Blueberry Yogurt Muffins

Blueberry Yogurt Muffins takes about 35 minutes from beginning to end. One portion of this dish contains roughly 4g of protein, 8g of fat, and a total of 222 calories. This lacto ovo vegetarian recipe serves 6 and costs 27 cents per serving. This recipe is liked by 1981 foodies and cooks. Many people really liked this side dish. A mixture of canolan oil, salt, egg, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Taste of Home. Overall, this recipe earns a rather bad spoonacular score of 32%. If you like this recipe, you might also like recipes such as Blueberry Yogurt Muffins, Blueberry Yogurt Muffins, and Greek Yogurt Blueberry Muffins.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/4 teaspoon baking powder

1/4 teaspoon baking soda

1/2 cup fresh or frozen blueberries

3 tablespoons canola oil

1 egg

1 cup all-purpose flour

2 tablespoons 2% milk

1/4 teaspoon salt

6 tablespoons sugar

1/2 cup vanilla yogurt

Equipment:

bowl

muffin liners

toothpicks

wire rack

frying pan

Cooking instruction summary:

Directions In a small bowl, combine the flour, sugar, salt, baking powder and baking soda. In another bowl, combine the egg, yogurt, oil and milk. Stir into dry ingredients just until moistened. Fold in blueberries. Fill greased or paper-lined muffin cups three-fourths full. Bake at 350° for 20-22 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 6 muffins. Editor's Note: If using frozen blueberries, use without thawing to avoid discoloring the batter. Originally published as Blueberry Yogurt Muffins in ReminisceFebruary/March 2009, p 52 Nutritional Facts 1 muffin equals 228 calories, 9 g fat (1 g saturated fat), 38 mg cholesterol, 195 mg sodium, 33 g carbohydrate, 1 g fiber, 4 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, combine the flour, sugar, salt, baking powder and baking soda. In another bowl, combine the egg, yogurt, oil and milk. Stir into dry ingredients just until moistened. Fold in blueberries.

2. Fill greased or paper-lined muffin cups three-fourths full.

3. Bake at 350° for 20-22 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

4. Serve warm.


Nutrition Information:

Quickview
222k Calories
4g Protein
8g Total Fat
32g Carbs
2% Health Score
Limit These
Calories
222k
11%

Fat
8g
13%

  Saturated Fat
1g
6%

Carbohydrates
32g
11%

  Sugar
16g
18%

Cholesterol
28mg
10%

Sodium
169mg
7%

Get Enough Of These
Protein
4g
9%

Selenium
10µg
15%

Vitamin B1
0.18mg
12%

Vitamin B2
0.19mg
11%

Folate
44µg
11%

Manganese
0.19mg
9%

Vitamin E
1mg
9%

Phosphorus
81mg
8%

Vitamin K
7µg
7%

Vitamin B3
1mg
7%

Iron
1mg
6%

Calcium
55mg
6%

Vitamin B5
0.35mg
4%

Fiber
0.86g
3%

Vitamin B12
0.2µg
3%

Potassium
110mg
3%

Zinc
0.45mg
3%

Magnesium
10mg
3%

Copper
0.05mg
2%

Vitamin B6
0.04mg
2%

Vitamin C
1mg
2%

Vitamin D
0.21µg
1%

Vitamin A
63IU
1%

covered percent of daily need
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Blueberry Lemon Yogurt Muffins

 

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