Beef Carpaccio

Beef Carpaccio could be just the gluten free, primal, and fodmap friendly recipe you've been looking for. This recipe serves 1. This main course has 298 calories, 28g of protein, and 20g of fat per serving. For $3.36 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 14 people have made this recipe and would make it again. Head to the store and pick up parmesan cheese, salt and pepper, juice of lemon, and a few other things to make it today. It is brought to you by Skinny Taste. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 77%, this dish is solid. Users who liked this recipe also liked Beef Carpaccio With Arugula, Roasted Squash And Beef Carpaccio, and Easy Beef Carpaccio with Arugula.

Servings: 1

 

Ingredients:

1.5 cups baby arugula

1 tbsp extra virgin olive oil

1/2 lemon, juice of

0.25 oz shaved Asiago or Parmesan Cheese

1/4 lb rare roast beef, thinly sliced

salt and fresh pepper

Equipment:

whisk

Cooking instruction summary:

Whisk lemon juice, olive oil, salt and pepper.Lay the roast beef over a plate. Add half of the vinaigrette to the roast beef. Top with arugula, salt, pepper, remaining vinaigrette and shaved Asiago. Serve immediately.Print This2 PP 2 SP Appetizers Lunch Recipes Springposted April 27, 2010 by Gina7 Comments

 

Step by step:


1. Whisk lemon juice, olive oil, salt and pepper.Lay the roast beef over a plate.

2. Add half of the vinaigrette to the roast beef. Top with arugula, salt, pepper, remaining vinaigrette and shaved Asiago.

3. Serve immediately.Print This2 PP 2 SP Appetizers Lunch Recipes Springposted April 27, 2010 by Gina7 Comments


Nutrition Information:

Quickview
298k Calories
27g Protein
20g Total Fat
2g Carbs
23% Health Score
Limit These
Calories
298k
15%

Fat
20g
31%

  Saturated Fat
4g
28%

Carbohydrates
2g
1%

  Sugar
1g
1%

Cholesterol
69mg
23%

Sodium
2022mg
88%

Get Enough Of These
Protein
27g
56%

Vitamin C
61mg
74%

Calcium
450mg
45%

Vitamin B3
8mg
43%

Vitamin K
41µg
39%

Vitamin B12
2µg
34%

Zinc
4mg
30%

Phosphorus
284mg
28%

Vitamin B6
0.49mg
24%

Iron
2mg
17%

Vitamin A
768IU
15%

Vitamin E
2mg
15%

Selenium
9µg
13%

Potassium
450mg
13%

Vitamin B2
0.19mg
11%

Folate
42µg
11%

Magnesium
41mg
10%

Manganese
0.12mg
6%

Copper
0.11mg
5%

Vitamin B5
0.52mg
5%

Vitamin B1
0.07mg
5%

Fiber
0.53g
2%

covered percent of daily need
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Food Trivia

Ketchup was sold in the 1830’s as medicine.

Food Joke

It was a warn Southern California evening when the jury reached a verdict in the O. J. Simpson case. The nation was anxiously awaiting the jury's verdict and newsmen were rapidly arriving on the rumors that the decision would finally be announced. At that moment, Judge Ito was in his backyard Bar-B-Qing filet mignon for the family's evening dinner. The bailiff phoned the Ito residence and when Mrs. Ito answered, requested that the Judge be notified and suggested that the judge should return to the court house as soon as possible. Mrs. Ito refused the bailiff's request because, she insisted, "HIS HONOR WAS AT STEAK." A squad car driver was covering a quiet beat out in the sticks when he was amazed to find a former lieutenant on the police force covering the beat. He stopped the car and asked, "Why, Mike, this wouldn't be your new beat out here in the sticks, would it? "That it is," Mike replied grimly, "ever since I arrested Judge Ito on his way to the masquerade ball." "You mean you pinched his honor?" asked Pat. "How was I to know that his convict suit was only a costume." demanded Mike. "Well," mused Pat, "'tis life and there's a lesson in this somewhere." "That there is," replied Mike. "'TIS WISE NEVER TO BOOK A JUDGE BY HIS COVER." Noren Eron, the great Norse comic decided to bring his act to America. He booked several shows in the northern states and did well. He then took his act down south, but he realized that the farther south he went, the less the crowd appreciated his act which had the poor guy miffed. When he got to the Deep South, no one got his act at all. After many disappointing sets, he just quit one night and returned to Norway. This goes to show you, ... You should never book a miffed Norse in the south. This was the day that could be the most important day in my career. I had rented three adjoining rooms at the Four Seasons Hotel, where we hoped to work out an agreement that would result in a merger of our firms. I expected some heavy social drinking during our meetings and went to the liquor cabinet to ensure that it was properly stocked. To my horror and chagrin, I found the cabinet filled with bottles of Angastora and little else. I called the manager and demanded that the bottles be removed and the liquor cabinet be better stocked. He refused stating, "You have to take the bitters with the suite."

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