Chicken and Vegetable Soup

Chicken and Vegetable Soup might be just the main course you are searching for. This recipe makes 10 servings with 207 calories, 19g of protein, and 5g of fat each. For $1.7 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. This recipe is liked by 59 foodies and cooks. Head to the store and pick up cooked chicken, pepper, celery, and a few other things to make it today. It is brought to you by Can't Stay out of the Kitchen. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 98%. This score is super. Vegetable Chicken Soup, Chicken Vegetable Soup, and Chicken and Vegetable Soup are very similar to this recipe.

Servings: 10

Preparation duration: 30 minutes

 

Ingredients:

0.75-oz. basil, chopped (or more, if desired)

3 cups matchstix carrots

2 ribs celery, sliced diagonally

5-6 cups chicken broth

4 cups cooked chicken

1 can corn, drained (or use 2 cups fresh or frozen corn)

fresh parsley for garnish

1 tbsp. fresh rosemary (or more)

1 heaping tablespoon fresh thyme (or more)

½ cup chopped parsley (or more, if desired)

2 cups frozen peas

¾ tsp. pepper

2 very large red potatoes, washed, unpeeled, cubed

1 red bell pepper, diced

1 cup diced red onions

6 Roma tomatoes, sliced in ½-inch pieces

2 tsp. salt

1 yellow bell pepper, diced

Equipment:

Cooking instruction summary:

Cook off a whole chicken and debone, reserving chicken broth.Cut chicken in bite-sized pieces. (Or use rotisserie chicken and canned chicken broth.)Bring to a boil over medium heat.Add carrots, celery, onions, bell peppers, potatoes, tomatoes, and peas.Add parsley, rosemary, thyme, basil and salt.Stir to combine.Cover with lid. Simmer mixture about 20-30 minutes or until veggies are tender.Stir in corn and heat through.

 

Step by step:


1. Cook off a whole chicken and debone, reserving chicken broth.

2. Cut chicken in bite-sized pieces. (Or use rotisserie chicken and canned chicken broth.)Bring to a boil over medium heat.

3. Add carrots, celery, onions, bell peppers, potatoes, tomatoes, and peas.

4. Add parsley, rosemary, thyme, basil and salt.Stir to combine.Cover with lid. Simmer mixture about 20-30 minutes or until veggies are tender.Stir in corn and heat through.


Nutrition Information:

Quickview
164k Calories
17g Protein
4g Total Fat
13g Carbs
80% Health Score
Limit These
Calories
164k
8%

Fat
4g
7%

  Saturated Fat
1g
7%

Carbohydrates
13g
5%

  Sugar
5g
6%

Cholesterol
42mg
14%

Sodium
978mg
43%

Get Enough Of These
Protein
17g
35%

Vitamin A
8145IU
163%

Vitamin K
142µg
135%

Vitamin C
76mg
93%

Vitamin B3
6mg
33%

Vitamin B6
0.46mg
23%

Selenium
14µg
21%

Manganese
0.41mg
20%

Phosphorus
195mg
20%

Potassium
651mg
19%

Fiber
4g
17%

Folate
61µg
15%

Iron
2mg
13%

Vitamin B1
0.18mg
12%

Vitamin B2
0.2mg
12%

Zinc
1mg
11%

Magnesium
42mg
11%

Copper
0.2mg
10%

Vitamin B5
0.86mg
9%

Calcium
64mg
6%

Vitamin E
0.78mg
5%

Vitamin B12
0.21µg
3%

covered percent of daily need
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Related Videos:

Chicken Vegetable Soup - easy and healthy! | The Recipe Rebel

 

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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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