Poblano Artichoke Dip

Poblano Artichoke Dip is a condiment that serves 6. One serving contains 401 calories, 8g of protein, and 28g of fat. For $1.91 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. It is brought to you by Foodnetwork. Plenty of people made this recipe, and 2204 would say it hit the spot. Head to the store and pick up artichoke hearts, cream cheese, salt and pepper, and a few other things to make it today. From preparation to the plate, this recipe takes about 40 minutes. The Super Bowl will be even more special with this recipe. All things considered, we decided this recipe deserves a spoonacular score of 57%. This score is solid. If you like this recipe, take a look at these similar recipes: Mini Grilled Artichoke Hearts with Low Fat Spinach and Artichoke Dip, Poblano Cheese Dip, and Artichoke Dip – this tangy dip is hard to beat, but it is easy to make.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 14-ounce can artichoke hearts, drained

4 ounces cream cheese

2 tablespoons mayonnaise

1 cup chopped onion

Chicharrones (pork cracklings) or pita chips, for serving

3 poblano peppers, charred, peeled, deveined, seeded and cut into strips (see Cook's Note)

Salt and freshly ground black pepper

1/2 cup shredded mozzarella

1/2 cup sour cream

1 tablespoon unsalted butter

Equipment:

glass baking pan

oven

sauce pan

food processor

baking pan

Cooking instruction summary:

Watch how to make this recipe. Preheat the oven to 350 degrees F. Spray an 8-by-8-inch glass baking dish with cooking spray. In a heavy saucepan, melt the butter. Add the onion and cook until translucent, about 4 minutes. Add the poblano rajas (strips) and saute for about 2 minutes. Let cool. Put the artichoke hearts, cream cheese, mozzarella, sour cream and mayonnaise in a food processor and process until smooth. Add the onion-poblano mixture and pulse a couple times until combined, making sure to leave the mixture a little chunky. Season with salt and pepper. Transfer the mixture to the prepared baking dish and bake until golden brown and melted, about 15 minutes. Serve with chicharrones or pita chips.

 

Step by step:


1. Watch how to make this recipe.

2. Preheat the oven to 350 degrees F. Spray an 8-by-8-inch glass baking dish with cooking spray.

3. In a heavy saucepan, melt the butter.

4. Add the onion and cook until translucent, about 4 minutes.

5. Add the poblano rajas (strips) and saute for about 2 minutes.

6. Let cool.

7. Put the artichoke hearts, cream cheese, mozzarella, sour cream and mayonnaise in a food processor and process until smooth.

8. Add the onion-poblano mixture and pulse a couple times until combined, making sure to leave the mixture a little chunky. Season with salt and pepper.

9. Transfer the mixture to the prepared baking dish and bake until golden brown and melted, about 15 minutes.

10. Serve with chicharrones or pita chips.


Nutrition Information:

Quickview
401k Calories
8g Protein
28g Total Fat
29g Carbs
6% Health Score
Limit These
Calories
401k
20%

Fat
28g
43%

  Saturated Fat
9g
62%

Carbohydrates
29g
10%

  Sugar
5g
7%

Cholesterol
45mg
15%

Sodium
851mg
37%

Get Enough Of These
Protein
8g
17%

Vitamin C
63mg
77%

Vitamin A
1379IU
28%

Selenium
12µg
17%

Vitamin E
2mg
17%

Fiber
3g
15%

Manganese
0.3mg
15%

Vitamin B1
0.22mg
14%

Folate
53µg
13%

Phosphorus
131mg
13%

Vitamin K
13µg
13%

Iron
2mg
12%

Calcium
117mg
12%

Vitamin B3
2mg
12%

Vitamin B2
0.19mg
11%

Vitamin B6
0.22mg
11%

Potassium
240mg
7%

Magnesium
24mg
6%

Zinc
0.84mg
6%

Vitamin B12
0.32µg
5%

Copper
0.1mg
5%

Vitamin B5
0.43mg
4%

Vitamin D
0.27µg
2%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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