Cheese Tortilla Chip Chicken Enchilada Chilaquiles

If you want to add more Mexican recipes to your recipe box, Cheese Tortilla Chip Chicken Enchilada Chilaquiles might be a recipe you should try. This gluten free recipe serves 4 and costs $2.11 per serving. This main course has 553 calories, 21g of protein, and 32g of fat per serving. 23 people were glad they tried this recipe. It is brought to you by Closet Cooking. A mixture of onion, cilantro, corn, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 20 minutes. With a spoonacular score of 43%, this dish is good. Chicken Enchilada Chilaquiles, Creamy Chicken Enchilada Tortilla Cups (GIVEAWAY), and Thick and Tasty Chicken Tortilla / Enchilada Soup are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 cup enchilada sauce

1 cup chicken

1/2 cup corn

1/2 cup black beans, rinsed and drained

1/2 cup onion, diced

1/4 cup cotija cheese (or queso fresco or feta), crumbled

1/4 cup crema (or sour cream)

1 avocado, diced

4 eggs

6 ounces cheese tortilla chips

1/4 cup cilantro, chopped

Equipment:

Cooking instruction summary:

Mix the enchilada sauce, chicken, corn and beans, bring to a simmer and remove from heat. Fry the eggs as desired. Toss the tortilla chips in the enchilada sauce, top with the onion, cheese, crema, avocado, eggs and cilantro and enjoy right away.

 

Step by step:


1. Mix the enchilada sauce, chicken, corn and beans, bring to a simmer and remove from heat.

2. Fry the eggs as desired.

3. Toss the tortilla chips in the enchilada sauce, top with the onion, cheese, crema, avocado, eggs and cilantro and enjoy right away.


Nutrition Information:

Quickview
521k Calories
18g Protein
29g Total Fat
48g Carbs
9% Health Score
Limit These
Calories
521k
26%

Fat
29g
45%

  Saturated Fat
6g
39%

Carbohydrates
48g
16%

  Sugar
8g
10%

Cholesterol
190mg
63%

Sodium
1024mg
45%

Get Enough Of These
Protein
18g
36%

Fiber
9g
36%

Phosphorus
324mg
32%

Selenium
20µg
30%

Folate
106µg
27%

Vitamin B2
0.41mg
24%

Vitamin B6
0.44mg
22%

Vitamin B5
2mg
21%

Magnesium
78mg
20%

Manganese
0.39mg
20%

Vitamin A
955IU
19%

Calcium
176mg
18%

Potassium
589mg
17%

Zinc
2mg
16%

Iron
2mg
15%

Vitamin B3
2mg
15%

Vitamin K
14µg
14%

Copper
0.24mg
12%

Vitamin B1
0.17mg
12%

Vitamin C
9mg
11%

Vitamin E
1mg
11%

Vitamin B12
0.59µg
10%

Vitamin D
0.94µg
6%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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