Greek Salad with Spinach & Feta Chicken Sausage

The recipe Greek Salad with Spinach & Feta Chicken Sausage could satisfy your Mediterranean craving in roughly 15 minutes. For $3.3 per serving, you get a main course that serves 6. One portion of this dish contains approximately 34g of protein, 61g of fat, and a total of 1131 calories. This recipe is liked by 21 foodies and cooks. This recipe from Allrecipes requires chicken sausage, cucumber, feta cheese, and salad dressing. It is a good option if you're following a gluten free diet. With a spoonacular score of 68%, this dish is solid. If you like this recipe, take a look at these similar recipes: Healthy Spinach and Feta Greek Pasta Salad, Spinach & Feta Chicken Sausage With Garbanzo Beans, and Greek Pasta Salad with Fetan and Chicken.

Servings: 6

Preparation duration: 15 minutes

 

Ingredients:

1 (12 ounce) package al fresco® Spinach & Feta Chicken Sausage

1/2 cucumber, skinned and cut on diagonal

1/4 cup crumbled feta cheese

6 pitted kalamata olives

6 cups romaine lettuce hearts, cut or torn into bite size pieces

1/2 red onion, sliced into strips

1/2 cup Greek Goddess salad dressing

2 medium tomatoes, cut into wedges

Equipment:

grill

bowl

Cooking instruction summary:

Grill the al fresco Spinach & Feta Chicken Sausage over a medium-high grill, 5 minutes per side. Slice the sausage on the diagonal into 1/4 inch thick slices. Set up the salad in a serving bowl or platter and arrange the grilled sausage slices over the romaine lettuce. Top with the cucumber, olives, feta cheese, red onions, tomatoes. Toss with Greek Goddess Dressing. Serve immediately. Kitchen-Friendly View

 

Step by step:


1. Grill the al fresco Spinach & Feta Chicken Sausage over a medium-high grill, 5 minutes per side.

2. Slice the sausage on the diagonal into 1/4 inch thick slices.

3. Set up the salad in a serving bowl or platter and arrange the grilled sausage slices over the romaine lettuce.

4. Top with the cucumber, olives, feta cheese, red onions, tomatoes.

5. Toss with Greek Goddess Dressing.

6. Serve immediately.


Nutrition Information:

Quickview
600k Calories
58g Protein
38g Total Fat
8g Carbs
1% Health Score
Limit These
Calories
600k
30%

Fat
38g
59%

  Saturated Fat
19g
121%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
207mg
69%

Sodium
4299mg
187%

Get Enough Of These
Protein
58g
118%

Vitamin K
16µg
15%

Vitamin A
609IU
12%

Vitamin C
7mg
10%

Vitamin E
0.82mg
5%

Vitamin B6
0.1mg
5%

Potassium
166mg
5%

Calcium
45mg
5%

Iron
0.78mg
4%

Manganese
0.08mg
4%

Phosphorus
41mg
4%

Vitamin B2
0.07mg
4%

Fiber
0.95g
4%

Folate
13µg
3%

Copper
0.06mg
3%

Vitamin B1
0.04mg
3%

Magnesium
11mg
3%

Zinc
0.32mg
2%

Selenium
1µg
2%

Vitamin B3
0.36mg
2%

Vitamin B12
0.11µg
2%

Vitamin B5
0.17mg
2%

covered percent of daily need
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Food Trivia

A survey showed 29% of adults say they have been splashed or scalded by hot drinks while dunking biscuits.

Food Joke

You might be a Redneck Jedi if... You ever heard the phrase, "May the force be with y'all." Your Jedi robe is camouflage. You have ever used your light saber to open a bottle of Bud Light. At least one wing of your X-Wings is primer colored. You can easily describe the taste of an Ewok. You have ever had a land-speeder up on blocks in your yard. The worst part of spending time on Dagobah is the dadgum skeeters. Wookies are offended by your B.O. You have ever used the force to get yourself another beer so you didn't have to wait for a commercial. You have ever used the force in conjunction with fishing/bowling. Your father has ever said to you, "Shoot, son come on over to the dark side...it'll be a hoot." You have ever had your R-2 unit use its self-defense electro-shock thingy to get the barbecue grill to light. You have a confederate flag painted on the hood of your land-speeder. You ever fantasized about Princess Leah wearing Daisy Duke shorts. You have the doors of your X-wing welded shut and you have to get in through the window. Although you had to kill him, you kinda thought that Jabba the Hutt had a pretty good handle on how to treat his women. You have a cousin who bears a strong resemblance to Chewbacca. You suggested that they outfit the Millennium Falcon with redwood deck. You were the only person drinking Jack Daniels during the cantina scene. If you hear . . . "Luke, I am your father . . . and your uncle."

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