Caveman Cookies

Caveman Cookies takes approximately 30 minutes from beginning to end. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 12 and costs 61 cents per serving. One portion of this dish contains roughly 4g of protein, 9g of fat, and a total of 138 calories. This recipe from Civilized Caveman Cooking requires extra virgin olive oil, coconut, eggs, and dried blueberries. 943 people were glad they tried this recipe. Taking all factors into account, this recipe earns a spoonacular score of 41%, which is solid. Similar recipes include No-Bake Caveman Cookies, Carrot Cake Caveman Cookies, and Caveman Catsup.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 cup roasted almonds

1/2 cup shredded coconut

1/2 cup dried apricots

1/2 cup dried blueberries

2 eggs

1 tbsp extra virgin olive oil

Equipment:

oven

baking sheet

food processor

mixing bowl

baking paper

wire rack

Cooking instruction summary:

First thing you need to do is roast your almonds so preheat your oven to 350 degrees fahrenheitNext spread out all your almonds on a baking sheetPlace in preheated oven and bake for 10 minutes, for your taste test they should taste roasted but not burntPlace your roasted almonds, blueberries, apricots, and shredded coconut in a food processor and continually pulse until all of it is mincedTurn your food processor on low and let it run while you slow drizzle in your EVOOTransfer this mixture to a mixing bowl and mix well with the 2 eggsUsing your hands, form thin patties or long bars or whatever shapes you want, just keep them about 1/4 inch thickPlace them on a parchment paper lined baking sheet or nonstick baking sheetBake for 20 minutes and transfer to a cooling rack so they don't continue to cookEnjoy

 

Step by step:


1. First thing you need to do is roast your almonds so preheat your oven to 350 degrees fahrenheit

2. Next spread out all your almonds on a baking sheet

3. Place in preheated oven and bake for 10 minutes, for your taste test they should taste roasted but not burnt

4. Place your roasted almonds, blueberries, apricots, and shredded coconut in a food processor and continually pulse until all of it is minced

5. Turn your food processor on low and let it run while you slow drizzle in your EVOO

6. Transfer this mixture to a mixing bowl and mix well with the 2 eggs

7. Using your hands, form thin patties or long bars or whatever shapes you want, just keep them about 1/4 inch thick

8. Place them on a parchment paper lined baking sheet or nonstick baking sheet

9. Bake for 20 minutes and transfer to a cooling rack so they don't continue to cook

10. Enjoy


Nutrition Information:

Quickview
137k Calories
3g Protein
9g Total Fat
11g Carbs
3% Health Score
Limit These
Calories
137k
7%

Fat
9g
14%

  Saturated Fat
1g
11%

Carbohydrates
11g
4%

  Sugar
7g
8%

Cholesterol
27mg
9%

Sodium
13mg
1%

Get Enough Of These
Protein
3g
8%

Vitamin E
3mg
24%

Manganese
0.34mg
17%

Fiber
2g
12%

Vitamin B2
0.16mg
9%

Magnesium
35mg
9%

Phosphorus
79mg
8%

Copper
0.16mg
8%

Potassium
218mg
6%

Iron
0.92mg
5%

Vitamin A
234IU
5%

Selenium
3µg
4%

Calcium
42mg
4%

Zinc
0.52mg
3%

Vitamin B3
0.57mg
3%

Folate
10µg
3%

Vitamin B1
0.03mg
2%

Vitamin B5
0.21mg
2%

Vitamin B6
0.04mg
2%

Vitamin B12
0.07µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Eskimos use refrigerators to stop their food from freezing.

Food Joke

Four workers were discussing how smart their dogs were. The first was an engineer who said his dog could draw. His dog's name was "T-Square", and he told him to get some paper and draw a square, a circle and a triangle, which he did with no sweat. The accountant said he thought his dog, "Balance", could do better. He told him to fetch a dozen cookies and divide them into piles of three, which he did with no problem. The chemist said that was a very good stunt, but that his dog, "Apothecary", could do better yet. He told his dog to get a quart of milk and pour seven ounces into a ten ounce glass. Apothecary did this without a hitch. All three men agreed their dogs were equally smart. They turned to the Civil Servant and asked him what his dog could do. The Civil Servant called his dog, whose name was "Coffee break", and said, "Show the fellows what you can do, old buddy." Coffee Break then strolled over and ate the cookies, drank the milk, shit on the paper, screwed the other three dogs and claimed he injured his back while doing so. He then filed a grievance for unsafe conditions, applied for Workers' Compensation, and left for home on sick leave.

Popular Recipes
Homemade Spiced Pear Butter

Premeditated Left Over

Orange Marmalade Rolls

The Pioneer Woman

Hearty Split Pea Soup with Lemon & Olive Oil Croutons

Alaska from Scratch

Za’atar Roasted Carrots and Green Beans

The Lemon Bowl

Day 8: Chocolate Orange Crackles

Jo Cooks