Grain-free Fried Rice

Grain-free Fried Rice is a Chinese side dish. This recipe serves 4 and costs 40 cents per serving. One serving contains 68 calories, 2g of protein, and 4g of fat. From preparation to the plate, this recipe takes roughly 20 minutes. It is brought to you by A Girl Worth saving. 39 people were impressed by this recipe. Head to the store and pick up black pepper, round jicama - equals around 2½ cups, sea salt, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 61%, which is solid. Cauliflower “Fried Rice” From The Grain-Free Family Table | Interview with the Author and Giveaway, Raspberry Molten Lava Cakes (grain-free, gluten-free, dairy-free, paleo-friendly, 100% whole grain), and Tandoori-spiced Oven Fried Chicken (grain free) are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

½ tsp of black pepper

1 tsp of wheat-free Tamari or Coconut Aminos

1 tbsp of coconut oil

1 4 oz bag of frozen mixed veggies

1 small onion, diced

½ tsp of sea salt

1 small yellow bell pepper diced

1 4" round Jicama - shredded equals roughly 2½ cups

Equipment:

food processor

frying pan

Cooking instruction summary:

Take your Jicama and peel it and rough chop it.Toss it in your food processor and chop it into a rice texture.In a large skillet over medium high heat, add your coconut oil, riced jicama and diced onion.Cook for 5 minutes and stir the veggies around to allow some of the water cook out of the jicama.Add in the yellow bell pepper and 4 oz bag of mixed veggies and cook for 3 minutes.Lastly add in the wheat-free tamari or coconut aminos, salt and pepper.Cook for 2 minutes and then serve.

 

Step by step:


1. Take your Jicama and peel it and rough chop it.Toss it in your food processor and chop it into a rice texture.In a large skillet over medium high heat, add your coconut oil, riced jicama and diced onion.Cook for 5 minutes and stir the veggies around to allow some of the water cook out of the jicama.

2. Add in the yellow bell pepper and 4 oz bag of mixed veggies and cook for 3 minutes.Lastly add in the wheat-free tamari or coconut aminos, salt and pepper.Cook for 2 minutes and then serve.


Nutrition Information:

Quickview
123k Calories
2g Protein
3g Total Fat
21g Carbs
19% Health Score
Limit These
Calories
123k
6%

Fat
3g
6%

  Saturated Fat
3g
19%

Carbohydrates
21g
7%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
339mg
15%

Get Enough Of These
Protein
2g
5%

Vitamin C
71mg
87%

Fiber
9g
39%

Vitamin A
1512IU
30%

Manganese
0.24mg
12%

Potassium
375mg
11%

Folate
36µg
9%

Iron
1mg
8%

Magnesium
30mg
8%

Vitamin B6
0.15mg
7%

Copper
0.14mg
7%

Phosphorus
56mg
6%

Vitamin B1
0.08mg
5%

Vitamin E
0.77mg
5%

Vitamin B2
0.08mg
5%

Vitamin B3
0.87mg
4%

Calcium
34mg
3%

Vitamin B5
0.32mg
3%

Zinc
0.46mg
3%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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