Mexican Street Corn Chicken Salad

If you have around 15 minutes to spend in the kitchen, Mexican Street Corn Chicken Salad might be an awesome gluten free recipe to try. This main course has 313 calories, 21g of protein, and 20g of fat per serving. This recipe serves 6. For $2.33 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. If you have red onion, salt, salad greens, and a few other ingredients on hand, you can make it. 64 people have made this recipe and would make it again. A few people really liked this Mexican dish. It is brought to you by Inside BruCrew Life. All things considered, we decided this recipe deserves a spoonacular score of 70%. This score is solid. Mexican Street Corn Chicken Pasta Salad, Mexican Street Corn Salad, and Mexican Street Corn Salad are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

 

Ingredients:

1 ripe avocado, sliced thin

1 1/2 cups cherry tomato halves

2-3 grilled chicken breasts, cut up

1 teaspoon chili powder

cilantro, for garnish

1/2 cup crumbled cotija cheese

2 ears grilled corn, cut off the cob

1 teaspoon lime juice

1/2 cup ranch dressing

1/2 cup diced red onion

4-5 cups salad greens

salt

Equipment:

bowl

whisk

Cooking instruction summary:

Place the salad greens in a bowl. Top with the chicken, corn, onion, tomatoes, avocado, and cheese. Sprinkle cilantro on top. Whisk together the ranch dressing, chili powder, and lime juice. Season with salt, if desired. Toss the salad together and serve immediately with the dressing.

 

Step by step:


1. Place the salad greens in a bowl. Top with the chicken, corn, onion, tomatoes, avocado, and cheese. Sprinkle cilantro on top.

2. Whisk together the ranch dressing, chili powder, and lime juice. Season with salt, if desired. Toss the salad together and serve immediately with the dressing.


Nutrition Information:

Quickview
312k Calories
20g Protein
20g Total Fat
14g Carbs
14% Health Score
Limit These
Calories
312k
16%

Fat
20g
31%

  Saturated Fat
4g
30%

Carbohydrates
14g
5%

  Sugar
4g
5%

Cholesterol
65mg
22%

Sodium
663mg
29%

Get Enough Of These
Protein
20g
41%

Vitamin B3
9mg
47%

Vitamin B6
0.81mg
41%

Selenium
27µg
39%

Vitamin K
34µg
33%

Phosphorus
302mg
30%

Vitamin C
22mg
28%

Vitamin B5
2mg
21%

Potassium
696mg
20%

Vitamin B2
0.28mg
17%

Folate
65µg
16%

Vitamin A
779IU
16%

Fiber
3g
14%

Vitamin E
2mg
14%

Magnesium
51mg
13%

Vitamin B1
0.18mg
12%

Manganese
0.22mg
11%

Zinc
1mg
9%

Calcium
88mg
9%

Copper
0.16mg
8%

Iron
1mg
7%

Vitamin B12
0.43µg
7%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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