Fried Bee Hoon/ Vermicelli

Fried Bee Hoon/ Vermicelli is a main course that serves 3. One serving contains 432 calories, 52g of protein, and 21g of fat. For $2.54 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. If you have flavoured pepper, corn/ olive oil, sambal oelek, and a few other ingredients on hand, you can make it. 2 people have made this recipe and would make it again. It is brought to you by Foodista. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a good spoonacular score of 70%. If you like this recipe, you might also like recipes such as Fried Bee Hoon/ Vermicelli, Fried Bee Hoon (Rice Vermicelli) with Canned Stewed Pork, and Vegetarian Fried Vermicelli (Fried Bee Hoon).

Servings: 3

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

8 medium shrimp, deveined, shells removed

handful of bean sprouts

2 garlic cloves, chopped

2 stalks of spring onions (chopped to 2- inches lengths)

Chicken boneless breast meat, chopped to bite-size

1 small/ medium carrot, chopped into matchsticks

Corn/ olive oil

Dashes of flavoured white pepper

4 tablespoons Soy Sauce

1 tablespoon cornstarch to marinate chicken

1 tablepsoon sugar

1 packet vermicelli (follow packet's cooking instructions)

1/2 cup water

1 tablespoon of sambal oelek (I use Thai Choice brand)

Equipment:

bowl

wok

Cooking instruction summary:

Mix sugar, white pepper, soy sauce, water in the bowl and set aside. In another bowl, marinate the chicken with cornstarch. Heat up a wok and add in the cooking oil. Add in the chopped garlic and stir-fry until aromatic or turn light brown. Stir in the chicken meat and fry until the chicken is cooked through. Add in shrimps and continue stir-frying until cooked. Add in the vermicelli and then follow by seasonings. Toss the rice sticks continuously until fully coated. Continue to stir fry for 3 minutes or until noodles turn soft, then throw in bean sprouts and spring onions. Stir-fry until the bean sprouts are cooked. Serve immediately.

 

Step by step:


1. Mix sugar, white pepper, soy sauce, water in the bowl and set aside. In another bowl, marinate the chicken with cornstarch.

2. Heat up a wok and add in the cooking oil.

3. Add in the chopped garlic and stir-fry until aromatic or turn light brown.

4. Stir in the chicken meat and fry until the chicken is cooked through.

5. Add in shrimps and continue stir-frying until cooked.

6. Add in the vermicelli and then follow by seasonings. Toss the rice sticks continuously until fully coated.

7. Continue to stir fry for 3 minutes or until noodles turn soft, then throw in bean sprouts and spring onions. Stir-fry until the bean sprouts are cooked.

8. Serve immediately.


Nutrition Information:

Quickview
432 Calories
52g Protein
20g Total Fat
7g Carbs
27% Health Score
Limit These
Calories
432k
22%

Fat
20g
32%

  Saturated Fat
3g
22%

Carbohydrates
7g
2%

  Sugar
1g
2%

Cholesterol
148mg
49%

Sodium
1622mg
71%

Get Enough Of These
Protein
52g
105%

Vitamin B3
25mg
126%

Selenium
75µg
108%

Vitamin B6
1mg
91%

Vitamin A
2939IU
59%

Phosphorus
531mg
53%

Vitamin B5
3mg
34%

Potassium
986mg
28%

Vitamin K
27µg
27%

Magnesium
75mg
19%

Vitamin E
2mg
17%

Vitamin B2
0.29mg
17%

Manganese
0.27mg
13%

Vitamin B1
0.18mg
12%

Zinc
1mg
11%

Iron
1mg
10%

Vitamin B12
0.47µg
8%

Vitamin C
6mg
7%

Copper
0.13mg
7%

Folate
22µg
6%

Fiber
1g
4%

Calcium
34mg
3%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

The average person eats eight pounds of grapes each year.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

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