Pumpkin Bread Pudding Mug Cake

If you have about 45 minutes to spend in the kitchen, Pumpkin Bread Pudding Mug Cake might be a tremendous gluten free and lacto ovo vegetarian recipe to try. This recipe makes 2 servings with 212 calories, 5g of protein, and 4g of fat each. For 52 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 153 people have made this recipe and would make it again. A mixture of pumpkin puree, cinnamon, egg, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Kirbie Cravings. Overall, this recipe earns a not so tremendous spoonacular score of 31%. If you like this recipe, you might also like recipes such as Pumpkin Quick Bread Mug Cake, Single-Serve HEALTHY Pumpkin Mug Cake with Chocolate Pumpkin Frosting, and Pumpkin Mug Cake.

Servings: 2

 

Ingredients:

caramel sauce

1/8 tsp cinnamon

1 large egg

4 tbsp milk

2 heaping tbsp pumpkin puree

2-3 tbsp sugar (depending on how sweet you want the bread pudding to be before topping with caramel sauce)

Equipment:

microwave

whisk

bowl

Cooking instruction summary:

1. Lightly grease one microwave safe mug. Line mug with half of the bread cubes. Circle the inside of the cup with bread, then fill the middle. Continue to stack up until you run out, so that it forms a tower of bread inside the mug.2. In a separate mug or small bowl, whisk egg, milk, cinnamon, pumpkin and sugar. Pour half of mixture onto bread tower, making sure custard mixture touches all bread pieces. Microwave for about 1 minute or until custard is fully cooked. Remove from mug and place onto a plate. Use mug again to make second bread pudding. Serve warm with ice cream and caramel sauce.

 

Step by step:


1. Lightly grease one microwave safe mug. Line mug with half of the bread cubes. Circle the inside of the cup with bread, then fill the middle. Continue to stack up until you run out, so that it forms a tower of bread inside the mug.

2. In a separate mug or small bowl, whisk egg, milk, cinnamon, pumpkin and sugar.

3. Pour half of mixture onto bread tower, making sure custard mixture touches all bread pieces. Microwave for about 1 minute or until custard is fully cooked.

4. Remove from mug and place onto a plate. Use mug again to make second bread pudding.

5. Serve warm with ice cream and caramel sauce.


Nutrition Information:

Quickview
206k Calories
4g Protein
3g Total Fat
41g Carbs
2% Health Score
Limit These
Calories
206k
10%

Fat
3g
5%

  Saturated Fat
1g
9%

Carbohydrates
41g
14%

  Sugar
14g
16%

Cholesterol
96mg
32%

Sodium
188mg
8%

Get Enough Of These
Protein
4g
10%

Vitamin A
2554IU
51%

Selenium
8µg
13%

Vitamin B2
0.21mg
13%

Phosphorus
98mg
10%

Calcium
74mg
7%

Vitamin B12
0.39µg
7%

Vitamin B5
0.62mg
6%

Vitamin D
0.89µg
6%

Iron
0.75mg
4%

Potassium
139mg
4%

Manganese
0.08mg
4%

Folate
15µg
4%

Zinc
0.54mg
4%

Fiber
0.88g
4%

Vitamin B6
0.07mg
3%

Magnesium
12mg
3%

Vitamin E
0.45mg
3%

Copper
0.05mg
3%

Vitamin K
2µg
2%

Vitamin B1
0.03mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

By the Middle Ages, black pepper had become a luxury item, so expensive that it was used to pay rent and taxes.

Food Joke

A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies: "My son, there are three subjects that always work. These are food, family, and philosophy." The boy picks up his date and they go to a soda fountain. Ice cream sodas in front of them, they stare at each other for a long time, as the boy's nervousness builds. He remembers his father's advice, and chooses the first topic. He asks the girl: "Do you like spinach?" She says "No," and the silence returns. After a few more uncomfortable minutes, the boy thinks of his father's suggestion and turns to the second item on the list. He asks, "Do you have a brother?" Again, the girl says "No" and there is silence once again. The boy then plays his last card. He thinks of his father's advice and asks the girl the following question: "If you had a brother, would he like spinach?"

Popular Recipes
Spiked Watermelon lemonade

Foodista

Skinny Breakfast Pizza

Mom on Timeout

Curried Turkey Vegetable Soup

Taste of Home

Sweet & Sour Barley-Bean Stew

Eating Well

Grilled Hasselback Sweet Potatoes with Rosemary and Garlic

Serious Eats