Caveman Cookies

Caveman Cookies takes approximately 30 minutes from beginning to end. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 12 and costs 61 cents per serving. One portion of this dish contains roughly 4g of protein, 9g of fat, and a total of 138 calories. This recipe from Civilized Caveman Cooking requires extra virgin olive oil, coconut, eggs, and dried blueberries. 943 people were glad they tried this recipe. Taking all factors into account, this recipe earns a spoonacular score of 41%, which is solid. Similar recipes include No-Bake Caveman Cookies, Carrot Cake Caveman Cookies, and Caveman Catsup.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 cup roasted almonds

1/2 cup shredded coconut

1/2 cup dried apricots

1/2 cup dried blueberries

2 eggs

1 tbsp extra virgin olive oil

Equipment:

oven

baking sheet

food processor

mixing bowl

baking paper

wire rack

Cooking instruction summary:

First thing you need to do is roast your almonds so preheat your oven to 350 degrees fahrenheitNext spread out all your almonds on a baking sheetPlace in preheated oven and bake for 10 minutes, for your taste test they should taste roasted but not burntPlace your roasted almonds, blueberries, apricots, and shredded coconut in a food processor and continually pulse until all of it is mincedTurn your food processor on low and let it run while you slow drizzle in your EVOOTransfer this mixture to a mixing bowl and mix well with the 2 eggsUsing your hands, form thin patties or long bars or whatever shapes you want, just keep them about 1/4 inch thickPlace them on a parchment paper lined baking sheet or nonstick baking sheetBake for 20 minutes and transfer to a cooling rack so they don't continue to cookEnjoy

 

Step by step:


1. First thing you need to do is roast your almonds so preheat your oven to 350 degrees fahrenheit

2. Next spread out all your almonds on a baking sheet

3. Place in preheated oven and bake for 10 minutes, for your taste test they should taste roasted but not burnt

4. Place your roasted almonds, blueberries, apricots, and shredded coconut in a food processor and continually pulse until all of it is minced

5. Turn your food processor on low and let it run while you slow drizzle in your EVOO

6. Transfer this mixture to a mixing bowl and mix well with the 2 eggs

7. Using your hands, form thin patties or long bars or whatever shapes you want, just keep them about 1/4 inch thick

8. Place them on a parchment paper lined baking sheet or nonstick baking sheet

9. Bake for 20 minutes and transfer to a cooling rack so they don't continue to cook

10. Enjoy


Nutrition Information:

Quickview
137k Calories
3g Protein
9g Total Fat
11g Carbs
3% Health Score
Limit These
Calories
137k
7%

Fat
9g
14%

  Saturated Fat
1g
11%

Carbohydrates
11g
4%

  Sugar
7g
8%

Cholesterol
27mg
9%

Sodium
13mg
1%

Get Enough Of These
Protein
3g
8%

Vitamin E
3mg
24%

Manganese
0.34mg
17%

Fiber
2g
12%

Vitamin B2
0.16mg
9%

Magnesium
35mg
9%

Phosphorus
79mg
8%

Copper
0.16mg
8%

Potassium
218mg
6%

Iron
0.92mg
5%

Vitamin A
234IU
5%

Selenium
3µg
4%

Calcium
42mg
4%

Zinc
0.52mg
3%

Vitamin B3
0.57mg
3%

Folate
10µg
3%

Vitamin B1
0.03mg
2%

Vitamin B5
0.21mg
2%

Vitamin B6
0.04mg
2%

Vitamin B12
0.07µg
1%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

I'll swallow it all . . . I love the taste. Are you sure you've had enough to drink? I'm bored. Let's shave my pussy! Oh come on, what do ya say we get a good porno movie, a case of beer, a few joints, and have my friend Tammy over for a threesome! God..if I don't get to blow you soon, I swear I'm gonna bust! I know it's a lot tighter back there but would you please try again? You're so sexy when you're hungover. I'd rather watch football and drink beer with you than go shopping. Let's subscribe to Hustler. Would you like to watch me go down on my girlfriend? Say, let's go down to the mall so you can check out women's asses. I'll be out painting the house. I love it when you play golf on Sunday's, I just wish you had time to play on Saturday too. Honey..our new neighbor's daughter is sunbathing again, come see! I've decided to stop wearing clothes around the house. No, No, I'll take the car to have the oil changed. Your mother did a great job raising you. Do me a favor, forget the stupid Valentine's day thing and buy yourself new clubs. I understand fully...our anniversary comes every year for Christ's sake. You go hunting with the guys, it's a wonderful stress reliever. Shouldn't you be down at the bar with your buddies? Christ, not the fucking mall again, come on let's go to that new strip joint! Listen, I make enough money for the both of us, why don't you retire and get that nagging handicap down to 7 or 8. You need your sleep ya big silly, now stop getting up for the night feedings. That was a great fart! Do another one! I signed up for yoga so that I can get my ankles behind my head for ya...

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