Quick and Easy 15 minute Chicken Pasta

Quick and Easy 15 minute Chicken Pasta takes about 15 minutes from beginning to end. This recipe serves 4 and costs $1.64 per serving. This main course has 393 calories, 34g of protein, and 11g of fat per serving. 438 people were impressed by this recipe. This recipe from Brunchtime Baker requires bell pepper, olive oil, pasta, and italian cheese blend. All things considered, we decided this recipe deserves a spoonacular score of 93%. This score is spectacular. Easy 20 minute Pesto Chicken and Broccoli Pasta, Easy 20 minute Pesto Chicken and Broccoli Pasta, and Cheesy Chicken Pasta – an easy 30 minute dinner idea are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

½ bell pepper, cut in strips

2 chicken breasts, cut in strips

2 cloves of garlic, diced

½ cup mozzarella or Italian blend cheese

1 cup marinara sauce

1 tablespoon olive oil

3 cups cooked pasta (1.5 cups dry pasta)

Equipment:

frying pan

Cooking instruction summary:

In a medium sauce pain bring 2 cups of water to boil, pour 1.5 cups of uncooked pasta and 1 tsp salt into the water. Cover and allow to cook for 10 minutes. While the pasta is cooking, cut chicken breasts and bell peppers into strips. Heat pan and pour 1 tablespoon olive oil into pan, add chicken, garlic, and sliced bell pepper, saute for 5 minutes. After 5 minutes add the marinara sauce and allow to simmer for 5 minutes while the pan is covered. After 5 minutes, drain the water from the pasta and pour pasta on the chicken mixture. Mix well, add the cheese and turn off. The cheese will melt from the heat of the pan.Top with Parmesan and enjoy!

 

Step by step:


1. In a medium sauce pain bring 2 cups of water to boil, pour 1.5 cups of uncooked pasta and 1 tsp salt into the water. Cover and allow to cook for 10 minutes. While the pasta is cooking, cut chicken breasts and bell peppers into strips.

2. Heat pan and pour 1 tablespoon olive oil into pan, add chicken, garlic, and sliced bell pepper, saute for 5 minutes. After 5 minutes add the marinara sauce and allow to simmer for 5 minutes while the pan is covered. After 5 minutes, drain the water from the pasta and pour pasta on the chicken mixture.

3. Mix well, add the cheese and turn off. The cheese will melt from the heat of the pan.Top with Parmesan and enjoy!


Nutrition Information:

Quickview
393k Calories
34g Protein
10g Total Fat
38g Carbs
21% Health Score
Limit These
Calories
393k
20%

Fat
10g
17%

  Saturated Fat
1g
11%

Carbohydrates
38g
13%

  Sugar
4g
5%

Cholesterol
75mg
25%

Sodium
482mg
21%

Get Enough Of These
Protein
34g
69%

Selenium
64µg
93%

Vitamin B3
13mg
67%

Vitamin B6
1mg
52%

Phosphorus
344mg
34%

Vitamin C
25mg
30%

Manganese
0.54mg
27%

Potassium
758mg
22%

Vitamin B5
2mg
21%

Magnesium
65mg
16%

Vitamin A
764IU
15%

Vitamin E
1mg
12%

Copper
0.24mg
12%

Vitamin B2
0.19mg
11%

Fiber
2g
11%

Zinc
1mg
10%

Iron
1mg
10%

Vitamin B1
0.14mg
9%

Folate
26µg
7%

Calcium
54mg
5%

Vitamin K
4µg
5%

Vitamin B12
0.23µg
4%

covered percent of daily need
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Food Trivia

The ’57’ on the Heinz ketchup bottle represents the number of pickle types the company once had.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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