Cilantro-Lime Caulirice

Cilantro-Lime Caulirice is a side dish that serves 4. For 88 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One serving contains 40 calories, 3g of protein, and 0g of fat. 10 people found this recipe to be tasty and satisfying. If you have cauliflower, fresh cilantro, lime juice, and a few other ingredients on hand, you can make it. It is brought to you by cooklikeacavewoman.com. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 20 minutes. With a spoonacular score of 95%, this dish is great. If you like this recipe, you might also like recipes such as Pork-fried Caulirice, Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing, and Chile Lime Salmon Fajita Salad with Cilantro Lime Vinaigrette.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 head cauliflower

2 tsp chopped fresh cilantro

4 tbsp lime juice

Equipment:

steamer basket

stove

food processor

bowl

Cooking instruction summary:

Begin pre-heating the steaming basket on the stove.Remove cauliflower leaves and stem; chop into small chunks or florets.Pulse florets in a food processor until you reach a rice-like consistency. Transfer to steaming basket and allow the caulirice to steam for 10 minutes.Transfer to a large bowl, and add lime juice and fresh cilantro. Toss to combine, and serve.

 

Step by step:


1. Begin pre-heating the steaming basket on the stove.

2. Remove cauliflower leaves and stem; chop into small chunks or florets.Pulse florets in a food processor until you reach a rice-like consistency.

3. Transfer to steaming basket and allow the caulirice to steam for 10 minutes.

4. Transfer to a large bowl, and add lime juice and fresh cilantro. Toss to combine, and serve.


Nutrition Information:

Quickview
39k Calories
2g Protein
0.41g Total Fat
8g Carbs
48% Health Score
Limit These
Calories
39k
2%

Fat
0.41g
1%

  Saturated Fat
0.09g
1%

Carbohydrates
8g
3%

  Sugar
3g
3%

Cholesterol
0.0mg
0%

Sodium
43mg
2%

Get Enough Of These
Protein
2g
6%

Vitamin C
73mg
89%

Vitamin K
22µg
21%

Folate
83µg
21%

Vitamin B6
0.27mg
14%

Potassium
447mg
13%

Fiber
2g
12%

Manganese
0.23mg
11%

Vitamin B5
0.98mg
10%

Phosphorus
65mg
7%

Magnesium
22mg
6%

Vitamin B2
0.09mg
5%

Vitamin B1
0.08mg
5%

Vitamin B3
0.75mg
4%

Iron
0.62mg
3%

Calcium
33mg
3%

Copper
0.06mg
3%

Zinc
0.4mg
3%

Selenium
0.88µg
1%

covered percent of daily need
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Food Trivia

Humans are killing 1,776 animals for food every second.

Food Joke

Four men were bragging about how smart their dogs are. The first man was an engineer, the second man was an Accountant, the third man was a Chemist and the fourth was a Government Worker. To show off, the Engineer called to his dog, "T-square, do your stuff!". T-square trotted over to a desk, took out some paper and a pen, and promptly drew a circle, a square, and a triangle. Everyone agreed that was pretty smart. But the Accountant said his dog could do better. He called his dog and said, "Slide Rule, do your stuff!". Slide Rule went out into the kitchen and returned with a dozen cookies. He divided them into 4 equal piles of 3 cookies each. Everyone agreed that was good. But the Chemist said his dog could do better. He called his dog and said, "Measure, do your stuff!". Measure got up, walked over to the fridge, took out a quart of milk, got a 10 ounce glass from the cupboard and poured exactly 8 ounces without spilling a drop. Everyone agreed that was good. The three men turned to the Government Worker and said, "What can your dog do?". The Government Worker called to his dog and said, "Coffee Break, do your stuff!". Coffee Break jumped to his feet, ate the cookies, drank the milk, dumped on the paper, sexually assaulted the other three dogs, claimed he injured his back while doing so, filed a grievance report for unsafe working conditions, put in for Worker's Compensation and went home on sick leave.

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