Greek Chicken Pitas with Creamy Mustard Sauce

You can never have too many Mediterranean recipes, so give Greek Chicken Pitas with Creamy Mustard Sauce a try. For $3.06 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains about 36g of protein, 25g of fat, and a total of 555 calories. 1741 person found this recipe to be scrumptious and satisfying. It is brought to you by Moms with Crock Pots. Head to the store and pick up mustard, mayonnaise, green bell pepper, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 10 minutes. Overall, this recipe earns a great spoonacular score of 96%. If you like this recipe, you might also like recipes such as Greek Steak Pitas with Dill Sauce, Greek Pitas with Tzatziki Sauce and Homemade Pita Bread, and Greek Chicken Salad Pitas.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1 Pound Boneless Skinless Chicken Breasts patted dry

sliced cucumbers

1 TBSP extra virgin olive oil

¼ Cup plain fat-free yogurt

½ cup crumbled feta cheese

1 Medium Green Bell Pepper (cored, seeded, and sliced)

kalamata olives

¼ cup Mayonnaise

1 TBSP mustard

1 Medium Onion cut into 8 wedges

4 Whole Pita Rounds

¼ tsp salt

2 tsps Greek Seasoning Blend

sliced tomatoes

Equipment:

slow cooker

slotted spoon

bowl

whisk

Cooking instruction summary:

Spray slow cooker with nonsitck cooking spray.Place bell pepper and onion in bottom. Add chicken and drizzle with olive oil.Sprinkle evenly with greek seasoning and salt.Cover and cook on high 1¾ hours or until chicken is no longer pink (vegetables will be slightly crisp)Remove chicken and slice. Remove veggies with a slotted spoon.Combine yogurt, mayo, mustard, and ¼ tsp salt in a small bowl. Whisk till smooth.Warm pitas according to pacakge. Cut in half and layer chicken, sauce, veggies, and feta. Top as desired.

 

Step by step:


1. Spray slow cooker with nonsitck cooking spray.

2. Place bell pepper and onion in bottom.

3. Add chicken and drizzle with olive oil.Sprinkle evenly with greek seasoning and salt.Cover and cook on high 1¾ hours or until chicken is no longer pink (vegetables will be slightly crisp)

4. Remove chicken and slice.

5. Remove veggies with a slotted spoon.

6. Combine yogurt, mayo, mustard, and ¼ tsp salt in a small bowl.

7. Whisk till smooth.Warm pitas according to pacakge.

8. Cut in half and layer chicken, sauce, veggies, and feta. Top as desired.


Nutrition Information:

Quickview
555k Calories
35g Protein
25g Total Fat
46g Carbs
31% Health Score
Limit These
Calories
555k
28%

Fat
25g
39%

  Saturated Fat
6g
39%

Carbohydrates
46g
16%

  Sugar
9g
10%

Cholesterol
95mg
32%

Sodium
1252mg
54%

Get Enough Of These
Protein
35g
71%

Vitamin B3
14mg
73%

Vitamin C
52mg
63%

Vitamin B6
1mg
62%

Selenium
41µg
59%

Vitamin K
57µg
55%

Phosphorus
448mg
45%

Vitamin A
1857IU
37%

Manganese
0.71mg
36%

Potassium
1105mg
32%

Calcium
257mg
26%

Vitamin B2
0.43mg
25%

Vitamin B1
0.38mg
25%

Fiber
6g
25%

Vitamin B5
2mg
24%

Vitamin E
3mg
23%

Magnesium
87mg
22%

Iron
3mg
17%

Folate
68µg
17%

Copper
0.32mg
16%

Zinc
2mg
16%

Vitamin B12
0.65µg
11%

Vitamin D
0.22µg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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