Everything Bagel" Soda Bread

The recipe Everything Bagel" Soda Bread is ready in about 1 hour and is definitely a super lacto ovo vegetarian option for lovers of European food. For 42 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. One portion of this dish contains about 7g of protein, 4g of fat, and a total of 182 calories. This recipe serves 16. Head to the store and pick up sugar, poppy seeds, eggs, and a few other things to make it today. A few people really liked this breakfast. 15 people were glad they tried this recipe. It is brought to you by Cooking With Michelle. All things considered, we decided this recipe deserves a spoonacular score of 67%. This score is good. Try Bread Baking: Soda Bread with Dried Cranberries, Authentic Irish Soda Bread (Bread Machine), and Blueberry Bagel Bread Pudding for similar recipes.

Servings: 16

Preparation duration: 10 minutes

Cooking duration: 50 minutes

 

Ingredients:

2 teaspoons baking soda

3 cups buttermilk

1 tablespoon garlic (dried crystals or minced roasted)

1 tablespoon dried onion flakes

2 eggs, beaten

4 ounces all-purpose flour

1 tablespoon oats, rolled (raw)

3 ounces oats, pinhead or steel-cut

12 ounces oats, rolled (raw)

1 tablespoon poppy seeds, optional

1 teaspoon salt

1 tablespoon sesame seeds

2 teaspoons sugar

2 ounces wheat bran

Equipment:

food processor

bowl

loaf pan

wire rack

Cooking instruction summary:

Process the oats in a food processor until they finely cut into oat flour, about 2 minutes. Combine dry ingredients in a large bowl and mix well. Combine egg and buttermilk, then pour into bowl and mix to form a soft dough similar in texture to zucchini bread batter. Pour dough into a greased loaf pan and sprinkle with sesame seeds, onion flakes, dried oats, garlic crystals, and poppy seeds, pressing down into the batter just enough so they stick. Bake at 375 degrees for about 50 minutes. Cool on a wire rack before slicing.

 

Step by step:


1. Process the oats in a food processor until they finely cut into oat flour, about 2 minutes.

2. Combine dry ingredients in a large bowl and mix well.

3. Combine egg and buttermilk, then pour into bowl and mix to form a soft dough similar in texture to zucchini bread batter.

4. Pour dough into a greased loaf pan and sprinkle with sesame seeds, onion flakes, dried oats, garlic crystals, and poppy seeds, pressing down into the batter just enough so they stick.

5. Bake at 375 degrees for about 50 minutes. Cool on a wire rack before slicing.


Nutrition Information:

Quickview
181k Calories
7g Protein
4g Total Fat
29g Carbs
16% Health Score
Limit These
Calories
181k
9%

Fat
4g
7%

  Saturated Fat
1g
9%

Carbohydrates
29g
10%

  Sugar
3g
4%

Cholesterol
25mg
8%

Sodium
339mg
15%

Get Enough Of These
Protein
7g
15%

Manganese
1mg
75%

Selenium
16µg
24%

Phosphorus
214mg
21%

Fiber
4g
19%

Magnesium
69mg
17%

Vitamin B1
0.23mg
16%

Vitamin B2
0.2mg
12%

Iron
2mg
12%

Zinc
1mg
11%

Copper
0.2mg
10%

Calcium
86mg
9%

Folate
30µg
8%

Vitamin B5
0.68mg
7%

Potassium
232mg
7%

Vitamin B3
1mg
6%

Vitamin B6
0.12mg
6%

Vitamin D
0.7µg
5%

Vitamin B12
0.26µg
4%

Vitamin A
104IU
2%

Vitamin E
0.27mg
2%

covered percent of daily need
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Food Trivia

There is no single food that provides all the nutrients that humans need, except for breast milk.

Food Joke

A soldier serving in Asia met this lovely Chinese girl in the park. They ended up having dinner and, that night in the hotel while having sex, the girl let out a very loud fart. The soldier jumped out of the bed to get away from the odor. The embarassed girl looked up at him and said, "Oh, so sorry but, front hole so HAPPY, back hole MUST CHEER."

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