Beet Hummus
If you want to add more middl eastern recipes to your recipe box, Beet Hummus might be a recipe you should try. This recipe makes 8 servings with 40 calories, 1g of protein, and 2g of fat each. For 39 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. 10074 people have made this recipe and would make it again. It works best as a hor d'oeuvre, and is done in approximately 45 minutes. A mixture of lemon zest, garlic, ground cumin, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Simply Recipes. Overall, this recipe earns a solid spoonacular score of 73%. Beet Hummus, Beet Hummus, and Beet Hummus are very similar to this recipe.
Servings: 8
Ingredients:
1/2 pound beets (about 4 medium sized beets), scrubbed clean, cooked, peeled, and cubed*
1 small clove garlic, chopped
1 Tbsp ground cumin
Fresh ground pepper to taste
Generous pinch of sea salt or Kosher salt
5 Tbsp lemon juice
1 Tbsp lemon zest (zest from approx. 2 lemons)
2 Tbsp tahini sesame seed paste
Equipment:
food processor
blender
Cooking instruction summary:
Place all ingredients in a food processor (or blender) and pulse until smooth. Taste and adjust seasonings and ingredients as desired.Chill and store in the refrigerator for up to 3 days or freeze for longer storage.Eat with pita chips, or with sliced cucumber or celery, or on a crostini with goat cheese and shaved mint.
Step by step:
1. Place all ingredients in a food processor (or blender) and pulse until smooth. Taste and adjust seasonings and ingredients as desired.Chill and store in the refrigerator for up to 3 days or freeze for longer storage.Eat with pita chips, or with sliced cucumber or celery, or on a crostini with goat cheese and shaved mint.
Nutrition Information:
covered percent of daily need
