Eggless Apple & Dates Muffins

Eggless Apple & Dates Muffins is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish. One portion of this dish contains approximately 1g of protein, 0g of fat, and a total of 72 calories. For 41 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe serves 3. 8 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 55 minutes. A mixture of apple, maple syrup, maca powder, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Akila's Kitchen. Overall, this recipe earns a rather bad spoonacular score of 16%. Eggless Apple Banana Muffin | Eggless Muffins s, Eggless Apple Cinnamon Muffin | Eggless muffins, and Eggless Apple Raisin Muffins are very similar to this recipe.

Servings: 3

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

Apple - 1 (chopped finely)

Dates - 5 to 6 (chopped finely)

Maida / All purpose flour - 1 1/4 cupsBaking powder - 1 tspBaking soda - 1/2 tspCinnamon powder - 1/2 tspSalt - a pinch

Oil - 4 tbsp cupButtermilk - 1/4 cupButter - 2 tbsp (room temperature)Honey/Maple syrup- 1/4 cupVanilla essence - 1 tsp

Equipment:

oven

muffin liners

Cooking instruction summary:

1. Preheat the oven to 170 C. Swift all the dry ingredients together. Mix the wet ingredients together as shown below.2. Beat the beat ingredients until they become creamy as shown below. But do not over beat it. Now mix the dry ingredients slowly to the wet mixture.3. Mix them properly so that no lumps are formed. Add the apple, dates and nuts now and give a little stirring. 4. Pour 1 to 2 tbsp to each muffin cups and place in the oven for 45 min to 1 hr. Insert a tooth stick and check if it comes out clean. 5. Serve the muffins.

 

Step by step:


1. Preheat the oven to 170 C. Swift all the dry ingredients together.

2. Mix the wet ingredients together as shown below.

3. Beat the beat ingredients until they become creamy as shown below. But do not over beat it. Now mix the dry ingredients slowly to the wet mixture.

4. Mix them properly so that no lumps are formed.

5. Add the apple, dates and nuts now and give a little stirring. 

6. Pour 1 to 2 tbsp to each muffin cups and place in the oven for 45 min to 1 hr. Insert a tooth stick and check if it comes out clean. 

7. Serve the muffins.


Nutrition Information:

Quickview
71k Calories
0.48g Protein
0.15g Total Fat
18g Carbs
1% Health Score
Limit These
Calories
71k
4%

Fat
0.15g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
18g
6%

  Sugar
15g
17%

Cholesterol
0.0mg
0%

Sodium
1mg
0%

Get Enough Of These
Protein
0.48g
1%

Fiber
2g
10%

Manganese
0.11mg
5%

Potassium
147mg
4%

Vitamin C
2mg
3%

Vitamin B2
0.05mg
3%

Vitamin B6
0.04mg
2%

Magnesium
8mg
2%

Copper
0.04mg
2%

Vitamin K
1µg
2%

Phosphorus
14mg
1%

Vitamin B1
0.02mg
1%

Iron
0.21mg
1%

Folate
4µg
1%

Vitamin B3
0.23mg
1%

Calcium
10mg
1%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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