Cheese Tortilla Chip Chicken Enchilada Chilaquiles

If you want to add more Mexican recipes to your recipe box, Cheese Tortilla Chip Chicken Enchilada Chilaquiles might be a recipe you should try. This gluten free recipe serves 4 and costs $2.11 per serving. This main course has 553 calories, 21g of protein, and 32g of fat per serving. 23 people were glad they tried this recipe. It is brought to you by Closet Cooking. A mixture of onion, cilantro, corn, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 20 minutes. With a spoonacular score of 43%, this dish is good. Chicken Enchilada Chilaquiles, Creamy Chicken Enchilada Tortilla Cups (GIVEAWAY), and Thick and Tasty Chicken Tortilla / Enchilada Soup are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 cup enchilada sauce

1 cup chicken

1/2 cup corn

1/2 cup black beans, rinsed and drained

1/2 cup onion, diced

1/4 cup cotija cheese (or queso fresco or feta), crumbled

1/4 cup crema (or sour cream)

1 avocado, diced

4 eggs

6 ounces cheese tortilla chips

1/4 cup cilantro, chopped

Equipment:

Cooking instruction summary:

Mix the enchilada sauce, chicken, corn and beans, bring to a simmer and remove from heat. Fry the eggs as desired. Toss the tortilla chips in the enchilada sauce, top with the onion, cheese, crema, avocado, eggs and cilantro and enjoy right away.

 

Step by step:


1. Mix the enchilada sauce, chicken, corn and beans, bring to a simmer and remove from heat.

2. Fry the eggs as desired.

3. Toss the tortilla chips in the enchilada sauce, top with the onion, cheese, crema, avocado, eggs and cilantro and enjoy right away.


Nutrition Information:

Quickview
521k Calories
18g Protein
29g Total Fat
48g Carbs
9% Health Score
Limit These
Calories
521k
26%

Fat
29g
45%

  Saturated Fat
6g
39%

Carbohydrates
48g
16%

  Sugar
8g
10%

Cholesterol
190mg
63%

Sodium
1024mg
45%

Get Enough Of These
Protein
18g
36%

Fiber
9g
36%

Phosphorus
324mg
32%

Selenium
20µg
30%

Folate
106µg
27%

Vitamin B2
0.41mg
24%

Vitamin B6
0.44mg
22%

Vitamin B5
2mg
21%

Magnesium
78mg
20%

Manganese
0.39mg
20%

Vitamin A
955IU
19%

Calcium
176mg
18%

Potassium
589mg
17%

Zinc
2mg
16%

Iron
2mg
15%

Vitamin B3
2mg
15%

Vitamin K
14µg
14%

Copper
0.24mg
12%

Vitamin B1
0.17mg
12%

Vitamin C
9mg
11%

Vitamin E
1mg
11%

Vitamin B12
0.59µg
10%

Vitamin D
0.94µg
6%

covered percent of daily need
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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

A young couple decided to wed. As the big day approached, they grew apprehensive. Each had a problem they had never before shared with anyone, not even each other. The groom- to-be, overcoming his fear, decided to ask his father for advice. "Father," he said, "I am deeply concerned about the success of my marriage." His father replied, "Don't you love this girl?" "Oh yes, very much," he said, "but you see, I have very smelly feet and I'm afraid that my fiancee will be put off by them." "No problem," said dad, "all you have to do is wash your feet as often as possible and always wear socks, even to bed." Well, to him this seemed a workable solution. The bride-to-be, overcoming her fear, decided to take her problem up with her mom. "Mom," she said, "When I wake up in the morning, my breath is truly awful." "Honey," her mother consoled, "everyone has bad breath in the morning." "No, you don't understand. My morning breath is so bad, I'm afraid that my fiancee will not want to sleep in the same room with me." Her mother said simply, "Try this. In the morning, get straight out of bed and head for the kitchen to make breakfast. While the family is busy eating, move on to the bathroom and brush your teeth. The key is, not to say a word until you've brushed your teeth." "I shouldn't say good morning or anything?" the daughter asked. "Not a word," her mother affirmed. "Well, it's certainly worth a try," she thought. The loving couple were finally married. Not forgetting the advice each had received, he with his perpetual socks and she with her morning silence, they managed quite well. That is, until about six months later. Shortly before dawn one morning, the husband wakes with a start to find that one of his socks had come off. Fearful of the consequences, he frantically searches the bed. This, of course, wakes his bride and without thinking, she asks, "What on earth are you doing?" "Oh, my," he replies, "you've swallowed my sock!"

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