Turkey à la King

Turkey à la King is a main course that serves 6. For $2.08 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. One serving contains 221 calories, 30g of protein, and 7g of fat. 21 person found this recipe to be yummy and satisfying. It is a good option if you're following a gluten free diet. Head to the store and pick up fresh mushrooms, thyme leaves, milk, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by Betty Crocker. With a spoonacular score of 72%, this dish is good. If you like this recipe, take a look at these similar recipes: Turkey a la King, Turkey a la King, and Turkey a la King.

Servings: 6

Preparation duration: 30 minutes

 

Ingredients:

1 cup sliced fresh mushrooms (3 oz)

1 small clove garlic, finely chopped

1 package (20 oz) lean ground turkey

2 2/3 cups milk

1/3 cup grated Parmesan cheese

1 cup Green Giant® Valley Fresh frozen sweet peas

1/4 teaspoon pepper

1/2 cup chopped red bell pepper

1/2 teaspoon salt

1/4 teaspoon dried thyme leaves

2 1/2 cups Original Bisquick® mix

Equipment:

baking sheet

bowl

oven

frying pan

Cooking instruction summary:

1 Heat oven to 425°F. Spray cookie sheet with cooking spray. In medium bowl, mix 2 1/4 cups of the Bisquick mix, 2 tablespoons of the Parmesan cheese, the thyme and 2/3 cup of the milk until soft dough forms. Drop dough by 6 large spoonfuls onto cookie sheet. 2 Bake 8 to 10 minutes or until golden brown. 3 Meanwhile, in 12-inch nonstick skillet, cook turkey over medium-high heat 5 to 7 minutes, stirring occasionally, until no longer pink. Add garlic, mushrooms and bell pepper; cook 3 to 4 minutes, stirring occasionally, until vegetables are crisp-tender. Stir in remaining 1/4 cup Bisquick mix until blended. Stir in peas, salt, pepper and remaining 2 cups milk. Cook until mixture bubbles and thickens. Stir in remaining Parmesan cheese. 4 Split biscuits and place bottoms on individual serving plates. Spoon 1/3 cup turkey mixture over each biscuit bottom. Top with biscuit tops and remaining turkey mixture.

 

Step by step:


1. 1

2. Heat oven to 425°F. Spray cookie sheet with cooking spray. In medium bowl, mix 2 1/4 cups of the Bisquick mix, 2 tablespoons of the Parmesan cheese, the thyme and 2/3 cup of the milk until soft dough forms. Drop dough by 6 large spoonfuls onto cookie sheet.

3. 2

4. Bake 8 to 10 minutes or until golden brown.

5. 3

6. Meanwhile, in 12-inch nonstick skillet, cook turkey over medium-high heat 5 to 7 minutes, stirring occasionally, until no longer pink.

7. Add garlic, mushrooms and bell pepper; cook 3 to 4 minutes, stirring occasionally, until vegetables are crisp-tender. Stir in remaining 1/4 cup Bisquick mix until blended. Stir in peas, salt, pepper and remaining 2 cups milk. Cook until mixture bubbles and thickens. Stir in remaining Parmesan cheese.

8. 4

9. Split biscuits and place bottoms on individual serving plates. Spoon 1/3 cup turkey mixture over each biscuit bottom. Top with biscuit tops and remaining turkey mixture.


Nutrition Information:

Quickview
221k Calories
29g Protein
6g Total Fat
10g Carbs
17% Health Score
Limit These
Calories
221k
11%

Fat
6g
11%

  Saturated Fat
3g
21%

Carbohydrates
10g
3%

  Sugar
7g
9%

Cholesterol
66mg
22%

Sodium
380mg
17%

Get Enough Of These
Protein
29g
59%

Vitamin B3
10mg
52%

Vitamin B6
0.95mg
48%

Selenium
27µg
40%

Phosphorus
386mg
39%

Vitamin C
26mg
32%

Vitamin B2
0.4mg
24%

Calcium
200mg
20%

Zinc
2mg
18%

Vitamin B12
1µg
17%

Vitamin A
820IU
16%

Potassium
560mg
16%

Vitamin B5
1mg
15%

Magnesium
51mg
13%

Vitamin B1
0.19mg
13%

Vitamin D
1µg
12%

Folate
37µg
9%

Copper
0.18mg
9%

Manganese
0.15mg
8%

Iron
1mg
7%

Vitamin K
7µg
7%

Fiber
1g
7%

Vitamin E
0.38mg
3%

covered percent of daily need
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Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

Food Joke

My boss was complaining in our staff meeting the other day that he wasn't getting any respect. Later that morning he went to a local sign shop and bought a small sign that read, "I'm the Boss". He then taped it to his office door. Later that day when he returned from lunch, he found that someone had taped a note to the sign that said. "Your wife called, she wants her sign back!"

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