Roasted Sugar Snap Pea & Scallion Spring Rolls with Tahini Sauce

Roasted Sugar Snap Pea & Scallion Spring Rolls with Tahini Sauce might be a good recipe to expand your side dish repertoire. This dairy free, lacto ovo vegetarian, and vegan recipe serves 8 and costs 80 cents per serving. One serving contains 162 calories, 5g of protein, and 8g of fat. Plenty of people made this recipe, and 2477 would say it hit the spot. If you have scallions, garlic powder, cilantro, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Spring. It is a very affordable recipe for fans of Vietnamese food. It is brought to you by The Kitchn. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 83%, which is tremendous. If you like this recipe, take a look at these similar recipes: Shrimp, Pork, And Sugar Snap Pea Spring Rolls, Sugar Snap Pea Summer Rolls, and Sugar Snap Pean and Fennel Salad with Apple Cider Vinaigrette | Welcoming Spring.

Servings: 8

 

Ingredients:

1 tablespoon honey or agave syrup

4 ounces brown rice noodles

1/4 cup minced cilantro

1/2 teaspoon garlic powder

1 teaspoon ginger

1 tablespoon olive oil

1 bunch scallions

1/4 cup toasted sesame seeds

2 tablespoons soy sauce

2 teaspoons Sriracha

1/2 pound sugar snap peas (see Recipe Note)

1/4 cup tahini

Equipment:

oven

roasting pan

cutting board

whisk

bowl

Cooking instruction summary:

Preheat oven to 425F. Go over the snap peas and scallions, and remove any loose pieces. Rinse the snap peas and place in a roasting dish. Remove the roots and roughly 2 inches of the green tops of the scallions. Slice them in half lengthwise, then in half across. Cut each piece into smaller strips and add to the roasting pan with the snap peas. Toss with olive oil and roast until the peas and onions are tender and have turned bright green, 20 to 25 minutes.Cook the brown rice noodles according to package. Drain, rinse, and set aside.Set up a rolling station with the roasted snap peas and scallions, cilantro, sesame seeds, rice papers, a dish of hot water large enough to hold the spring roll wrappers, and a cutting board.Soak one rice paper wrapper in the hot water for 10 to 15 seconds (you want it pliable enough to roll, but not too soft when taking it out of the water). Place the wrapper on a cutting board and layer with noodles, roasted peas and scallions, a sprinkle of cilantro and a sprinkle of sesame seeds. Its best to eyeball as you go, knowing you should have enough noodles and vegetables for 8 spring rolls. Roll, tuck, and fold in sides as you go. (For step-by-step instructions, see: How to Make Spring Rolls.) Repeat with remaining ingredients.Whisk together all of the ingredients for the tahini sauce and transfer to a small bowl for dipping. Before serving, cut spring rolls in half.Recipe NotesThe time for soaking the rice paper greatly depends on the heat of the water. Check the rice paper often after putting it in the water.Depending on what's available at the time, snow peas also work well in this recipe.

 

Step by step:


1. Preheat oven to 425F. Go over the snap peas and scallions, and remove any loose pieces. Rinse the snap peas and place in a roasting dish.

2. Remove the roots and roughly 2 inches of the green tops of the scallions. Slice them in half lengthwise, then in half across.

3. Cut each piece into smaller strips and add to the roasting pan with the snap peas. Toss with olive oil and roast until the peas and onions are tender and have turned bright green, 20 to 25 minutes.Cook the brown rice noodles according to package.

4. Drain, rinse, and set aside.Set up a rolling station with the roasted snap peas and scallions, cilantro, sesame seeds, rice papers, a dish of hot water large enough to hold the spring roll wrappers, and a cutting board.Soak one rice paper wrapper in the hot water for 10 to 15 seconds (you want it pliable enough to roll, but not too soft when taking it out of the water).

5. Place the wrapper on a cutting board and layer with noodles, roasted peas and scallions, a sprinkle of cilantro and a sprinkle of sesame seeds. Its best to eyeball as you go, knowing you should have enough noodles and vegetables for 8 spring rolls.

6. Roll, tuck, and fold in sides as you go. (For step-by-step instructions, see: How to Make Spring

7. Rolls.) Repeat with remaining ingredients.

8. Whisk together all of the ingredients for the tahini sauce and transfer to a small bowl for dipping. Before serving, cut spring rolls in half.Recipe Notes

9. The time for soaking the rice paper greatly depends on the heat of the water. Check the rice paper often after putting it in the water.Depending on what's available at the time, snow peas also work well in this recipe.


Nutrition Information:

Quickview
162k Calories
4g Protein
8g Total Fat
18g Carbs
15% Health Score
Limit These
Calories
162k
8%

Fat
8g
13%

  Saturated Fat
1g
8%

Carbohydrates
18g
6%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
285mg
12%

Get Enough Of These
Protein
4g
9%

Vitamin C
18mg
23%

Copper
0.35mg
17%

Vitamin K
15µg
15%

Vitamin B1
0.2mg
14%

Fiber
2g
11%

Phosphorus
111mg
11%

Manganese
0.22mg
11%

Iron
1mg
10%

Magnesium
33mg
8%

Vitamin A
378IU
8%

Calcium
72mg
7%

Folate
27µg
7%

Selenium
4µg
6%

Zinc
0.83mg
6%

Vitamin B6
0.11mg
6%

Vitamin B3
1mg
5%

Potassium
138mg
4%

Vitamin B2
0.05mg
3%

Vitamin E
0.41mg
3%

Vitamin B5
0.24mg
2%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

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