Walnut Pesto

Walnut Pesto is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian condiment. This recipe serves 8 and costs 45 cents per serving. One serving contains 94 calories, 1g of protein, and 10g of fat. This recipe is liked by 116 foodies and cooks. This recipe from Civilized Caveman Cooking requires extra virgin olive oil, fresh basil, garlic, and walnuts. From preparation to the plate, this recipe takes about 10 minutes. With a spoonacular score of 56%, this dish is pretty good. If you like this recipe, you might also like recipes such as Walnut Pesto, Walnut Pesto, and Walnut Pesto.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

1/4 cup extra virgin olive oil

2 cups packed fresh basil

2 cloves of garlic

salt and pepper to taste

1/3 cup chopped walnuts

Equipment:

food processor

Cooking instruction summary:

Using a food processor, pulse the walnuts until they are nice and smallAdd in your basil and pulse a few times to break it downAdd in your garlic and pulse a few times until everything is incorporatedNow turn your food processor on low and slowly drizzle in your oil so it can all get evenly mixedYou may need to stop and scrape the sides a few timesOnce done, season with salt and pepper to your taste liking and enjoy

 

Step by step:


1. Using a food processor, pulse the walnuts until they are nice and small

2. Add in your basil and pulse a few times to break it down

3. Add in your garlic and pulse a few times until everything is incorporated

4. Now turn your food processor on low and slowly drizzle in your oil so it can all get evenly mixed

5. You may need to stop and scrape the sides a few times

6. Once done, season with salt and pepper to your taste liking and enjoy


Nutrition Information:

Quickview
94k Calories
0.98g Protein
9g Total Fat
1g Carbs
5% Health Score
Limit These
Calories
94k
5%

Fat
9g
15%

  Saturated Fat
1g
8%

Carbohydrates
1g
0%

  Sugar
0.15g
0%

Cholesterol
0.0mg
0%

Sodium
194mg
8%

Get Enough Of These
Protein
0.98g
2%

Vitamin K
29µg
28%

Manganese
0.25mg
12%

Vitamin E
1mg
7%

Vitamin A
317IU
6%

Copper
0.1mg
5%

Magnesium
11mg
3%

Vitamin B6
0.04mg
2%

Folate
8µg
2%

Phosphorus
21mg
2%

Iron
0.38mg
2%

Fiber
0.44g
2%

Calcium
16mg
2%

Vitamin C
1mg
2%

Zinc
0.21mg
1%

Vitamin B1
0.02mg
1%

Potassium
42mg
1%

covered percent of daily need
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Related Videos:

How to Make Kale and Walnut Pesto Pasta with Katie Lee | Food Network

 

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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

A newlywed couple decide that instead of going on an expensive honeymoon, they would get a case of beer and go out to the local lake. As they are sitting out there drinking and having fun, and alien ship comes down and a male and female alien get off of the ship. "Do not worry," they said. "We come in peace. We want to party." The newlyweds decide to let them party with them as it would be a great story to tell their children. After a while the male alien asked if it would be okay if he were to take the human woman on his ship and have sex with her. He said that the female alien will stay on the ground and have sex with the human male. the couple agreed to try it out. The woman went onto the ship with the male alien and as they got undressed she noticed that he was not well endowed. She began to giggle. He looked at her and said that she was not to worry. He reached up and tugged on his right ear and his penis grew five inches. He then tugged on his left ear and it expanded an inch and a half in girth. They had sex and then went back down to join the other two. The woman walked up to her husband and he said: "Now honey, don't lie...how was it? She looked at him and said.."I won't lie...it was the best sex I have ever had in my life...how was yours?" He gave her a bewildered look and said..."I don't know...she wouldn't stop tugging on my ears."

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