Slow Cooker Balsamic Brussels Sprouts

Slow Cooker Balsamic Brussels Sprouts is a side dish that serves 6. One serving contains 190 calories, 7g of protein, and 10g of fat. For $1.38 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. A mixture of unsalted butter, brown sugar, parmesan cheese, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Damn Delicious. From preparation to the plate, this recipe takes around 4 hours and 20 minutes. 537 people found this recipe to be delicious and satisfying. It is a good option if you're following a gluten free diet. Taking all factors into account, this recipe earns a spoonacular score of 83%, which is awesome. If you like this recipe, you might also like recipes such as Slow Cooker Brussels Sprouts with Dijon Mustard, Slow Cooker Brussels Sprouts with Bacon and Chicken, and Slow Cooker Brussels Sprouts with Maple, Cranberries, and Feta.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 250 minutes

 

Ingredients:

1/2 cup balsamic vinegar

2 tablespoons brown sugar, packed

2 pounds brussels sprouts, trimmed and halved

Kosher salt and freshly ground black pepper

2 tablespoons olive oil

1/4 cup freshly grated Parmesan cheese

2 tablespoons unsalted butter, cut into cubes

Equipment:

sauce pan

slow cooker

Cooking instruction summary:

To make the balsamic reduction, add balsamic vinegar and brown sugar to a small saucepan over medium heat. Bring to a slight boil and reduce by half, about 6-8 minutes; set aside and let cool.Placebrussels sproutsinto a 3-qt slow cooker. Stir in olive oil and season with salt and pepper, to taste. Top with butter.Cover and cook on low heat for 3-4hours or high for 1-2hours.Serve immediately, drizzled with balsamic reduction and topped with Parmesan.

 

Step by step:


1. To make the balsamic reduction, add balsamic vinegar and brown sugar to a small saucepan over medium heat. Bring to a slight boil and reduce by half, about 6-8 minutes; set aside and let cool.

2. Placebrussels sproutsinto a 3-qt slow cooker. Stir in olive oil and season with salt and pepper, to taste. Top with butter.Cover and cook on low heat for 3-4hours or high for 1-2hours.

3. Serve immediately, drizzled with balsamic reduction and topped with Parmesan.


Nutrition Information:

Quickview
189k Calories
6g Protein
9g Total Fat
21g Carbs
17% Health Score
Limit These
Calories
189k
10%

Fat
9g
15%

  Saturated Fat
3g
24%

Carbohydrates
21g
7%

  Sugar
10g
12%

Cholesterol
12mg
4%

Sodium
304mg
13%

Get Enough Of These
Protein
6g
14%

Vitamin K
270µg
258%

Vitamin C
128mg
156%

Manganese
0.54mg
27%

Vitamin A
1289IU
26%

Folate
92µg
23%

Fiber
5g
23%

Potassium
622mg
18%

Vitamin B6
0.34mg
17%

Vitamin B1
0.21mg
14%

Vitamin E
2mg
14%

Phosphorus
138mg
14%

Iron
2mg
13%

Calcium
123mg
12%

Magnesium
39mg
10%

Vitamin B2
0.15mg
9%

Copper
0.12mg
6%

Vitamin B3
1mg
6%

Zinc
0.77mg
5%

Vitamin B5
0.5mg
5%

Selenium
3µg
5%

covered percent of daily need
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Food Trivia

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Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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