Cranberry, Pear & Rosemary Chutney

Cranberry, Pear & Rosemary Chutney might be just the side dish you are searching for. This recipe makes 6 servings with 104 calories, 1g of protein, and 0g of fat each. For 72 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 150 people were impressed by this recipe. This recipe from Peanut Butter and Peepers requires cranberries, dijon mustard, rosemary, and sugar. From preparation to the plate, this recipe takes around 25 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 48%. This score is pretty good. Cranberry Pear Chutney, Cranberry-Pear Chutney, and Cranberry-Pear Chutney are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

4 cups fresh cranberries

1 tsp. dijon mustard

1/2 cup orange juice

1/2 teaspoon freshly grated orange zest

2 cups pears, peeled, seeded, diced

1 tsp rosemary, freshly chopped

1/4 cup sugar (if you like sweet cranberries, add more sugar)

1/2 cup water

Equipment:

frying pan

Cooking instruction summary:

In a large skillet, over medium heat, add all your ingredients. Stirring occasionally, bring to a boil. Lower heat and simmer for about 15-20 minutes until sauce thickens and juice is partially evaporated.

 

Step by step:


1. In a large skillet, over medium heat, add all your ingredients. Stirring occasionally, bring to a boil. Lower heat and simmer for about 15-20 minutes until sauce thickens and juice is partially evaporated.


Nutrition Information:

Quickview
104k Calories
0.65g Protein
0.27g Total Fat
27g Carbs
5% Health Score
Limit These
Calories
104k
5%

Fat
0.27g
0%

  Saturated Fat
0.04g
0%

Carbohydrates
27g
9%

  Sugar
17g
20%

Cholesterol
0.0mg
0%

Sodium
12mg
1%

Get Enough Of These
Protein
0.65g
1%

Vitamin C
21mg
27%

Fiber
4g
20%

Manganese
0.28mg
14%

Vitamin E
0.88mg
6%

Vitamin K
5µg
6%

Copper
0.1mg
5%

Potassium
163mg
5%

Vitamin B6
0.07mg
3%

Folate
11µg
3%

Magnesium
11mg
3%

Vitamin B5
0.27mg
3%

Vitamin B1
0.04mg
2%

Vitamin B2
0.04mg
2%

Iron
0.38mg
2%

Vitamin A
102IU
2%

Phosphorus
19mg
2%

Calcium
16mg
2%

Vitamin B3
0.24mg
1%

covered percent of daily need
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Food Trivia

The M’s in M & M’s stand for ‘Mars & Murrie’, the co-creators of the candy. (adsbygoogle = window.adsbygoogle || []).push({})

Food Joke

What a coincidence! Maurice and Isaac found themselves sitting next to each other in a New York bar. After a while, Maurice looks at Isaac and says, "I can`t help but think, from listening to you, that you`re from Israel." Isaac responds proudly, "I am!" Maurice says, "So am I! And where might you be from?" Isaac answers, "I`m from Jerusalem." Maurice responds, "So am I! And where did you live?" Isaac says, "A lovely little area two miles east of King David`s Hotel. Not too far from the old city" Maurice says, "Unbelievable! What school did you attend?" Isaac answers, "Well, I attended Yeshiva University." Maurice gets really excited, and says, "And so did I. Tell me, what year did you graduate?" Isaac answers, "I graduated in 1984." Maurice exclaims, "Amazing! This is Berschert. Hashem wanted us to meet! I can hardly believe our good luck at winding up in the same bar tonight. Can you believe it, I graduated from Yeshiva University in 1984 also." About this time, Moishe enters the bar, sits down, and orders a beer. The bartender walks over to him shaking his head & mutters, "It`s going to be a long night tonight, the Goldberg twins are drunk again."

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