Sautéed Brussels Sprouts with Bacon

Sautéed Brussels Sprouts with Bacon might be just the side dish you are searching for. This recipe serves 4. For $1.13 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. One serving contains 170 calories, 7g of protein, and 8g of fat. 21 person were impressed by this recipe. If you have water, black pepper, salt, and a few other ingredients on hand, you can make it. It is brought to you by Jessica Gavin. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a good spoonacular score of 71%. Users who liked this recipe also liked Sautéed Brussels Sprouts with Bacon, Sautéed Brussels Sprouts with Bacon, and Sautéed Brussels Sprouts with Bacon.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 slices bacon

black pepper, for seasoning

1/4 cup bread crumbs, (28g)

1 pound brussels sprouts, (454g) trimmed and halved

1/8 teaspoon salt

1/2 teaspoon salt, plus more for seasoning

1/2 cup shallots, (122g) 1/8-inch thick slices

1 tablespoon unsalted butter, (14g)

4 cups water, (60ml)

Equipment:

frying pan

paper towels

pot

Cooking instruction summary:

Melt butter in a skillet over medium-high heat. Add breadcrumbs and saut for 3 to 5 minutes, or until toasted and crisp, stirring frequently. Season with 1/8 teaspoon salt, add more as desired. Transfer breadcrumbs to a sheet tray to allow to cool. Cook bacon in a large skillet over medium heat until very crisp, about 3 to 4 minutes per side. Turn off heat and transfer bacon to a paper towel-lined plate. Reserve the pan with the bacon fat. Allow bacon to cool, and then chop into small pieces. In a medium-sized pot, add water and 1/2 teaspoon salt. Bring the water to a boil. Add Brussels sprouts and cook 5 to 6 minutes, or until tender. Immediately drain the Brussels sprouts and shake to remove the excess water. Turn heat to medium-high on the pan with the bacon fat drippings. Add the shallots and saut for 2 minutes, until tender, stirring occasionally. Push the shallots to the side of the pan, and add the Brussels sprouts. Cook for about 5 minutes, searing each side of the Brussels sprouts until lightly brown. Turn off heat and season with salt and pepper. Add the bacon to the pan and stir to combine. Transfer Brussels sprouts to a serving dish and top with breadcrumb topping right before serving.

 

Step by step:


1. Melt butter in a skillet over medium-high heat.

2. Add breadcrumbs and saut for 3 to 5 minutes, or until toasted and crisp, stirring frequently.

3. Season with 1/8 teaspoon salt, add more as desired.

4. Transfer breadcrumbs to a sheet tray to allow to cool.

5. Cook bacon in a large skillet over medium heat until very crisp, about 3 to 4 minutes per side.

6. Turn off heat and transfer bacon to a paper towel-lined plate. Reserve the pan with the bacon fat. Allow bacon to cool, and then chop into small pieces.

7. In a medium-sized pot, add water and 1/2 teaspoon salt. Bring the water to a boil.

8. Add Brussels sprouts and cook 5 to 6 minutes, or until tender. Immediately drain the Brussels sprouts and shake to remove the excess water.

9. Turn heat to medium-high on the pan with the bacon fat drippings.

10. Add the shallots and saut for 2 minutes, until tender, stirring occasionally. Push the shallots to the side of the pan, and add the Brussels sprouts.

11. Cook for about 5 minutes, searing each side of the Brussels sprouts until lightly brown. Turn off heat and season with salt and pepper.

12. Add the bacon to the pan and stir to combine.

13. Transfer Brussels sprouts to a serving dish and top with breadcrumb topping right before serving.


Nutrition Information:

Quickview
192k Calories
7g Protein
8g Total Fat
24g Carbs
25% Health Score
Limit These
Calories
192k
10%

Fat
8g
13%

  Saturated Fat
3g
22%

Carbohydrates
24g
8%

  Sugar
8g
9%

Cholesterol
14mg
5%

Sodium
523mg
23%

Get Enough Of These
Protein
7g
15%

Vitamin C
194mg
235%

Vitamin K
205µg
196%

Vitamin A
3281IU
66%

Manganese
0.62mg
31%

Vitamin B6
0.61mg
30%

Folate
121µg
30%

Fiber
7g
29%

Potassium
737mg
21%

Vitamin B1
0.31mg
21%

Vitamin E
2mg
15%

Iron
2mg
15%

Phosphorus
144mg
14%

Vitamin B3
2mg
13%

Vitamin B2
0.21mg
12%

Magnesium
46mg
12%

Selenium
6µg
9%

Calcium
79mg
8%

Vitamin B5
0.78mg
8%

Copper
0.14mg
7%

Zinc
1mg
7%

Vitamin B12
0.09µg
1%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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