Sautéed Brussels Sprouts with Bacon

Sautéed Brussels Sprouts with Bacon might be just the side dish you are searching for. This recipe serves 4. For $1.13 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. One serving contains 170 calories, 7g of protein, and 8g of fat. 21 person were impressed by this recipe. If you have water, black pepper, salt, and a few other ingredients on hand, you can make it. It is brought to you by Jessica Gavin. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a good spoonacular score of 71%. Users who liked this recipe also liked Sautéed Brussels Sprouts with Bacon, Sautéed Brussels Sprouts with Bacon, and Sautéed Brussels Sprouts with Bacon.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 slices bacon

black pepper, for seasoning

1/4 cup bread crumbs, (28g)

1 pound brussels sprouts, (454g) trimmed and halved

1/8 teaspoon salt

1/2 teaspoon salt, plus more for seasoning

1/2 cup shallots, (122g) 1/8-inch thick slices

1 tablespoon unsalted butter, (14g)

4 cups water, (60ml)

Equipment:

frying pan

paper towels

pot

Cooking instruction summary:

Melt butter in a skillet over medium-high heat. Add breadcrumbs and saut for 3 to 5 minutes, or until toasted and crisp, stirring frequently. Season with 1/8 teaspoon salt, add more as desired. Transfer breadcrumbs to a sheet tray to allow to cool. Cook bacon in a large skillet over medium heat until very crisp, about 3 to 4 minutes per side. Turn off heat and transfer bacon to a paper towel-lined plate. Reserve the pan with the bacon fat. Allow bacon to cool, and then chop into small pieces. In a medium-sized pot, add water and 1/2 teaspoon salt. Bring the water to a boil. Add Brussels sprouts and cook 5 to 6 minutes, or until tender. Immediately drain the Brussels sprouts and shake to remove the excess water. Turn heat to medium-high on the pan with the bacon fat drippings. Add the shallots and saut for 2 minutes, until tender, stirring occasionally. Push the shallots to the side of the pan, and add the Brussels sprouts. Cook for about 5 minutes, searing each side of the Brussels sprouts until lightly brown. Turn off heat and season with salt and pepper. Add the bacon to the pan and stir to combine. Transfer Brussels sprouts to a serving dish and top with breadcrumb topping right before serving.

 

Step by step:


1. Melt butter in a skillet over medium-high heat.

2. Add breadcrumbs and saut for 3 to 5 minutes, or until toasted and crisp, stirring frequently.

3. Season with 1/8 teaspoon salt, add more as desired.

4. Transfer breadcrumbs to a sheet tray to allow to cool.

5. Cook bacon in a large skillet over medium heat until very crisp, about 3 to 4 minutes per side.

6. Turn off heat and transfer bacon to a paper towel-lined plate. Reserve the pan with the bacon fat. Allow bacon to cool, and then chop into small pieces.

7. In a medium-sized pot, add water and 1/2 teaspoon salt. Bring the water to a boil.

8. Add Brussels sprouts and cook 5 to 6 minutes, or until tender. Immediately drain the Brussels sprouts and shake to remove the excess water.

9. Turn heat to medium-high on the pan with the bacon fat drippings.

10. Add the shallots and saut for 2 minutes, until tender, stirring occasionally. Push the shallots to the side of the pan, and add the Brussels sprouts.

11. Cook for about 5 minutes, searing each side of the Brussels sprouts until lightly brown. Turn off heat and season with salt and pepper.

12. Add the bacon to the pan and stir to combine.

13. Transfer Brussels sprouts to a serving dish and top with breadcrumb topping right before serving.


Nutrition Information:

Quickview
192k Calories
7g Protein
8g Total Fat
24g Carbs
25% Health Score
Limit These
Calories
192k
10%

Fat
8g
13%

  Saturated Fat
3g
22%

Carbohydrates
24g
8%

  Sugar
8g
9%

Cholesterol
14mg
5%

Sodium
523mg
23%

Get Enough Of These
Protein
7g
15%

Vitamin C
194mg
235%

Vitamin K
205µg
196%

Vitamin A
3281IU
66%

Manganese
0.62mg
31%

Vitamin B6
0.61mg
30%

Folate
121µg
30%

Fiber
7g
29%

Potassium
737mg
21%

Vitamin B1
0.31mg
21%

Vitamin E
2mg
15%

Iron
2mg
15%

Phosphorus
144mg
14%

Vitamin B3
2mg
13%

Vitamin B2
0.21mg
12%

Magnesium
46mg
12%

Selenium
6µg
9%

Calcium
79mg
8%

Vitamin B5
0.78mg
8%

Copper
0.14mg
7%

Zinc
1mg
7%

Vitamin B12
0.09µg
1%

covered percent of daily need
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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

After my check-up [My thanks to Daniel S for the following] Moshe and his friends Abe, Max and Nathan meet at Brent Cross shopping centre for a coffee - as they do every Monday. They sit down and Moshe starts to discuss the importance of regular medical check-ups. He asks his friends, "So when did you all last have a medical?" All reply it was years ago. So Moshe tells them of doctor Myers, a wonderful doctor he went to and who gave him the best examination he’s ever had. He suggests they each contact doctor Myers and book a check-up ASAP. They agree to do so and take down the doctor’s phone number. The following Monday, Moshe asks his friends, "Nu, how went the medicals?" "After my check-up," says Abe, "doctor Myers asked me how old I was. I said I was seventy and he said I could expect to live another 30 years. I was so relieved and happy to hear that." "After my check-up," says Max, "doctor Myers also asked me how old I was. When I said I was eighty he said I could expect to live another 20 years. You can’t believe how fantastic it was for an eighty-year old to hear that." Nathan is looking very sad and doesn’t say anything at first. But Moshe eventually persuades him to discuss how his medical went. "Being older than all of you," says Nathan, "I have been loathe to see a doctor. But when Moshe told us of doctor Myers, I reluctantly booked to see him. After my check-up, the doctor asked me how old I was. When I said I was ninety, he looked at me and said, ‘Thanks for coming. Have a nice day.’"

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