Cheese Tortilla Chip Chicken Enchilada Chilaquiles

If you want to add more Mexican recipes to your recipe box, Cheese Tortilla Chip Chicken Enchilada Chilaquiles might be a recipe you should try. This gluten free recipe serves 4 and costs $2.11 per serving. This main course has 553 calories, 21g of protein, and 32g of fat per serving. 23 people were glad they tried this recipe. It is brought to you by Closet Cooking. A mixture of onion, cilantro, corn, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 20 minutes. With a spoonacular score of 43%, this dish is good. Chicken Enchilada Chilaquiles, Creamy Chicken Enchilada Tortilla Cups (GIVEAWAY), and Thick and Tasty Chicken Tortilla / Enchilada Soup are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 cup enchilada sauce

1 cup chicken

1/2 cup corn

1/2 cup black beans, rinsed and drained

1/2 cup onion, diced

1/4 cup cotija cheese (or queso fresco or feta), crumbled

1/4 cup crema (or sour cream)

1 avocado, diced

4 eggs

6 ounces cheese tortilla chips

1/4 cup cilantro, chopped

Equipment:

Cooking instruction summary:

Mix the enchilada sauce, chicken, corn and beans, bring to a simmer and remove from heat. Fry the eggs as desired. Toss the tortilla chips in the enchilada sauce, top with the onion, cheese, crema, avocado, eggs and cilantro and enjoy right away.

 

Step by step:


1. Mix the enchilada sauce, chicken, corn and beans, bring to a simmer and remove from heat.

2. Fry the eggs as desired.

3. Toss the tortilla chips in the enchilada sauce, top with the onion, cheese, crema, avocado, eggs and cilantro and enjoy right away.


Nutrition Information:

Quickview
521k Calories
18g Protein
29g Total Fat
48g Carbs
9% Health Score
Limit These
Calories
521k
26%

Fat
29g
45%

  Saturated Fat
6g
39%

Carbohydrates
48g
16%

  Sugar
8g
10%

Cholesterol
190mg
63%

Sodium
1024mg
45%

Get Enough Of These
Protein
18g
36%

Fiber
9g
36%

Phosphorus
324mg
32%

Selenium
20µg
30%

Folate
106µg
27%

Vitamin B2
0.41mg
24%

Vitamin B6
0.44mg
22%

Vitamin B5
2mg
21%

Magnesium
78mg
20%

Manganese
0.39mg
20%

Vitamin A
955IU
19%

Calcium
176mg
18%

Potassium
589mg
17%

Zinc
2mg
16%

Iron
2mg
15%

Vitamin B3
2mg
15%

Vitamin K
14µg
14%

Copper
0.24mg
12%

Vitamin B1
0.17mg
12%

Vitamin C
9mg
11%

Vitamin E
1mg
11%

Vitamin B12
0.59µg
10%

Vitamin D
0.94µg
6%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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