Southwest Pepper Jack Salad with Creamy Avocado Salsa Dressing

Southwest Pepper Jack Salad with Creamy Avocado Salsa Dressing takes approximately 45 minutes from beginning to end. This recipe serves 6 and costs $3.4 per serving. One portion of this dish contains around 33g of protein, 35g of fat, and a total of 558 calories. It is brought to you by Carlsbad Cravings. A mixture of juice of lime, milk, cilantro, and a handful of other ingredients are all it takes to make this recipe so tasty. Plenty of people really liked this salad. It is a good option if you're following a gluten free diet. 2035 people have tried and liked this recipe. This recipe is typical of Mexican cuisine. With a spoonacular score of 98%, this dish is great. If you like this recipe, you might also like recipes such as Southwest Burgers with Pepper Jack Cheese and Avocado Salsa, Texmex Grilled Chicken Salad in Creamy Avocado Salsa Verde Dressing, and Southwest Salad with Avocado Dressing.

Servings: 6

 

Ingredients:

1 small avocado, peeled and sliced

1 (15 oz.) can black beans, rinsed and drained

Chipotle Chicken - recipe HEREE OR

1/4 cup loosely packed cilantro

1/4 teaspoon cumin

fresh corn kernels from 1 ear of sweet corn

1 clove garlic, peeled

1 cup cherry or grape tomatoes, cut in half

1 small jalapeno, seeded, deveined and roughly chopped (optional)

juice from 1 lime

Chili Lime Chicken - recipe HERE

1/4 cup milk

2 tablespoons olive oil

1/8 teaspoon pepper

1/2 cup grated pepper jack cheese, or more to taste

1 red bell pepper, chopped

1/3 cup roasted and salted pepitas (may sub. sunflower seeds)

1 head romaine lettuce, chopped

Southwest Salad

1/4 cup smooth salsa (medium for more of a kick)

Creamy Avocado Salsa Dressing

1/4 teaspoon salt

1/8 teaspoon smoked paprika (optional)

1/4 cup sour cream (may sub.plain Greek yogurt)

1/2 teaspoon sugar*

Tortilla Strips for Salads (I like Fresh Gourmet Santa Fe Style)

Equipment:

blender

bowl

Cooking instruction summary:

Add all of the Creamy Avocado Salad Dressing ingredients to a blender and blend until smooth, scraping the sides down as needed. Add hot sauce and additional salt and pepper to taste. Add additional milk to thin to desired consistency if needed. Chilli in the refrigerator, time permitting.Add salad ingredients to a large bowl except for the tortilla strips and toss to combine.Toss salad with desired amount of dressing (there will probably be some left over) or drizzle dressing over individual servings if not eating all of the salad immediately.Garnish salad with tortilla strips and freshly cracked salt and pepper.

 

Step by step:


1. Add all of the Creamy Avocado Salad Dressing ingredients to a blender and blend until smooth, scraping the sides down as needed.

2. Add hot sauce and additional salt and pepper to taste.

3. Add additional milk to thin to desired consistency if needed. Chilli in the refrigerator, time permitting.

4. Add salad ingredients to a large bowl except for the tortilla strips and toss to combine.Toss salad with desired amount of dressing (there will probably be some left over) or drizzle dressing over individual servings if not eating all of the salad immediately.

5. Garnish salad with tortilla strips and freshly cracked salt and pepper.


Nutrition Information:

Quickview
348k Calories
15g Protein
21g Total Fat
27g Carbs
35% Health Score
Limit These
Calories
348k
17%

Fat
21g
33%

  Saturated Fat
5g
37%

Carbohydrates
27g
9%

  Sugar
6g
7%

Cholesterol
27mg
9%

Sodium
553mg
24%

Get Enough Of These
Protein
15g
31%

Vitamin A
10295IU
206%

Vitamin K
123µg
118%

Folate
242µg
61%

Vitamin C
45mg
55%

Fiber
11g
45%

Manganese
0.79mg
40%

Phosphorus
322mg
32%

Potassium
959mg
27%

Magnesium
107mg
27%

Vitamin B6
0.43mg
21%

Iron
3mg
20%

Vitamin B2
0.34mg
20%

Copper
0.39mg
20%

Vitamin B3
3mg
18%

Vitamin B1
0.28mg
18%

Calcium
172mg
17%

Vitamin E
2mg
16%

Zinc
2mg
14%

Vitamin B5
1mg
13%

Selenium
7µg
10%

Vitamin B12
0.21µg
3%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

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