Cheese Tortilla Chip Chicken Enchilada Chilaquiles

If you want to add more Mexican recipes to your recipe box, Cheese Tortilla Chip Chicken Enchilada Chilaquiles might be a recipe you should try. This gluten free recipe serves 4 and costs $2.11 per serving. This main course has 553 calories, 21g of protein, and 32g of fat per serving. 23 people were glad they tried this recipe. It is brought to you by Closet Cooking. A mixture of onion, cilantro, corn, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 20 minutes. With a spoonacular score of 43%, this dish is good. Chicken Enchilada Chilaquiles, Creamy Chicken Enchilada Tortilla Cups (GIVEAWAY), and Thick and Tasty Chicken Tortilla / Enchilada Soup are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 cup enchilada sauce

1 cup chicken

1/2 cup corn

1/2 cup black beans, rinsed and drained

1/2 cup onion, diced

1/4 cup cotija cheese (or queso fresco or feta), crumbled

1/4 cup crema (or sour cream)

1 avocado, diced

4 eggs

6 ounces cheese tortilla chips

1/4 cup cilantro, chopped

Equipment:

Cooking instruction summary:

Mix the enchilada sauce, chicken, corn and beans, bring to a simmer and remove from heat. Fry the eggs as desired. Toss the tortilla chips in the enchilada sauce, top with the onion, cheese, crema, avocado, eggs and cilantro and enjoy right away.

 

Step by step:


1. Mix the enchilada sauce, chicken, corn and beans, bring to a simmer and remove from heat.

2. Fry the eggs as desired.

3. Toss the tortilla chips in the enchilada sauce, top with the onion, cheese, crema, avocado, eggs and cilantro and enjoy right away.


Nutrition Information:

Quickview
521k Calories
18g Protein
29g Total Fat
48g Carbs
9% Health Score
Limit These
Calories
521k
26%

Fat
29g
45%

  Saturated Fat
6g
39%

Carbohydrates
48g
16%

  Sugar
8g
10%

Cholesterol
190mg
63%

Sodium
1024mg
45%

Get Enough Of These
Protein
18g
36%

Fiber
9g
36%

Phosphorus
324mg
32%

Selenium
20µg
30%

Folate
106µg
27%

Vitamin B2
0.41mg
24%

Vitamin B6
0.44mg
22%

Vitamin B5
2mg
21%

Magnesium
78mg
20%

Manganese
0.39mg
20%

Vitamin A
955IU
19%

Calcium
176mg
18%

Potassium
589mg
17%

Zinc
2mg
16%

Iron
2mg
15%

Vitamin B3
2mg
15%

Vitamin K
14µg
14%

Copper
0.24mg
12%

Vitamin B1
0.17mg
12%

Vitamin C
9mg
11%

Vitamin E
1mg
11%

Vitamin B12
0.59µg
10%

Vitamin D
0.94µg
6%

covered percent of daily need
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Food Trivia

Hippocrates notes that dogs were somewhat indigestible while boiled puppy was an appropriate food for invalids. Galen later notes that the meat of a young castrated dog is the best.

Food Joke

Two Arabs boarded a flight out of London. One took a window seat and the other sat next to him in the middle seat. Just before takeoff, an American sat down in the aisle seat. After takeoff, the American kicked his shoes off, wiggled his toes and was settling in when the Arab in the window seat said,"I need to get up and get a beer". "Don't get up," said the American, "I'm in the aisle seat. I'll get it for you". As soon as he left, one of the Arabs picked up the American's shoe and spat in it. When he returned with the beer, the other Arab said, "That looks good, I'd really like one, too". Again, the American obligingly went to fetch it. While he was gone the other Arab picked up his other shoe and spat in it too. When the American returned, they all sat back and enjoyed the flight. As the plane was landing, the American slipped his feet into his shoes and knew immediately what had happened. "Why does it have to be this way?" he asked. "How long must this go on? This fighting between our nations? This hatred? This animosity? This spitting in shoes... pissing in beers?"

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