Smoky Baked Beans

Servings: 6

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/4 cup brown sugar, packed

1/4 cup brown sugar, packed

1/3 cup dark molasses

2 teaspoons Dijon mustard

1 pound dried navy beans, rinsed and soaked overnight

Kosher salt to taste

1 tablespoon liquid smoke

3/4 pound salt pork, rinsed and cut into 1/2-inch cubes (1 12- ounce package)

Water to cover

1 cup chopped sweet yellow onion

Equipment:

slow cooker

Cooking instruction summary:

  1. In a slow cooker, combine all ingredients except salt.
  2. Cover and cook on low 12 to 14 hours, stirring occasionally.
  3. Add salt to taste when beans are tender.

 

Step by step:


1. In a slow cooker, combine all ingredients except salt.Cover and cook on low 12 to 14 hours, stirring occasionally.

2. Add salt to taste when beans are tender.


Nutrition Information:

Quickview
812 Calories
20g Protein
46g Total Fat
80g Carbs
19% Health Score
Limit These
Calories
812k
41%

Fat
46g
72%

  Saturated Fat
16g
105%

Carbohydrates
80g
27%

  Sugar
36g
40%

Cholesterol
48mg
16%

Sodium
1769mg
77%

Get Enough Of These
Protein
20g
40%

Fiber
18g
75%

Folate
282µg
71%

Manganese
1mg
70%

Vitamin B1
0.73mg
49%

Magnesium
188mg
47%

Copper
0.81mg
41%

Potassium
1265mg
36%

Phosphorus
352mg
35%

Iron
5mg
31%

Vitamin B6
0.54mg
27%

Zinc
3mg
23%

Selenium
15µg
23%

Calcium
181mg
18%

Vitamin B3
2mg
14%

Vitamin B2
0.17mg
10%

Vitamin B5
0.88mg
9%

Vitamin B12
0.16µg
3%

Vitamin K
2µg
2%

Vitamin C
1mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Spaghettini with Roasted Tomatoes, Fresh Basil, and Toasted Garlic Breadcrumbs
Grilled Salad Pizza
White Chocolate Fudge
Pumpkin Cinnamon Swirl Bread
Paleo Banana Bread Chocolate Truffles
Goat Cheese Stuffed Cherry Peppers
Buddha's Delight (Jai)
Grilled Romaine Hearts with Buttermilk-Dill Dressing
Sex in a Pan
Healthy Spinach Lasagna Rolls
Food Trivia

The average hot dog is consumed in 6 bites.

Food Joke

Some daze I just can't seem to focus. Old people shouldn't eat health foods. They need all the preservatives they can get A plastic surgeon's office the only place where no one gets offended when you pick your nose! I used to go to an origami class, until it folded. Today everyone wants instant gratification, no matter how long it takes. If a parsley farmer is sued, can they garnish his wages? You can lead a horse to water, but, a pencil must be lead. For Rent: 6 room hated apartment. You have two choices in life: you can stay single and be miserable, or get married and wish you were dead. Have you heard that Revlon and Maibelene have agreed to make-up. Every morning is the dawn of a new error.

Popular Recipes
Chocolaty Chocolate Cake with Chocolate Buttercream Frosting

Simply Scratch

Paleo Chocolate Ice Cream

Perrys Plate

Eggnog Cheesecake Crumble Bars

Inside BruCrew Life

Yummy Baked Sweet Potato Fries

I Adore Food

Spiced Pumpkin Crumb Cake

Life Made Simple