Chicken and Avocado Quesadillas

Chicken and Avocado Quesadillas is a hor d'oeuvre that serves 2. Watching your figure? This gluten free recipe has 379 calories, 16g of protein, and 21g of fat per serving. For $1.15 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe is liked by 185 foodies and cooks. Head to the store and pick up salsa verde, avocado, cilantro, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 15 minutes. Many people really liked this Mexican dish. It is brought to you by Closet Cooking. Overall, this recipe earns a good spoonacular score of 43%. Similar recipes are BBQ Chicken & Avocado Quesadillas, Cheesy Chicken with Bacon and Avocado Quesadillas, and Cheesy Chicken, Bacon & Avocado Quesadillas.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 (8 inch) tortillas (corn tortillas for gluten-free)

1/2 cup montery jack cheese, shredded

1/4 cup cooked chicken, sliced or shredded

1/2 avocado, sliced

1/4 cup salsa verde

1 tablespoon cilantro, chopped

Equipment:

frying pan

Cooking instruction summary:

Heat a pan over medium heat, place one tortilla in the pan, sprinkle half of the cheese followed by the chicken, avocado, salsa verde, cilnatro, the remaining cheese and remaining tortilla. Cook until the quesadilla is golden brown on both sides and the cheese is melted, about 2-4 minutes per side.

 

Step by step:


1. Heat a pan over medium heat, place one tortilla in the pan, sprinkle half of the cheese followed by the chicken, avocado, salsa verde, cilnatro, the remaining cheese and remaining tortilla.

2. Cook until the quesadilla is golden brown on both sides and the cheese is melted, about 2-4 minutes per side.


Nutrition Information:

Quickview
381k Calories
16g Protein
20g Total Fat
32g Carbs
15% Health Score
Limit These
Calories
381k
19%

Fat
20g
32%

  Saturated Fat
7g
48%

Carbohydrates
32g
11%

  Sugar
4g
5%

Cholesterol
38mg
13%

Sodium
721mg
31%

Get Enough Of These
Protein
16g
33%

Selenium
20µg
30%

Phosphorus
282mg
28%

Folate
109µg
27%

Calcium
273mg
27%

Vitamin B3
4mg
21%

Vitamin B1
0.3mg
20%

Fiber
4g
18%

Manganese
0.33mg
17%

Vitamin B2
0.27mg
16%

Iron
2mg
13%

Vitamin K
13µg
13%

Potassium
443mg
13%

Vitamin B6
0.25mg
12%

Zinc
1mg
11%

Vitamin B5
1mg
10%

Vitamin A
487IU
10%

Magnesium
36mg
9%

Copper
0.17mg
9%

Vitamin E
1mg
8%

Vitamin C
6mg
7%

Vitamin B12
0.29µg
5%

Vitamin D
0.17µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Orange Creamsicle Vegan Semifreddo
Panzanella (Bread Salad)
Mexican chicken soup – whole 30
Paleo Pizza Crust
Grilled Flank Steak with Mustardy Potato Salad
Cheesy Prosciutto Sage Potatoes Au Gratin
Grilled Corn with Herb and Garlic Butter
Chunky Greek Salad Topped W/ Sardines
Chocolate Banana Bundt Cake
Cauliflower Enchiladas with Poblano Cream Sauce
Food Trivia

Cornflakes have more genes than people do.

Food Joke

Now that Uday & Qusay have been eliminated, a lot of their lesser-known family members are coming to the attention of American authorities. Among the brothers are: Sooflay ...the restaurateur Guday... the half-Australian brother Huray... the sports fanatic Begay...the gay brother Kuntay & Kintay...the twins from the African mother Sayhay...the baseball player Ojay...the stalker / murderer Gulay...the singer / entertainer Ebay...the Internet czar Biliray...the country music star Ecksray...the radiologist Puray...the blender factory owner Regay...the half-Jamaican brother Tupay...the one with bad hair And the sisters are: Pusay...the 'loose' 22 yr. old Lattay...the coffee shop owner Bufay...the 300 pound sister Dushay...the clean sister Phayray...the zoo worker in the gorilla house Sapheway...the grocery store owner Ollay...the half-Mexican sister Gudlay...the prostitute.

Popular Recipes
Dragon Fruit Ice Pops

Pineapple and Coconut

Double Chocolate Chip Cookies

Cookie Madness

Lemon Blondies with Lemon Glaze

Foodista

Deep Dish Beer Crust Pizza

This Gal Cooks

Vanilla Raspberry Chia Pudding

Not Enough Cinnamon