Everything Bagel" Soda Bread

The recipe Everything Bagel" Soda Bread is ready in about 1 hour and is definitely a super lacto ovo vegetarian option for lovers of European food. For 42 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. One portion of this dish contains about 7g of protein, 4g of fat, and a total of 182 calories. This recipe serves 16. Head to the store and pick up sugar, poppy seeds, eggs, and a few other things to make it today. A few people really liked this breakfast. 15 people were glad they tried this recipe. It is brought to you by Cooking With Michelle. All things considered, we decided this recipe deserves a spoonacular score of 67%. This score is good. Try Bread Baking: Soda Bread with Dried Cranberries, Authentic Irish Soda Bread (Bread Machine), and Blueberry Bagel Bread Pudding for similar recipes.

Servings: 16

Preparation duration: 10 minutes

Cooking duration: 50 minutes

 

Ingredients:

2 teaspoons baking soda

3 cups buttermilk

1 tablespoon garlic (dried crystals or minced roasted)

1 tablespoon dried onion flakes

2 eggs, beaten

4 ounces all-purpose flour

1 tablespoon oats, rolled (raw)

3 ounces oats, pinhead or steel-cut

12 ounces oats, rolled (raw)

1 tablespoon poppy seeds, optional

1 teaspoon salt

1 tablespoon sesame seeds

2 teaspoons sugar

2 ounces wheat bran

Equipment:

food processor

bowl

loaf pan

wire rack

Cooking instruction summary:

Process the oats in a food processor until they finely cut into oat flour, about 2 minutes. Combine dry ingredients in a large bowl and mix well. Combine egg and buttermilk, then pour into bowl and mix to form a soft dough similar in texture to zucchini bread batter. Pour dough into a greased loaf pan and sprinkle with sesame seeds, onion flakes, dried oats, garlic crystals, and poppy seeds, pressing down into the batter just enough so they stick. Bake at 375 degrees for about 50 minutes. Cool on a wire rack before slicing.

 

Step by step:


1. Process the oats in a food processor until they finely cut into oat flour, about 2 minutes.

2. Combine dry ingredients in a large bowl and mix well.

3. Combine egg and buttermilk, then pour into bowl and mix to form a soft dough similar in texture to zucchini bread batter.

4. Pour dough into a greased loaf pan and sprinkle with sesame seeds, onion flakes, dried oats, garlic crystals, and poppy seeds, pressing down into the batter just enough so they stick.

5. Bake at 375 degrees for about 50 minutes. Cool on a wire rack before slicing.


Nutrition Information:

Quickview
181k Calories
7g Protein
4g Total Fat
29g Carbs
16% Health Score
Limit These
Calories
181k
9%

Fat
4g
7%

  Saturated Fat
1g
9%

Carbohydrates
29g
10%

  Sugar
3g
4%

Cholesterol
25mg
8%

Sodium
339mg
15%

Get Enough Of These
Protein
7g
15%

Manganese
1mg
75%

Selenium
16µg
24%

Phosphorus
214mg
21%

Fiber
4g
19%

Magnesium
69mg
17%

Vitamin B1
0.23mg
16%

Vitamin B2
0.2mg
12%

Iron
2mg
12%

Zinc
1mg
11%

Copper
0.2mg
10%

Calcium
86mg
9%

Folate
30µg
8%

Vitamin B5
0.68mg
7%

Potassium
232mg
7%

Vitamin B3
1mg
6%

Vitamin B6
0.12mg
6%

Vitamin D
0.7µg
5%

Vitamin B12
0.26µg
4%

Vitamin A
104IU
2%

Vitamin E
0.27mg
2%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

A father walks into a restaurant with his young son. He gives the young boy three nickels to play with to keep him occupied. Suddenly, the boy starts choking, going blue in the face. The father realizes the boy has swallowed the nickels and starts slapping him on the back. The boy coughs up two of the nickels, but keeps choking. Looking at his son, the father is panicking, shouting for help. A well dressed, attractive, and serious looking woman, in a blue business suit is sitting at a coffee bar reading a newspaper and sipping a cup of coffee. At the sound of the commotion, she looks up, puts her coffee cup down, neatly folds the newspaper and places it on the counter, gets up from her seat and makes her way, unhurried, across the restaurant. Reaching the boy, the woman carefully drops his pants; takes hold of the boy's' testicles and starts to squeeze and twist, gently at first and then ever so firmly. After a few seconds the boy convulses violently and coughs up the last nickel, which the woman deftly catches in her free hand. Releasing the boy's testicles, the woman hands the nickel to the father and walks back to her seat at the coffee bar without saying a word. As soon as he is sure that his son has suffered no ill effects, the father rushes over to the woman and starts thanking her saying, "I've never seen anybody do anything like that before, it was fantastic. Are you a doctor?" "No," the woman replied. "I'm with the IRS."

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