Cilantro-Lime Caulirice

Cilantro-Lime Caulirice is a side dish that serves 4. For 88 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One serving contains 40 calories, 3g of protein, and 0g of fat. 10 people found this recipe to be tasty and satisfying. If you have cauliflower, fresh cilantro, lime juice, and a few other ingredients on hand, you can make it. It is brought to you by cooklikeacavewoman.com. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 20 minutes. With a spoonacular score of 95%, this dish is great. If you like this recipe, you might also like recipes such as Pork-fried Caulirice, Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing, and Chile Lime Salmon Fajita Salad with Cilantro Lime Vinaigrette.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 head cauliflower

2 tsp chopped fresh cilantro

4 tbsp lime juice

Equipment:

steamer basket

stove

food processor

bowl

Cooking instruction summary:

Begin pre-heating the steaming basket on the stove.Remove cauliflower leaves and stem; chop into small chunks or florets.Pulse florets in a food processor until you reach a rice-like consistency. Transfer to steaming basket and allow the caulirice to steam for 10 minutes.Transfer to a large bowl, and add lime juice and fresh cilantro. Toss to combine, and serve.

 

Step by step:


1. Begin pre-heating the steaming basket on the stove.

2. Remove cauliflower leaves and stem; chop into small chunks or florets.Pulse florets in a food processor until you reach a rice-like consistency.

3. Transfer to steaming basket and allow the caulirice to steam for 10 minutes.

4. Transfer to a large bowl, and add lime juice and fresh cilantro. Toss to combine, and serve.


Nutrition Information:

Quickview
39k Calories
2g Protein
0.41g Total Fat
8g Carbs
48% Health Score
Limit These
Calories
39k
2%

Fat
0.41g
1%

  Saturated Fat
0.09g
1%

Carbohydrates
8g
3%

  Sugar
3g
3%

Cholesterol
0.0mg
0%

Sodium
43mg
2%

Get Enough Of These
Protein
2g
6%

Vitamin C
73mg
89%

Vitamin K
22µg
21%

Folate
83µg
21%

Vitamin B6
0.27mg
14%

Potassium
447mg
13%

Fiber
2g
12%

Manganese
0.23mg
11%

Vitamin B5
0.98mg
10%

Phosphorus
65mg
7%

Magnesium
22mg
6%

Vitamin B2
0.09mg
5%

Vitamin B1
0.08mg
5%

Vitamin B3
0.75mg
4%

Iron
0.62mg
3%

Calcium
33mg
3%

Copper
0.06mg
3%

Zinc
0.4mg
3%

Selenium
0.88µg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

We eat 300 million portions of fish and chips in Britain each year.

Food Joke

Roy Collette and his brother-in-law have been exchanging the same pair of pants as a Christmas present for 11 years-- and each time the package gets harder to open. This year the pants came wrapped in a car mashed into a 3-foot cube. The trousers are in the glove compartment of a 1974 Gremlin. Now Collette's plotting his revenge -- if he can get them out. It all started when Collette received a pair of moleskin trousers from his brother-in-law, Larry Kunkel of Bensenville, Illinois. Kunkel's mother had given her son the britches when he was a college student. He wore them a few times, but they froze stiff in cold weather and he didn't like them. So he gave them to Collette. Collette, who called the moleskins "miserable," wore them three times, then wrapped them up and gave them back to Kunkel for Christmas the next year. The friendly exchange continued routinely until Collette twisted the pants tightly, stuffed them into a 3-foot-long, 1-inch wide tube and gave them back to Kunkel. The next Christmas, Kunkel compressed the pants into a 7-inch square, wrapped them with wire and gave the "bale" to Collette. Not to be outdone, the next year Collette put the pants into a 2-foot-square crate filled with stones, nailed it shut, banded it with steel and gave the trusty trousers back to Kunkel. The brothers agreed to end the caper if the trousers were damaged. But they were as careful as they were clever. Kunkel had the pants mounted inside an insulated window that had a 20-year guarantee and shipped them off to Collette. Collette broke the glass, recovered the trousers, stuffed them into a 5-inch coffee can and soldered it shut. The can was put in a 5-gallon container filled with concrete and reinforcing rods and given to Kunkel the following Christmas. Two years ago, Kunkel installed the pants in a 225 pound homemade steel ashtray made from 8-inch steel casings and etched Collette's name on the side. Collette had some trouble retrieving the treasured trousers, but succeeded without burning them with a cutting torch. Last Christmas, Collette found a 600-pound safe and hauled it to Viracon Inc. in Owatonna, where the shipping department decorated it with red and green stripes, put the pants inside and welded the safe shut. The safe was then shipped to Kunkel, who is the plant manager for Viracon's outlet in Bensenville. Last week, the pants were trucked to Owatonna, 55 miles south of Minneapolis, in a drab green, 3-foot cube that once was a car with 95,000 miles on it. A note attached to the 2,000-pound scrunched car advised Collette that the pants were inside the glove compartment. "This will take some planning," Collette said. "I will definitely get them out. I'm confident." But he's waiting until January to think about how to recover the bothersome britches. "Wait until next year," he warned. "I'm on the offensive again."

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