Simple Chicken Nacho Salad

Simple Chicken Nacho Salad requires roughly 10 minutes from start to finish. This recipe serves 6. Watching your figure? This gluten free recipe has 683 calories, 52g of protein, and 34g of fat per serving. For $3.77 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. 482 people found this recipe to be delicious and satisfying. It is brought to you by Add A Pinch. Head to the store and pick up shredded cheese, cooked chicken breasts, sour cream, and a few other things to make it today. It works well as a main course. Taking all factors into account, this recipe earns a spoonacular score of 96%, which is great. Simple Vegan Nacho Supreme, Shredded Chicken and Avocado Nacho Salad, and Layered Nacho Salad are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

 

Ingredients:

1 (14.5-ounce) can black beans, rinsed well

4 cooked chicken breasts, chopped

4 cups lettuce

½ cup ranch dressing

3 tablespoons salsa

2 cups shredded cheese

¼ cup sour cream

2 tomatoes, quartered

2 cups tortilla chips

Equipment:

Cooking instruction summary:

Assemble ingredients for salad topping with shredded cheese, sour cream and then dressing.To make dressing, mix together ranch dressing and salsa.

 

Step by step:


1. Assemble ingredients for salad topping with shredded cheese, sour cream and then dressing.To make dressing, mix together ranch dressing and salsa.


Nutrition Information:

Quickview
682k Calories
52g Protein
33g Total Fat
42g Carbs
28% Health Score
Limit These
Calories
682k
34%

Fat
33g
52%

  Saturated Fat
9g
62%

Carbohydrates
42g
14%

  Sugar
3g
4%

Cholesterol
138mg
46%

Sodium
1033mg
45%

Get Enough Of These
Protein
52g
105%

Vitamin B3
17mg
85%

Phosphorus
609mg
61%

Selenium
42µg
60%

Vitamin K
49µg
47%

Vitamin B6
0.9mg
45%

Magnesium
131mg
33%

Calcium
328mg
33%

Fiber
8g
32%

Zinc
3mg
25%

Vitamin B12
1µg
25%

Vitamin B2
0.41mg
24%

Potassium
828mg
24%

Iron
4mg
22%

Copper
0.44mg
22%

Vitamin E
3mg
22%

Vitamin B5
2mg
20%

Folate
78µg
20%

Vitamin A
968IU
19%

Vitamin B1
0.25mg
17%

Manganese
0.32mg
16%

Vitamin C
9mg
12%

Vitamin D
0.32µg
2%

covered percent of daily need
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Food Trivia

You can buy eel flavored ice cream in Japan.

Food Joke

There once was a blind man who decided to visit Texas. When he arrived on the plane, he felt the seats and said, "Wow, these seats are big!" The person next to him answered, "Everything is big in Texas." When he finally arrived in Texas, he decided to visit a bar. Upon arriving in the bar, he ordered a beer and got a mug placed between his hands. He exclaimed, "Wow these mugs are big!" The bartender replied, "Everything is big in Texas." After a couple of beers, the blind man asked the bartender where the bathroom was located. The bartender replied, "Second door to the right." The blind man headed for the bathroom, but accidentally tripped over and skipped the second door. Instead, he entered the third door, which lead to the swimming pool and fell into the pool by accident. Scared to death, the blind man started shouting, "Don't flush, don't flush!"

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