Asian Sesame Steak Fajita Salad

Asian Sesame Steak Fajita Salad is a main course that serves 4. For $4.96 per serving, this recipe covers 44% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and dairy free recipe has 547 calories, 42g of protein, and 33g of fat per serving. From preparation to the plate, this recipe takes approximately 30 minutes. This recipe is typical of Mexican cuisine. This recipe from Life Made Sweeter has 36 fans. If you have lime juice, orange bell pepper, soy sauce, and a few other ingredients on hand, you can make it. It is perfect for valentin day. All things considered, we decided this recipe deserves a spoonacular score of 99%. This score is amazing. Grilled Steak Fajita Salad, Asian Sesame Salad, and Asian Sesame Chicken Salad are very similar to this recipe.

Servings: 4

 

Ingredients:

2 avocados, halved, seeded, peeled and thinly sliced

1/2 cup cooked corn

1 tablespoon fish sauce*

1 1/2 pounds flank steak

2 tablespoons chopped fresh cilantro

2 tablespoons fresh finely chopped cilantro

1 green bell pepper, thinly sliced

2 teaspoons honey

4 tablespoons lime juice

2 tablespoons olive oil, divided

1 orange bell pepper, thinly sliced

1 red bell pepper, thinly sliced

6 cups romaine lettuce, chopped

Salt and pepper, to taste

2 teaspoons sesame oil

1 tablespoon soy sauce

Equipment:

frying pan

bowl

whisk

broiler

grill

Cooking instruction summary:

Make the marinade/dressing: Whisk all the marinade ingredients together. Reserve half of the marinade in the fridge to use as the dressing and pour the remaining half into a large zip-top bag. Add steak to bag and marinate for at least 15 minutes. Meanwhile, prepare the other ingredients and start cooking the bell peppers. Drain the steak and discard the marinade.For the grill: Preheat grill or broiler and allow to get very hot. Lightly oil the grill grate, and place bell peppers on top. Cook for 2-3 minutes per side, or until grill marks appear. Remove and cut into slices. Remove the steak from the marinade and gently shake off any excess. Grill for about *5-6 minutes per side, or to desired doneness.Transfer steak to work surface. Let stand 5 minutes. Cut across grain into thin strips.For the stovetop: Heat 1 tablespoon olive oil in a large cast iron frying pan or skillet on high heat. Place the steak (work in batches) in hot pan and allow to sear for 2 to 3 minutes on each side. Lower the heat then allow steak to cook for *6-7 minutes, or until desired doneness. Transfer steak to work surface. Let stand 5 minutes. Cut across grain into thin strips.Quickly wipe down the pan and return to medium high heat. Add remaining 1 tablespoon olive oil in the skillet. Saut the peppers, stirring often, for about 6-7 minutes, or until softened and slightly caramelized.To assemble the salad: While the steak and peppers are cooking and resting, add lettuce to a large bowl and gather and slice the avocado. Add to the bowl along with corn then the bell peppers and steak once ready. Drizzle with reserved dressing and sprinkle additional chopped cilantro and give another squeeze of lime, if desired.

 

Step by step:

Cut across grain into thin strips.For the stovetop

1. Heat 1 tablespoon olive oil in a large cast iron frying pan or skillet on high heat.

2. Place the steak (work in batches) in hot pan and allow to sear for 2 to 3 minutes on each side. Lower the heat then allow steak to cook for *6-7 minutes, or until desired doneness.

3. Transfer steak to work surface.

4. Let stand 5 minutes.

5. Cut across grain into thin strips.Quickly wipe down the pan and return to medium high heat.

6. Add remaining 1 tablespoon olive oil in the skillet. Saut the peppers, stirring often, for about 6-7 minutes, or until softened and slightly caramelized.To assemble the salad: While the steak and peppers are cooking and resting, add lettuce to a large bowl and gather and slice the avocado.

7. Add to the bowl along with corn then the bell peppers and steak once ready.

8. Drizzle with reserved dressing and sprinkle additional chopped cilantro and give another squeeze of lime, if desired.


Make the marinade/dressing

1. Whisk all the marinade ingredients together. Reserve half of the marinade in the fridge to use as the dressing and pour the remaining half into a large zip-top bag.

2. Add steak to bag and marinate for at least 15 minutes. Meanwhile, prepare the other ingredients and start cooking the bell peppers.

3. Drain the steak and discard the marinade.For the grill: Preheat grill or broiler and allow to get very hot. Lightly oil the grill grate, and place bell peppers on top. Cook for 2-3 minutes per side, or until grill marks appear.

4. Remove and cut into slices.

5. Remove the steak from the marinade and gently shake off any excess. Grill for about *5-6 minutes per side, or to desired doneness.

6. Transfer steak to work surface.

7. Let stand 5 minutes.


Nutrition Information:

Quickview
547k Calories
41g Protein
32g Total Fat
24g Carbs
100% Health Score
Limit These
Calories
547k
27%

Fat
32g
51%

  Saturated Fat
7g
44%

Carbohydrates
24g
8%

  Sugar
8g
10%

Cholesterol
102mg
34%

Sodium
905mg
39%

Get Enough Of These
Protein
41g
83%

Vitamin A
8345IU
167%

Vitamin C
118mg
144%

Vitamin K
106µg
101%

Vitamin B6
1mg
82%

Selenium
51µg
74%

Vitamin B3
13mg
70%

Folate
239µg
60%

Zinc
7mg
51%

Phosphorus
461mg
46%

Potassium
1505mg
43%

Fiber
10g
42%

Vitamin E
4mg
32%

Vitamin B5
2mg
30%

Vitamin B2
0.46mg
27%

Vitamin B12
1µg
26%

Magnesium
102mg
26%

Iron
4mg
25%

Manganese
0.45mg
22%

Vitamin B1
0.31mg
21%

Copper
0.4mg
20%

Calcium
84mg
8%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

Popular Recipes
Roasted Rainbow Grain Bowl with Creamy Herb Sauce

Pumpkin & Peanut Butter

Red Velvet Brownie Whoopie Pies

Shugary Sweets

Cheezy Broccoli Quinoa Pilaf

Nutrition Stripped

The Creamiest Mashed Potatoes Ever

The Corner Kitchen

Cream Cheese Stuffed Chicken Breasts

Foodista