Fijian Ceviche (Kokoda)

If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your recipe box, Fijian Ceviche (Kokoda) might be a recipe you should try. This recipe makes 2 servings with 470 calories, 50g of protein, and 22g of fat each. For $5.36 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. 137 people were glad they tried this recipe. This recipe from Saveur requires coconut milk, white vinegar, snapper, and red bell pepper. Plenty of people really liked this South American dish. It works well as a pricey main course. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns an amazing spoonacular score of 99%. Try Fijian Fish Lolo, Don Ceviche {} and Ceviche Peruvian Kitchen cookbook {giveaway}, and Ceviche de Camarón con Coco (Coconut Shrimp Ceviche) for similar recipes.

Servings: 2

 

Ingredients:

3⁄4 cup coconut milk

1⁄4 cup finely chopped fresh cilantro

Kosher salt and freshly ground black pepper

2 tbsp. fresh lime juice, plus wedges to serve

1 small red bell pepper, seeded and finely chopped

1⁄2 small red onion, finely chopped

3 scallions, thinly sliced

1 lb. boneless, skinless snapper fillet, cut into 1⁄2-inch pieces

1 vine-ripe tomato, cored, seeded, and finely chopped

1 cup white vinegar

1 small yellow bell pepper, seeded and finely chopped

Equipment:

Cooking instruction summary:

Instructions

 

Nutrition Information:

Quickview
470k Calories
50g Protein
21g Total Fat
14g Carbs
85% Health Score
Limit These
Calories
470k
24%

Fat
21g
33%

  Saturated Fat
16g
105%

Carbohydrates
14g
5%

  Sugar
5g
6%

Cholesterol
83mg
28%

Sodium
363mg
16%

Get Enough Of These
Protein
50g
100%

Vitamin C
138mg
168%

Vitamin D
23µg
154%

Selenium
87µg
125%

Vitamin B12
6µg
113%

Vitamin B6
1mg
60%

Phosphorus
586mg
59%

Manganese
0.98mg
49%

Vitamin K
50µg
48%

Vitamin A
2307IU
46%

Potassium
1554mg
44%

Magnesium
136mg
34%

Iron
4mg
23%

Vitamin E
3mg
22%

Vitamin B5
2mg
21%

Folate
78µg
20%

Copper
0.38mg
19%

Vitamin B1
0.2mg
14%

Calcium
131mg
13%

Vitamin B3
2mg
12%

Fiber
2g
12%

Zinc
1mg
11%

Vitamin B2
0.09mg
5%

covered percent of daily need
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Food Trivia

Honeybee workers must visit 2 million flowers to make one pound of honey.

Food Joke

At a medical convention, a male doctor and a female doctor start eyeing each other. The male doctor asks her to dinner and she accepts. As they sit down at the restaurant, she excuses herself to go and wash her hands. After dinner, one thing leads to another and they end up in her hotel bedroom. Just as things get hot, the female doctor interrupts and says she has to go and wash her hands. Once she comes back they go for it. After the sex session, she gets up and says she is going to wash her hands. As she comes back the male doctor says, "I bet you are a surgeon". She confirms and asks how he knew. "Easy, you're always washing your hands." She then says, "I bet you're an anesthesiologist." Male doctor: "Wow, how did you guess?" Female doctor: "I didn't feel a thing."

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