Bean Dip Tostadas

If you have roughly 13 minutes to spend in the kitchen, Bean Dip Tostadas might be an awesome gluten free and lacto ovo vegetarian recipe to try. This recipe serves 12 and costs 47 cents per serving. This hor d'oeuvre has 155 calories, 5g of protein, and 8g of fat per serving. Head to the store and pick up hot sauce, cilantro, olive oil, and a few other things to make it today. This recipe is liked by 50 foodies and cooks. The Super Bowl will be even more special with this recipe. It is a cheap recipe for fans of Mexican food. It is brought to you by Buns in My Oven. All things considered, we decided this recipe deserves a spoonacular score of 43%. This score is pretty good. If you like this recipe, take a look at these similar recipes: Turkey and Bean Tostadas, Refried Bean Tostadas, and Chipotle Bean Tostadas.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 8 minutes

 

Ingredients:

1/2 cup grated cheddar cheese

cilantro, for serving

12 soft corn tortillas

4 ounces cream cheese, softened

Mexican hot sauce, for serving

6 teaspoons olive oil

16 ounce can Rosarita Traditional Refried Beans

10 ounce can Ro*Tel Original Diced Tomatoes and Green Chiles

Equipment:

oven

baking sheet

microwave

Cooking instruction summary:

Preheat oven to 400 degrees. Place corn tortillas on a large baking sheet and brush each side with olive oil. Bake for 3 minutes per side to crisp. While tortillas are baking, stir together the beans, Ro*Tel, and cream cheese until well combined. Place in the microwave for 2 minutes to warm. Spoon the bean dip onto the crisp tostada shells and top with the cheddar cheese. Return to the oven for 2 minutes to melt the cheese. Remove from the oven and top with Mexican hot sauce and cilantro before serving.

 

Step by step:


1. Preheat oven to 400 degrees.

2. Place corn tortillas on a large baking sheet and brush each side with olive oil.

3. Bake for 3 minutes per side to crisp. While tortillas are baking, stir together the beans, Ro*Tel, and cream cheese until well combined.

4. Place in the microwave for 2 minutes to warm. Spoon the bean dip onto the crisp tostada shells and top with the cheddar cheese. Return to the oven for 2 minutes to melt the cheese.

5. Remove from the oven and top with Mexican hot sauce and cilantro before serving.


Nutrition Information:

Quickview
155k Calories
5g Protein
7g Total Fat
17g Carbs
3% Health Score
Limit These
Calories
155k
8%

Fat
7g
12%

  Saturated Fat
3g
20%

Carbohydrates
17g
6%

  Sugar
2g
2%

Cholesterol
15mg
5%

Sodium
292mg
13%

Get Enough Of These
Protein
5g
10%

Fiber
3g
14%

Phosphorus
121mg
12%

Vitamin A
409IU
8%

Calcium
79mg
8%

Magnesium
23mg
6%

Manganese
0.11mg
6%

Iron
0.81mg
4%

Vitamin B6
0.08mg
4%

Vitamin C
3mg
4%

Zinc
0.58mg
4%

Vitamin K
3µg
4%

Vitamin E
0.53mg
4%

Selenium
2µg
4%

Potassium
122mg
4%

Vitamin B2
0.05mg
3%

Copper
0.06mg
3%

Vitamin B3
0.55mg
3%

Vitamin B1
0.04mg
2%

Folate
6µg
2%

Vitamin B5
0.12mg
1%

Vitamin B12
0.06µg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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