Fresh Peach Paleo Muffins

Need a gluten free and lacto ovo vegetarian breakfast? Fresh Peach Paleo Muffins could be a spectacular recipe to try. One portion of this dish contains roughly 8g of protein, 19g of fat, and a total of 239 calories. This recipe serves 8. For 89 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up lemon juice, peaches, ghee, and a few other things to make it today. 3780 people were glad they tried this recipe. It is brought to you by Cook Eat Paleo. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 20%, this dish is rather bad. Paleo Peach Muffins #SundaySupper, Paleo Peach Cobbler Muffins, and Paleo Peach Frangipane Muffins are very similar to this recipe.

Servings: 8

 

Ingredients:

200 grams almond flour (about 2 cups)

1/2 teaspoon baking soda

3 eggs

2 tablespoons ghee, melted

2 tablespoons honey

1 tablespoon lemon juice

1 cup peeled and diced fresh peaches

1/8 teaspoon sea salt, fine ground

Equipment:

muffin tray

oven

bowl

muffin liners

toothpicks

wire rack

Cooking instruction summary:

Preheat oven to 325 degrees and grease or line muffin tin.Combine dry ingredients in large bowl. Combine wet ingredients in medium bowl. Stir wet ingredients into dry ingredients and gently fold in peaches.Use a large ice cream or cookie scoop to fill muffin cups 3/4 full.Bake for 25 - 30 minutes, or until golden brown and toothpick inserted in center comes out clean. Cool on wire rack.

 

Step by step:


1. Preheat oven to 325 degrees and grease or line muffin tin.

2. Combine dry ingredients in large bowl.

3. Combine wet ingredients in medium bowl. Stir wet ingredients into dry ingredients and gently fold in peaches.Use a large ice cream or cookie scoop to fill muffin cups 3/4 full.

4. Bake for 25 - 30 minutes, or until golden brown and toothpick inserted in center comes out clean. Cool on wire rack.


Nutrition Information:

Quickview
196k Calories
6g Protein
15g Total Fat
10g Carbs
1% Health Score
Limit These
Calories
196k
10%

Fat
15g
24%

  Saturated Fat
3g
21%

Carbohydrates
10g
3%

  Sugar
6g
7%

Cholesterol
63mg
21%

Sodium
114mg
5%

Get Enough Of These
Protein
6g
13%

Fiber
2g
11%

Selenium
4µg
7%

Iron
1mg
6%

Calcium
56mg
6%

Vitamin B2
0.07mg
4%

Phosphorus
32mg
3%

Vitamin A
135IU
3%

Vitamin B5
0.26mg
3%

Vitamin B12
0.13µg
2%

Vitamin C
1mg
2%

Folate
8µg
2%

Vitamin D
0.29µg
2%

Vitamin E
0.28mg
2%

Potassium
56mg
2%

Vitamin B6
0.03mg
2%

Zinc
0.23mg
2%

Copper
0.02mg
1%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

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