Fijian Ceviche (Kokoda)

If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your recipe box, Fijian Ceviche (Kokoda) might be a recipe you should try. This recipe makes 2 servings with 470 calories, 50g of protein, and 22g of fat each. For $5.36 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. 137 people were glad they tried this recipe. This recipe from Saveur requires coconut milk, white vinegar, snapper, and red bell pepper. Plenty of people really liked this South American dish. It works well as a pricey main course. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns an amazing spoonacular score of 99%. Try Fijian Fish Lolo, Don Ceviche {} and Ceviche Peruvian Kitchen cookbook {giveaway}, and Ceviche de Camarón con Coco (Coconut Shrimp Ceviche) for similar recipes.

Servings: 2

 

Ingredients:

3⁄4 cup coconut milk

1⁄4 cup finely chopped fresh cilantro

Kosher salt and freshly ground black pepper

2 tbsp. fresh lime juice, plus wedges to serve

1 small red bell pepper, seeded and finely chopped

1⁄2 small red onion, finely chopped

3 scallions, thinly sliced

1 lb. boneless, skinless snapper fillet, cut into 1⁄2-inch pieces

1 vine-ripe tomato, cored, seeded, and finely chopped

1 cup white vinegar

1 small yellow bell pepper, seeded and finely chopped

Equipment:

Cooking instruction summary:

Instructions

 

Nutrition Information:

Quickview
470k Calories
50g Protein
21g Total Fat
14g Carbs
85% Health Score
Limit These
Calories
470k
24%

Fat
21g
33%

  Saturated Fat
16g
105%

Carbohydrates
14g
5%

  Sugar
5g
6%

Cholesterol
83mg
28%

Sodium
363mg
16%

Get Enough Of These
Protein
50g
100%

Vitamin C
138mg
168%

Vitamin D
23µg
154%

Selenium
87µg
125%

Vitamin B12
6µg
113%

Vitamin B6
1mg
60%

Phosphorus
586mg
59%

Manganese
0.98mg
49%

Vitamin K
50µg
48%

Vitamin A
2307IU
46%

Potassium
1554mg
44%

Magnesium
136mg
34%

Iron
4mg
23%

Vitamin E
3mg
22%

Vitamin B5
2mg
21%

Folate
78µg
20%

Copper
0.38mg
19%

Vitamin B1
0.2mg
14%

Calcium
131mg
13%

Vitamin B3
2mg
12%

Fiber
2g
12%

Zinc
1mg
11%

Vitamin B2
0.09mg
5%

covered percent of daily need
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Food Trivia

The largest item found on any menu is roasted camel which is still served at some Bedouin weddings and was offered by royalty in Morocco several hundred years ago. The camel is cleaned and then stuffed with one whole lamb, 20 chickens, 60 eggs, and 110 gallons of water, among other ingredients.

Food Joke

When the employees of a restaurant attended a fire safety seminar, they watched a fire official demonstrate the proper way to operate an extinguisher. "Pull the pin like a hand grenade," he explained, "then depress the trigger to release the foam." Later an employee was selected to extinguish a controlled fire in the parking lot. In her nervousness, she forgot to pull the pin. The instructor hinted, "Like a hand grenade, remember?" In a burst of confidence she pulled the pin -- and hurled the extinguisher at the blaze.

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