Mexican Street Corn Chicken Salad

If you have around 15 minutes to spend in the kitchen, Mexican Street Corn Chicken Salad might be an awesome gluten free recipe to try. This main course has 313 calories, 21g of protein, and 20g of fat per serving. This recipe serves 6. For $2.33 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. If you have red onion, salt, salad greens, and a few other ingredients on hand, you can make it. 64 people have made this recipe and would make it again. A few people really liked this Mexican dish. It is brought to you by Inside BruCrew Life. All things considered, we decided this recipe deserves a spoonacular score of 70%. This score is solid. Mexican Street Corn Chicken Pasta Salad, Mexican Street Corn Salad, and Mexican Street Corn Salad are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

 

Ingredients:

1 ripe avocado, sliced thin

1 1/2 cups cherry tomato halves

2-3 grilled chicken breasts, cut up

1 teaspoon chili powder

cilantro, for garnish

1/2 cup crumbled cotija cheese

2 ears grilled corn, cut off the cob

1 teaspoon lime juice

1/2 cup ranch dressing

1/2 cup diced red onion

4-5 cups salad greens

salt

Equipment:

bowl

whisk

Cooking instruction summary:

Place the salad greens in a bowl. Top with the chicken, corn, onion, tomatoes, avocado, and cheese. Sprinkle cilantro on top. Whisk together the ranch dressing, chili powder, and lime juice. Season with salt, if desired. Toss the salad together and serve immediately with the dressing.

 

Step by step:


1. Place the salad greens in a bowl. Top with the chicken, corn, onion, tomatoes, avocado, and cheese. Sprinkle cilantro on top.

2. Whisk together the ranch dressing, chili powder, and lime juice. Season with salt, if desired. Toss the salad together and serve immediately with the dressing.


Nutrition Information:

Quickview
312k Calories
20g Protein
20g Total Fat
14g Carbs
14% Health Score
Limit These
Calories
312k
16%

Fat
20g
31%

  Saturated Fat
4g
30%

Carbohydrates
14g
5%

  Sugar
4g
5%

Cholesterol
65mg
22%

Sodium
663mg
29%

Get Enough Of These
Protein
20g
41%

Vitamin B3
9mg
47%

Vitamin B6
0.81mg
41%

Selenium
27µg
39%

Vitamin K
34µg
33%

Phosphorus
302mg
30%

Vitamin C
22mg
28%

Vitamin B5
2mg
21%

Potassium
696mg
20%

Vitamin B2
0.28mg
17%

Folate
65µg
16%

Vitamin A
779IU
16%

Fiber
3g
14%

Vitamin E
2mg
14%

Magnesium
51mg
13%

Vitamin B1
0.18mg
12%

Manganese
0.22mg
11%

Zinc
1mg
9%

Calcium
88mg
9%

Copper
0.16mg
8%

Iron
1mg
7%

Vitamin B12
0.43µg
7%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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