Pumpkin Bars III

Pumpkin Bars III requires approximately 45 minutes from start to finish. This recipe serves 24. One serving contains 125 calories, 1g of protein, and 5g of fat. For 19 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 19 people have made this recipe and would make it again. It works well as a very reasonably priced hor d'oeuvre. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. This recipe from Allrecipes requires baking powder, vegetable oil, pumpkin pie spice, and white sugar. Overall, this recipe earns a rather bad spoonacular score of 22%. Try Nanaimo Bars III, Caramel Apple Bars III, and Pumpkin Cookies III for similar recipes.

Servings: 24

 

Ingredients:

1/2 teaspoon baking powder

1/2 teaspoon baking soda

1/2 cup sifted confectioners' sugar

2 eggs

1 cup all-purpose flour

1 tablespoon real maple syrup

1 teaspoon pumpkin pie spice

3/4 cup raisins

1 cup solid pack pumpkin puree

1/2 cup vegetable oil

1 cup white sugar

Equipment:

baking pan

oven

bowl

Cooking instruction summary:

Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch baking pan. In a medium bowl, stir together the flour, pumpkin pie spice, baking powder, and baking soda; set aside. In a large bowl beat the eggs, oil and sugar together until smooth. Stir in the pumpkin, then the dry ingredients. Finally, stir in the raisins. Pour the mixture into the prepared baking pan and spread evenly. Bake for 30 to 40 minutes in the preheated oven. Allow bars to cool before adding the glaze. To make the glaze, stir together the confectioners' sugar with the maple syrup. If glaze is too thick to drizzle from a spoon, just add a little water. Drizzle over the cooled pumpkin bars before cutting. Individual bars can be decorated with a candy corn or candy pumpkin. Kitchen-Friendly View

 

Step by step:


1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch baking pan.

2. In a medium bowl, stir together the flour, pumpkin pie spice, baking powder, and baking soda; set aside. In a large bowl beat the eggs, oil and sugar together until smooth. Stir in the pumpkin, then the dry ingredients. Finally, stir in the raisins.

3. Pour the mixture into the prepared baking pan and spread evenly.

4. Bake for 30 to 40 minutes in the preheated oven. Allow bars to cool before adding the glaze.

5. To make the glaze, stir together the confectioners' sugar with the maple syrup. If glaze is too thick to drizzle from a spoon, just add a little water.

6. Drizzle over the cooled pumpkin bars before cutting. Individual bars can be decorated with a candy corn or candy pumpkin.


Nutrition Information:

Quickview
124k Calories
1g Protein
5g Total Fat
19g Carbs
1% Health Score
Limit These
Calories
124k
6%

Fat
5g
8%

  Saturated Fat
3g
24%

Carbohydrates
19g
7%

  Sugar
11g
13%

Cholesterol
13mg
5%

Sodium
30mg
1%

Get Enough Of These
Protein
1g
2%

Vitamin A
1608IU
32%

Manganese
0.1mg
5%

Selenium
3µg
4%

Vitamin B2
0.07mg
4%

Vitamin B1
0.05mg
3%

Iron
0.59mg
3%

Folate
12µg
3%

Fiber
0.76g
3%

Vitamin K
2µg
3%

Phosphorus
25mg
3%

Potassium
80mg
2%

Vitamin E
0.32mg
2%

Vitamin B3
0.4mg
2%

Copper
0.04mg
2%

Magnesium
5mg
1%

Vitamin B5
0.12mg
1%

Calcium
11mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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