Pumpkin Bars III

Pumpkin Bars III requires approximately 45 minutes from start to finish. This recipe serves 24. One serving contains 125 calories, 1g of protein, and 5g of fat. For 19 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 19 people have made this recipe and would make it again. It works well as a very reasonably priced hor d'oeuvre. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. This recipe from Allrecipes requires baking powder, vegetable oil, pumpkin pie spice, and white sugar. Overall, this recipe earns a rather bad spoonacular score of 22%. Try Nanaimo Bars III, Caramel Apple Bars III, and Pumpkin Cookies III for similar recipes.

Servings: 24

 

Ingredients:

1/2 teaspoon baking powder

1/2 teaspoon baking soda

1/2 cup sifted confectioners' sugar

2 eggs

1 cup all-purpose flour

1 tablespoon real maple syrup

1 teaspoon pumpkin pie spice

3/4 cup raisins

1 cup solid pack pumpkin puree

1/2 cup vegetable oil

1 cup white sugar

Equipment:

baking pan

oven

bowl

Cooking instruction summary:

Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch baking pan. In a medium bowl, stir together the flour, pumpkin pie spice, baking powder, and baking soda; set aside. In a large bowl beat the eggs, oil and sugar together until smooth. Stir in the pumpkin, then the dry ingredients. Finally, stir in the raisins. Pour the mixture into the prepared baking pan and spread evenly. Bake for 30 to 40 minutes in the preheated oven. Allow bars to cool before adding the glaze. To make the glaze, stir together the confectioners' sugar with the maple syrup. If glaze is too thick to drizzle from a spoon, just add a little water. Drizzle over the cooled pumpkin bars before cutting. Individual bars can be decorated with a candy corn or candy pumpkin. Kitchen-Friendly View

 

Step by step:


1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch baking pan.

2. In a medium bowl, stir together the flour, pumpkin pie spice, baking powder, and baking soda; set aside. In a large bowl beat the eggs, oil and sugar together until smooth. Stir in the pumpkin, then the dry ingredients. Finally, stir in the raisins.

3. Pour the mixture into the prepared baking pan and spread evenly.

4. Bake for 30 to 40 minutes in the preheated oven. Allow bars to cool before adding the glaze.

5. To make the glaze, stir together the confectioners' sugar with the maple syrup. If glaze is too thick to drizzle from a spoon, just add a little water.

6. Drizzle over the cooled pumpkin bars before cutting. Individual bars can be decorated with a candy corn or candy pumpkin.


Nutrition Information:

Quickview
124k Calories
1g Protein
5g Total Fat
19g Carbs
1% Health Score
Limit These
Calories
124k
6%

Fat
5g
8%

  Saturated Fat
3g
24%

Carbohydrates
19g
7%

  Sugar
11g
13%

Cholesterol
13mg
5%

Sodium
30mg
1%

Get Enough Of These
Protein
1g
2%

Vitamin A
1608IU
32%

Manganese
0.1mg
5%

Selenium
3µg
4%

Vitamin B2
0.07mg
4%

Vitamin B1
0.05mg
3%

Iron
0.59mg
3%

Folate
12µg
3%

Fiber
0.76g
3%

Vitamin K
2µg
3%

Phosphorus
25mg
3%

Potassium
80mg
2%

Vitamin E
0.32mg
2%

Vitamin B3
0.4mg
2%

Copper
0.04mg
2%

Magnesium
5mg
1%

Vitamin B5
0.12mg
1%

Calcium
11mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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