Smoky Baked Beans
Servings: 6
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
1/4 cup brown sugar, packed
1/4 cup brown sugar, packed
1/3 cup dark molasses
2 teaspoons Dijon mustard
1 pound dried navy beans, rinsed and soaked overnight
Kosher salt to taste
1 tablespoon liquid smoke
3/4 pound salt pork, rinsed and cut into 1/2-inch cubes (1 12- ounce package)
Water to cover
1 cup chopped sweet yellow onion
Equipment:
slow cooker
Cooking instruction summary:
- In a slow cooker, combine all ingredients except salt.
- Cover and cook on low 12 to 14 hours, stirring occasionally.
- Add salt to taste when beans are tender.
Step by step:
1. In a slow cooker, combine all ingredients except salt.Cover and cook on low 12 to 14 hours, stirring occasionally.
2. Add salt to taste when beans are tender.
Nutrition Information:
Quickview
812 Calories
20g Protein
46g Total Fat
80g Carbs
19% Health Score
Limit These
Calories
812k
Fat
46g
Saturated Fat
16g
Carbohydrates
80g
Sugar
36g
Cholesterol
48mg
Sodium
1769mg
Get Enough Of These
Protein
20g
Fiber
18g
Folate
282µg
Manganese
1mg
Vitamin B1
0.73mg
Magnesium
188mg
Copper
0.81mg
Potassium
1265mg
Phosphorus
352mg
Iron
5mg
Vitamin B6
0.54mg
Zinc
3mg
Selenium
15µg
Calcium
181mg
Vitamin B3
2mg
Vitamin B2
0.17mg
Vitamin B5
0.88mg
Vitamin B12
0.16µg
Vitamin K
2µg
Vitamin C
1mg
covered percent of daily need
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