Cranberry, Pear & Rosemary Chutney

Cranberry, Pear & Rosemary Chutney might be just the side dish you are searching for. This recipe makes 6 servings with 104 calories, 1g of protein, and 0g of fat each. For 72 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 150 people were impressed by this recipe. This recipe from Peanut Butter and Peepers requires cranberries, dijon mustard, rosemary, and sugar. From preparation to the plate, this recipe takes around 25 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 48%. This score is pretty good. Cranberry Pear Chutney, Cranberry-Pear Chutney, and Cranberry-Pear Chutney are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

4 cups fresh cranberries

1 tsp. dijon mustard

1/2 cup orange juice

1/2 teaspoon freshly grated orange zest

2 cups pears, peeled, seeded, diced

1 tsp rosemary, freshly chopped

1/4 cup sugar (if you like sweet cranberries, add more sugar)

1/2 cup water

Equipment:

frying pan

Cooking instruction summary:

In a large skillet, over medium heat, add all your ingredients. Stirring occasionally, bring to a boil. Lower heat and simmer for about 15-20 minutes until sauce thickens and juice is partially evaporated.

 

Step by step:


1. In a large skillet, over medium heat, add all your ingredients. Stirring occasionally, bring to a boil. Lower heat and simmer for about 15-20 minutes until sauce thickens and juice is partially evaporated.


Nutrition Information:

Quickview
104k Calories
0.65g Protein
0.27g Total Fat
27g Carbs
5% Health Score
Limit These
Calories
104k
5%

Fat
0.27g
0%

  Saturated Fat
0.04g
0%

Carbohydrates
27g
9%

  Sugar
17g
20%

Cholesterol
0.0mg
0%

Sodium
12mg
1%

Get Enough Of These
Protein
0.65g
1%

Vitamin C
21mg
27%

Fiber
4g
20%

Manganese
0.28mg
14%

Vitamin E
0.88mg
6%

Vitamin K
5µg
6%

Copper
0.1mg
5%

Potassium
163mg
5%

Vitamin B6
0.07mg
3%

Folate
11µg
3%

Magnesium
11mg
3%

Vitamin B5
0.27mg
3%

Vitamin B1
0.04mg
2%

Vitamin B2
0.04mg
2%

Iron
0.38mg
2%

Vitamin A
102IU
2%

Phosphorus
19mg
2%

Calcium
16mg
2%

Vitamin B3
0.24mg
1%

covered percent of daily need
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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

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