
105%

Selenium
37µg
54%

Zinc
7mg
50%

Vitamin B6
0.89mg
45%

Vitamin B3
8mg
42%

Phosphorus
400mg
40%

Iron
5mg
31%

Vitamin B2
0.43mg
25%

Potassium
745mg
21%

Vitamin B1
0.23mg
16%

Magnesium
54mg
14%

Manganese
0.24mg
12%

Copper
0.22mg
11%

Vitamin C
6mg
8%

Vitamin B5
0.73mg
7%

Vitamin E
1mg
7%

Vitamin K
5µg
6%

Fiber
1g
5%

Folate
18µg
5%

Calcium
45mg
5%

Vitamin A
203IU
4%

covered percent of daily need
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The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

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