Caveman Cookies

Caveman Cookies takes approximately 30 minutes from beginning to end. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 12 and costs 61 cents per serving. One portion of this dish contains roughly 4g of protein, 9g of fat, and a total of 138 calories. This recipe from Civilized Caveman Cooking requires extra virgin olive oil, coconut, eggs, and dried blueberries. 943 people were glad they tried this recipe. Taking all factors into account, this recipe earns a spoonacular score of 41%, which is solid. Similar recipes include No-Bake Caveman Cookies, Carrot Cake Caveman Cookies, and Caveman Catsup.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 cup roasted almonds

1/2 cup shredded coconut

1/2 cup dried apricots

1/2 cup dried blueberries

2 eggs

1 tbsp extra virgin olive oil

Equipment:

oven

baking sheet

food processor

mixing bowl

baking paper

wire rack

Cooking instruction summary:

First thing you need to do is roast your almonds so preheat your oven to 350 degrees fahrenheitNext spread out all your almonds on a baking sheetPlace in preheated oven and bake for 10 minutes, for your taste test they should taste roasted but not burntPlace your roasted almonds, blueberries, apricots, and shredded coconut in a food processor and continually pulse until all of it is mincedTurn your food processor on low and let it run while you slow drizzle in your EVOOTransfer this mixture to a mixing bowl and mix well with the 2 eggsUsing your hands, form thin patties or long bars or whatever shapes you want, just keep them about 1/4 inch thickPlace them on a parchment paper lined baking sheet or nonstick baking sheetBake for 20 minutes and transfer to a cooling rack so they don't continue to cookEnjoy

 

Step by step:


1. First thing you need to do is roast your almonds so preheat your oven to 350 degrees fahrenheit

2. Next spread out all your almonds on a baking sheet

3. Place in preheated oven and bake for 10 minutes, for your taste test they should taste roasted but not burnt

4. Place your roasted almonds, blueberries, apricots, and shredded coconut in a food processor and continually pulse until all of it is minced

5. Turn your food processor on low and let it run while you slow drizzle in your EVOO

6. Transfer this mixture to a mixing bowl and mix well with the 2 eggs

7. Using your hands, form thin patties or long bars or whatever shapes you want, just keep them about 1/4 inch thick

8. Place them on a parchment paper lined baking sheet or nonstick baking sheet

9. Bake for 20 minutes and transfer to a cooling rack so they don't continue to cook

10. Enjoy


Nutrition Information:

Quickview
137k Calories
3g Protein
9g Total Fat
11g Carbs
3% Health Score
Limit These
Calories
137k
7%

Fat
9g
14%

  Saturated Fat
1g
11%

Carbohydrates
11g
4%

  Sugar
7g
8%

Cholesterol
27mg
9%

Sodium
13mg
1%

Get Enough Of These
Protein
3g
8%

Vitamin E
3mg
24%

Manganese
0.34mg
17%

Fiber
2g
12%

Vitamin B2
0.16mg
9%

Magnesium
35mg
9%

Phosphorus
79mg
8%

Copper
0.16mg
8%

Potassium
218mg
6%

Iron
0.92mg
5%

Vitamin A
234IU
5%

Selenium
3µg
4%

Calcium
42mg
4%

Zinc
0.52mg
3%

Vitamin B3
0.57mg
3%

Folate
10µg
3%

Vitamin B1
0.03mg
2%

Vitamin B5
0.21mg
2%

Vitamin B6
0.04mg
2%

Vitamin B12
0.07µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Orange Creamsicle Vegan Semifreddo
Panzanella (Bread Salad)
Mexican chicken soup – whole 30
Paleo Pizza Crust
Grilled Flank Steak with Mustardy Potato Salad
Cheesy Prosciutto Sage Potatoes Au Gratin
Grilled Corn with Herb and Garlic Butter
Chunky Greek Salad Topped W/ Sardines
Chocolate Banana Bundt Cake
Cauliflower Enchiladas with Poblano Cream Sauce
Food Trivia

Cornflakes have more genes than people do.

Food Joke

Now that Uday & Qusay have been eliminated, a lot of their lesser-known family members are coming to the attention of American authorities. Among the brothers are: Sooflay ...the restaurateur Guday... the half-Australian brother Huray... the sports fanatic Begay...the gay brother Kuntay & Kintay...the twins from the African mother Sayhay...the baseball player Ojay...the stalker / murderer Gulay...the singer / entertainer Ebay...the Internet czar Biliray...the country music star Ecksray...the radiologist Puray...the blender factory owner Regay...the half-Jamaican brother Tupay...the one with bad hair And the sisters are: Pusay...the 'loose' 22 yr. old Lattay...the coffee shop owner Bufay...the 300 pound sister Dushay...the clean sister Phayray...the zoo worker in the gorilla house Sapheway...the grocery store owner Ollay...the half-Mexican sister Gudlay...the prostitute.

Popular Recipes
Smoked salmon parcels with fennel & walnut salad

BBC Good Food

Three-Cheese Shells

Taste of Home

Eggnog Pancakes

Recipe Girl

Blueberry Upside Down Cake

Civilized Caveman Cooking

Best Healthy Coleslaw Ever (no mayo!)

Ambitious Kitchen