Mama Monday: Easy Halloween Treats with @GeneralMills Monster Cereals and @YoplaitGreek

The recipe Mama Monday: Easy Halloween Treats with @GeneralMills Monster Cereals and @YoplaitGreek can be made in roughly 45 minutes. This recipe serves 2 and costs $2.4 per serving. One portion of this dish contains about 25g of protein, 4g of fat, and a total of 308 calories. 654 people were glad they tried this recipe. A mixture of berry, butter, cereal, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Cupcakes and Kale Chips. It will be a hit at your Halloween event. All things considered, we decided this recipe deserves a spoonacular score of 81%. This score is outstanding. Try Monster Brains {Halloween Monster Blog Party}, Mama Monday: Salsan Egg Tacos – 30-Minute Meal for #BackToSchoolWeek, and Monster Halloween Truffles for similar recipes.

Servings: 2

 

Ingredients:

About ½ c (a handful or two) of Franken Berry Cereal (or your favorite Monster Cereal)

1 t butter

¾ c of your favorite Monster Cereal

3 5.3 oz conatiners of Greek yogurt (I used two Blueberry and one Vanilla Yoplait Greek Yogurt)

¾ c mini marshmallows

Equipment:

bowl

microwave

Cooking instruction summary:

In two glasses, bowls, or cups, put a small amount of cereal in the bottom, a layer of each flavor of yogurt, another layer of cereal, and repeat until the container is full.Place the marshmallows and butter in a bowl, and microwave for 30-45 second, or until the marshmallows start to puff up and just start to melt.Remove from the microwave and stir until the butter is melted and evenly distributed. Stir in the cereal.Press the mixture into empty, cleaned yogurt cups or another cup coated with cooking spray, or press into a ball or a bar with your hands (you may want to coat your hands with a bit of butter or cooking spray to prevent sticking).Let cool to room temperature, and remove from your "mold".

 

Step by step:


1. In two glasses, bowls, or cups, put a small amount of cereal in the bottom, a layer of each flavor of yogurt, another layer of cereal, and repeat until the container is full.

2. Place the marshmallows and butter in a bowl, and microwave for 30-45 second, or until the marshmallows start to puff up and just start to melt.

3. Remove from the microwave and stir until the butter is melted and evenly distributed. Stir in the cereal.Press the mixture into empty, cleaned yogurt cups or another cup coated with cooking spray, or press into a ball or a bar with your hands (you may want to coat your hands with a bit of butter or cooking spray to prevent sticking).

4. Let cool to room temperature, and remove from your "mold".


Nutrition Information:

Quickview
308k Calories
25g Protein
3g Total Fat
47g Carbs
16% Health Score
Limit These
Calories
308k
15%

Fat
3g
5%

  Saturated Fat
1g
10%

Carbohydrates
47g
16%

  Sugar
29g
33%

Cholesterol
16mg
6%

Sodium
211mg
9%

Get Enough Of These
Protein
25g
50%

Vitamin B2
0.86mg
50%

Vitamin B12
2µg
41%

Phosphorus
387mg
39%

Selenium
23µg
34%

Manganese
0.61mg
31%

Calcium
260mg
26%

Iron
4mg
24%

Vitamin B6
0.42mg
21%

Folate
68µg
17%

Vitamin B1
0.25mg
17%

Vitamin B3
3mg
16%

Fiber
3g
15%

Magnesium
59mg
15%

Zinc
1mg
13%

Potassium
425mg
12%

Vitamin A
464IU
9%

Vitamin B5
0.93mg
9%

Copper
0.17mg
9%

Vitamin K
7µg
7%

Vitamin D
0.53µg
4%

Vitamin E
0.39mg
3%

Vitamin C
0.97mg
1%

covered percent of daily need
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The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

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