How to Stretch Ground Beef & Bulk Meatball
How to Stretch Ground Beef & Bulk Meatball could be just the dairy free recipe you've been looking for. This recipe serves 69. One serving contains 72 calories, 5g of protein, and 1g of fat. For 23 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 503 people were glad they tried this recipe. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Eat at Home Cooks. If you have bread crumbs, salt and pepper, eggs, and a few other ingredients on hand, you can make it. With a spoonacular score of 23%, this dish is not so super. Users who liked this recipe also liked Easy Beef Stroganoff - Ground Beef Version, Beef Stroganoff with Ground Beef, and Stretch-a-Can-of-Tuna Salad.
Servings: 69
Ingredients:
2 cups bread crumbs
3 1/2 cups cooked brown rice (1 cup dry rice will yield this)
4 eggs
2.25 lbs. lean ground beef
1/2 of an onion, diced
salt and pepper to taste
2 Tbs. worcestershire sauce
Equipment:
stand mixer
bowl
aluminum foil
frying pan
Cooking instruction summary:
Mix all ingredients in a stand mixer or by hand in a large bowl.Roll into balls.Bake at 350 degrees on foil lined pan for 20-25 minutes.
Step by step:
1. Mix all ingredients in a stand mixer or by hand in a large bowl.
2. Roll into balls.
3. Bake at 350 degrees on foil lined pan for 20-25 minutes.
Nutrition Information:
covered percent of daily need
