Baked Salmon with Garlic and Dijon
Baked Salmon with Garlic and Dijon could be just the gluten free, dairy free, fodmap friendly, and whole 30 recipe you've been looking for. This recipe serves 4 and costs $3.93 per serving. One portion of this dish contains roughly 34g of protein, 11g of fat, and a total of 246 calories. This recipe from Natashas Kitchen has 429230 fans. It works best as a main course, and is done in roughly 25 minutes. A mixture of parsley, lemon, salt, and a handful of other ingredients are all it takes to make this recipe so delicious. With a spoonacular score of 100%, this dish is outstanding. Try Baked Salmon with Honey Dijon and Garlic, Maple Dijon Baked Salmon Skewers with Garlic Herb Quinoa, and Baked Dijon Salmon for similar recipes.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 15 minutes
Ingredients:
½ Tbsp Dijon mustard (we used grey poupon)
Lemon slices (for effect :)
2 Tbsp of fresh lemon juice
2 Tbsp parsley, freshly chopped
1½ lbs salmon fillets (this was a wild sockeye)
½ tsp salt
Equipment:
baking pan
bowl
Cooking instruction summary:
In a small bowl, mix together: 2 Tbsp chopped parsley, 2-3 pressed cloves garlic, Tbsp Dijon mustard, tsp salt, tsp of pepper, cup of olive oil and 2 Tbsp of lemon juice.Slice salmon into even portions. Lay them onto a lined baking dish with the skin-side-down.Generously brush all sides of salmon with sauce and top with fresh slices of lemon.Bake at 450F for 12-15 min or until just cooked through and flaky. Don't over-cook or it will be dry. There you have it! An easy, excellent dish.
Step by step:
1. In a small bowl, mix together: 2 Tbsp chopped parsley, 2-3 pressed cloves garlic, Tbsp Dijon mustard, tsp salt, tsp of pepper, cup of olive oil and 2 Tbsp of lemon juice.Slice salmon into even portions. Lay them onto a lined baking dish with the skin-side-down.Generously brush all sides of salmon with sauce and top with fresh slices of lemon.
2. Bake at 450F for 12-15 min or until just cooked through and flaky. Don't over-cook or it will be dry. There you have it! An easy, excellent dish.
Nutrition Information:
covered percent of daily need
Related Videos:
Dinner: Baked Salmon with Garlic and Dijon - Natasha's Kitchen
