Cinnamon Glazed Fruit

Cinnamon Glazed Fruit takes about 23 minutes from beginning to end. This recipe serves 4. This beverage has 17308 calories, 140g of protein, and 30g of fat per serving. For $269.07 per serving, this recipe covers 76% of your daily requirements of vitamins and minerals. 12 people have made this recipe and would make it again. Head to the store and pick up orange zest, fresh fruit, fresh mint leaves, and a few other things to make it today. It is brought to you by MotherThyme.com. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Taking all factors into account, this recipe earns a spoonacular score of 68%, which is solid. Similar recipes are Cinnamon-glazed Fruit Kabobs, Fruit Salad with Creamy Glazed Dressing {My Favorite Fruit Salad}, and Ginger Glazed Fruit.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 8 minutes

 

Ingredients:

2 tablespoons I Can't Believe It's Not Butter!® Spread, melted

32 (1-in. pieces) assorted fresh fruit, (such as bananas, pineapple, strawberries and peaches)

1 tablespoon chopped fresh mint leaves

½ teaspoon ground cinnamon

½ teaspoon orange zest

Equipment:

bowl

grill pan

frying pan

grill

Cooking instruction summary:

Add fruit to a medium bowl.Combine I Can't Believe It's Not Butter! Spread and cinnamon in small bowl. Pour half the mixture over fruit and gently toss to coat.Add fruit to a grill pan and grill, turning occasionally, until fruit softens and grill marks begin to appear, about 5 minutes. Alternatively you can saut fruit in a large skillet over medium heat.Stir orange zest into remaining cinnamon mixture. Pour over grilled fruit and sprinkle with chopped mint.Serve alone or add to serving cups and dollop with yogurt or whipped cream.

 

Step by step:


1. Add fruit to a medium bowl.

2. Combine I Can't Believe It's Not Butter!

3. Spread and cinnamon in small bowl.

4. Pour half the mixture over fruit and gently toss to coat.

5. Add fruit to a grill pan and grill, turning occasionally, until fruit softens and grill marks begin to appear, about 5 minutes. Alternatively you can saut fruit in a large skillet over medium heat.Stir orange zest into remaining cinnamon mixture.

6. Pour over grilled fruit and sprinkle with chopped mint.

7. Serve alone or add to serving cups and dollop with yogurt or whipped cream.


Nutrition Information:

Quickview
17307k Calories
139g Protein
30g Total Fat
4448g Carbs
100% Health Score
Limit These
Calories
17307k
865%

Fat
30g
47%

  Saturated Fat
3g
19%

Carbohydrates
4448g
1483%

  Sugar
3415g
3795%

Cholesterol
0.0mg
0%

Sodium
1518mg
66%

Get Enough Of These
Protein
139g
279%

Fiber
485g
1943%

Vitamin A
91671IU
1833%

Vitamin K
1395µg
1329%

Copper
22mg
1138%

Vitamin C
668mg
810%

Potassium
27015mg
772%

Vitamin B3
118mg
595%

Iron
94mg
523%

Vitamin B2
7mg
429%

Manganese
8mg
414%

Magnesium
1518mg
380%

Phosphorus
3642mg
364%

Vitamin B6
4mg
243%

Vitamin B1
3mg
243%

Zinc
27mg
182%

Calcium
1523mg
152%

Folate
608µg
152%

Vitamin B5
12mg
124%

covered percent of daily need
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