Walnut Pesto

Walnut Pesto is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian condiment. This recipe serves 8 and costs 45 cents per serving. One serving contains 94 calories, 1g of protein, and 10g of fat. This recipe is liked by 116 foodies and cooks. This recipe from Civilized Caveman Cooking requires extra virgin olive oil, fresh basil, garlic, and walnuts. From preparation to the plate, this recipe takes about 10 minutes. With a spoonacular score of 56%, this dish is pretty good. If you like this recipe, you might also like recipes such as Walnut Pesto, Walnut Pesto, and Walnut Pesto.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

1/4 cup extra virgin olive oil

2 cups packed fresh basil

2 cloves of garlic

salt and pepper to taste

1/3 cup chopped walnuts

Equipment:

food processor

Cooking instruction summary:

Using a food processor, pulse the walnuts until they are nice and smallAdd in your basil and pulse a few times to break it downAdd in your garlic and pulse a few times until everything is incorporatedNow turn your food processor on low and slowly drizzle in your oil so it can all get evenly mixedYou may need to stop and scrape the sides a few timesOnce done, season with salt and pepper to your taste liking and enjoy

 

Step by step:


1. Using a food processor, pulse the walnuts until they are nice and small

2. Add in your basil and pulse a few times to break it down

3. Add in your garlic and pulse a few times until everything is incorporated

4. Now turn your food processor on low and slowly drizzle in your oil so it can all get evenly mixed

5. You may need to stop and scrape the sides a few times

6. Once done, season with salt and pepper to your taste liking and enjoy


Nutrition Information:

Quickview
94k Calories
0.98g Protein
9g Total Fat
1g Carbs
5% Health Score
Limit These
Calories
94k
5%

Fat
9g
15%

  Saturated Fat
1g
8%

Carbohydrates
1g
0%

  Sugar
0.15g
0%

Cholesterol
0.0mg
0%

Sodium
194mg
8%

Get Enough Of These
Protein
0.98g
2%

Vitamin K
29µg
28%

Manganese
0.25mg
12%

Vitamin E
1mg
7%

Vitamin A
317IU
6%

Copper
0.1mg
5%

Magnesium
11mg
3%

Vitamin B6
0.04mg
2%

Folate
8µg
2%

Phosphorus
21mg
2%

Iron
0.38mg
2%

Fiber
0.44g
2%

Calcium
16mg
2%

Vitamin C
1mg
2%

Zinc
0.21mg
1%

Vitamin B1
0.02mg
1%

Potassium
42mg
1%

covered percent of daily need
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Related Videos:

How to Make Kale and Walnut Pesto Pasta with Katie Lee | Food Network

 

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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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