Cilantro-Lime Caulirice

Cilantro-Lime Caulirice is a side dish that serves 4. For 88 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One serving contains 40 calories, 3g of protein, and 0g of fat. 10 people found this recipe to be tasty and satisfying. If you have cauliflower, fresh cilantro, lime juice, and a few other ingredients on hand, you can make it. It is brought to you by cooklikeacavewoman.com. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 20 minutes. With a spoonacular score of 95%, this dish is great. If you like this recipe, you might also like recipes such as Pork-fried Caulirice, Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing, and Chile Lime Salmon Fajita Salad with Cilantro Lime Vinaigrette.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 head cauliflower

2 tsp chopped fresh cilantro

4 tbsp lime juice

Equipment:

steamer basket

stove

food processor

bowl

Cooking instruction summary:

Begin pre-heating the steaming basket on the stove.Remove cauliflower leaves and stem; chop into small chunks or florets.Pulse florets in a food processor until you reach a rice-like consistency. Transfer to steaming basket and allow the caulirice to steam for 10 minutes.Transfer to a large bowl, and add lime juice and fresh cilantro. Toss to combine, and serve.

 

Step by step:


1. Begin pre-heating the steaming basket on the stove.

2. Remove cauliflower leaves and stem; chop into small chunks or florets.Pulse florets in a food processor until you reach a rice-like consistency.

3. Transfer to steaming basket and allow the caulirice to steam for 10 minutes.

4. Transfer to a large bowl, and add lime juice and fresh cilantro. Toss to combine, and serve.


Nutrition Information:

Quickview
39k Calories
2g Protein
0.41g Total Fat
8g Carbs
48% Health Score
Limit These
Calories
39k
2%

Fat
0.41g
1%

  Saturated Fat
0.09g
1%

Carbohydrates
8g
3%

  Sugar
3g
3%

Cholesterol
0.0mg
0%

Sodium
43mg
2%

Get Enough Of These
Protein
2g
6%

Vitamin C
73mg
89%

Vitamin K
22µg
21%

Folate
83µg
21%

Vitamin B6
0.27mg
14%

Potassium
447mg
13%

Fiber
2g
12%

Manganese
0.23mg
11%

Vitamin B5
0.98mg
10%

Phosphorus
65mg
7%

Magnesium
22mg
6%

Vitamin B2
0.09mg
5%

Vitamin B1
0.08mg
5%

Vitamin B3
0.75mg
4%

Iron
0.62mg
3%

Calcium
33mg
3%

Copper
0.06mg
3%

Zinc
0.4mg
3%

Selenium
0.88µg
1%

covered percent of daily need
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Food Trivia

The warriors of Attila, king of the Huns, (A.D. 450) preserved their meat by placing fresh meat under their saddles. All the bouncing squeezed fluids from the meat, and the horse's sweat salted the meat and removed more moisture. When the warrior stopped to eat, they had a dried and salted meal.

Food Joke

Chuck Norris twists off European beer caps.

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