Fruity Pebbles Granola Bars

Fruity Pebbles Granola Bars is a dairy free and lacto ovo vegetarian recipe with 12 servings. One serving contains 273 calories, 8g of protein, and 12g of fat. For 52 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. It is brought to you by Pies and Plots. It works well as a morn meal. Head to the store and pick up almonds, vanillan extract, honey, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 12 minutes. This recipe is liked by 24 foodies and cooks. Taking all factors into account, this recipe earns a spoonacular score of 63%, which is solid. If you like this recipe, you might also like recipes such as No Bake Fruity Pebbles Granola Bars, Fruity Pebbles No-Bake Bars, and Fruity Granolan Energy Bars.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 2 minutes

 

Ingredients:

½ cup almonds, chopped

¾ cup creamy peanut butter

1 ½ cups Fruity Pebbles

½ cup honey

2 ½ cups quick cooking oats

½ cup raisins

1 teaspoon pure vanilla extract

Equipment:

microwave

bowl

frying pan

aluminum foil

Cooking instruction summary:

Line an 8 inch square pan with parchment, leaving overhang for easy removal later.In a large bowl, stir together oats and Pebbles. In a medium microwave safe bowl, stir together peanut butter and honey. Microwave on high for 1 minute. Stir and microwave on high for an additional minute. The mixture should then be bubbling. If it is not, microwave it an additional 30 seconds. Stir in vanilla extractPour peanut butter mixture over oat mixture and stir until fully combined. Add almonds and raisins and stir until all ingredients are evenly distributed and a cohesive mixture is formed.Pour mixture into the prepared pan. Smooth into an even layer, then press mixture down firmly with your hands. Refrigerate for about 2 hours to allow bars to firm before cutting. Bars may be stored in an airtight container at room temperature for up to 1 week or frozen, wrapped in parchment and foil and placed in a zipper bag for up to 3 months. Thaw at room temperature about 1 hour.

 

Step by step:


1. Line an 8 inch square pan with parchment, leaving overhang for easy removal later.In a large bowl, stir together oats and Pebbles. In a medium microwave safe bowl, stir together peanut butter and honey. Microwave on high for 1 minute. Stir and microwave on high for an additional minute. The mixture should then be bubbling. If it is not, microwave it an additional 30 seconds. Stir in vanilla extract

2. Pour peanut butter mixture over oat mixture and stir until fully combined.

3. Add almonds and raisins and stir until all ingredients are evenly distributed and a cohesive mixture is formed.

4. Pour mixture into the prepared pan. Smooth into an even layer, then press mixture down firmly with your hands. Refrigerate for about 2 hours to allow bars to firm before cutting. Bars may be stored in an airtight container at room temperature for up to 1 week or frozen, wrapped in parchment and foil and placed in a zipper bag for up to 3 months. Thaw at room temperature about 1 hour.


Nutrition Information:

Quickview
272k Calories
8g Protein
12g Total Fat
36g Carbs
9% Health Score
Limit These
Calories
272k
14%

Fat
12g
19%

  Saturated Fat
2g
14%

Carbohydrates
36g
12%

  Sugar
15g
17%

Cholesterol
0.0mg
0%

Sodium
108mg
5%

Get Enough Of These
Protein
8g
16%

Manganese
1mg
58%

Magnesium
88mg
22%

Vitamin E
3mg
21%

Phosphorus
171mg
17%

Vitamin B3
3mg
17%

Fiber
3g
15%

Vitamin B1
0.18mg
12%

Copper
0.23mg
11%

Selenium
7µg
11%

Vitamin B2
0.19mg
11%

Vitamin B6
0.21mg
11%

Iron
1mg
10%

Zinc
1mg
10%

Folate
37µg
9%

Potassium
267mg
8%

Vitamin B12
0.25µg
4%

Vitamin B5
0.35mg
4%

Calcium
33mg
3%

Vitamin D
0.42µg
3%

Vitamin A
125IU
3%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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