Greek Salad with Spinach & Feta Chicken Sausage

The recipe Greek Salad with Spinach & Feta Chicken Sausage could satisfy your Mediterranean craving in roughly 15 minutes. For $3.3 per serving, you get a main course that serves 6. One portion of this dish contains approximately 34g of protein, 61g of fat, and a total of 1131 calories. This recipe is liked by 21 foodies and cooks. This recipe from Allrecipes requires chicken sausage, cucumber, feta cheese, and salad dressing. It is a good option if you're following a gluten free diet. With a spoonacular score of 68%, this dish is solid. If you like this recipe, take a look at these similar recipes: Healthy Spinach and Feta Greek Pasta Salad, Spinach & Feta Chicken Sausage With Garbanzo Beans, and Greek Pasta Salad with Fetan and Chicken.

Servings: 6

Preparation duration: 15 minutes

 

Ingredients:

1 (12 ounce) package al fresco® Spinach & Feta Chicken Sausage

1/2 cucumber, skinned and cut on diagonal

1/4 cup crumbled feta cheese

6 pitted kalamata olives

6 cups romaine lettuce hearts, cut or torn into bite size pieces

1/2 red onion, sliced into strips

1/2 cup Greek Goddess salad dressing

2 medium tomatoes, cut into wedges

Equipment:

grill

bowl

Cooking instruction summary:

Grill the al fresco Spinach & Feta Chicken Sausage over a medium-high grill, 5 minutes per side. Slice the sausage on the diagonal into 1/4 inch thick slices. Set up the salad in a serving bowl or platter and arrange the grilled sausage slices over the romaine lettuce. Top with the cucumber, olives, feta cheese, red onions, tomatoes. Toss with Greek Goddess Dressing. Serve immediately. Kitchen-Friendly View

 

Step by step:


1. Grill the al fresco Spinach & Feta Chicken Sausage over a medium-high grill, 5 minutes per side.

2. Slice the sausage on the diagonal into 1/4 inch thick slices.

3. Set up the salad in a serving bowl or platter and arrange the grilled sausage slices over the romaine lettuce.

4. Top with the cucumber, olives, feta cheese, red onions, tomatoes.

5. Toss with Greek Goddess Dressing.

6. Serve immediately.


Nutrition Information:

Quickview
600k Calories
58g Protein
38g Total Fat
8g Carbs
1% Health Score
Limit These
Calories
600k
30%

Fat
38g
59%

  Saturated Fat
19g
121%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
207mg
69%

Sodium
4299mg
187%

Get Enough Of These
Protein
58g
118%

Vitamin K
16µg
15%

Vitamin A
609IU
12%

Vitamin C
7mg
10%

Vitamin E
0.82mg
5%

Vitamin B6
0.1mg
5%

Potassium
166mg
5%

Calcium
45mg
5%

Iron
0.78mg
4%

Manganese
0.08mg
4%

Phosphorus
41mg
4%

Vitamin B2
0.07mg
4%

Fiber
0.95g
4%

Folate
13µg
3%

Copper
0.06mg
3%

Vitamin B1
0.04mg
3%

Magnesium
11mg
3%

Zinc
0.32mg
2%

Selenium
1µg
2%

Vitamin B3
0.36mg
2%

Vitamin B12
0.11µg
2%

Vitamin B5
0.17mg
2%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

A cowboy rode into town and stopped at the saloon for a drink. Unfortunately, the locals always had a habit of picking on newcomers. When he finished, he found his horse had been stolen.He comes back into the bar, handily flips his gun into the air, catches it above his head without even looking and fires a shot into the ceiling. "Who stole my horse?" he yelled with surprising forcefulness.No one answered."I`m gonna have another beer and if my horse ain`t back outside by the time I`m finished, I`m gonna do what I dun back in Texas and I don`t want to have to do what I dun back in Texas!"Some of the locals shifted restlessly.He had another beer, walked outside, and his horse was back! He saddled up and started to ride out of town.The bartender wandered out of the bar and asked, "Say partner, what happened in Texas?"The cowboy turned back and said, "I had to walk home!"

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