Grilled Pork Tenderloin with Orange Marmalade Glaze

Grilled Pork Tenderloin with Orange Marmalade Glaze is a main course that serves 3. One serving contains 526 calories, 34g of protein, and 19g of fat. For $2.27 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe from Simply Recipes requires soy sauce, olive oil, orange marmalade, and scallions. From preparation to the plate, this recipe takes approximately 1 hour and 30 minutes. It is perfect for The Fourth Of July. 7 people found this recipe to be yummy and satisfying. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 62%. This score is solid. Grilled Pork Tenderloin with Orange Marmalade Glaze, Grilled Pork Tenderloin a la Rodriguez with Guava Glaze and Orange-Habanero Mojo, and Pork Tenderloin with Fig-Orange Glaze are very similar to this recipe.

Servings: 3

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/3 cup honey

Olive oil (for grill)

1/3 cup orange marmalade

1 lb pork tenderloin

Pinch of crushed red pepper flakes

1 Tbsp plus 1 teaspoon rice wine vinegar

2 scallions, thinly sliced (optional)

1/3 cup soy sauce (use gluten-free soy sauce for gluten-free version)

Equipment:

sauce pan

grill

aluminum foil

Cooking instruction summary:

1 Make marinade: In a small saucepan, bring the soy sauce, marmalade, honey, rice wine vinegar, and red pepper flakes to a simmer over medium heat. Remove from the flame and let cool. Reserve half of the marinade for serving as a sauce with the finished tenderloin. 2 Marinated the tenderloin: With the remaining half of the marinade, marinate the tenderloin for 1 hour. 3 Prepare the grill: While the tenderloin is marinating, prepare your grill for high direct heat on one side, and a low heat on the other side. 4 Sear tenderloin on all sides: Remove the tenderloin from the marinade and coat with olive oil. Place on the hot side of the grill, with the narrower end of the tenderloin more toward the cool side of the grill. As soon as the tenderloin gets grill marks on one side (a minute or two), turn it to get grill marks on another side. Continue until all sides are lightly seared. 5 Finish on cool side of the grill: Move the tenderloin to the cool side of the grill. Cover and cook a few minutes more, until the internal temperature of the tenderloin reaches 140F (no higher). Remove from heat. 6 Tent with foil and let rest: If you have let the temp get too high above 140F, you may need to slice the pork immediately or the meat will continue to cook as it rests and become overcooked. If you have taken it out in time, tent the tenderloin with foil and let it rest 10 minutes. Thinly slice, sprinkle with the remaining glaze and scallions. Serve with rice.

 

Step by step:


1. 1 Make marinade: In a small saucepan, bring the soy sauce, marmalade, honey, rice wine vinegar, and red pepper flakes to a simmer over medium heat.

2. Remove from the flame and let cool.

3. Reserve half of the marinade for serving as a sauce with the finished tenderloin.

4. 2 Marinated the tenderloin: With the remaining half of the marinade, marinate the tenderloin for 1 hour.

5. 3 Prepare the grill: While the tenderloin is marinating, prepare your grill for high direct heat on one side, and a low heat on the other side.


4 Sear tenderloin on all sides

1. Remove the tenderloin from the marinade and coat with olive oil.

2. Place on the hot side of the grill, with the narrower end of the tenderloin more toward the cool side of the grill.

3. As soon as the tenderloin gets grill marks on one side (a minute or two), turn it to get grill marks on another side. Continue until all sides are lightly seared.

4. 5 Finish on cool side of the grill: Move the tenderloin to the cool side of the grill. Cover and cook a few minutes more, until the internal temperature of the tenderloin reaches 140F (no higher).

5. Remove from heat.

6. 6 Tent with foil and let rest: If you have let the temp get too high above 140F, you may need to slice the pork immediately or the meat will continue to cook as it rests and become overcooked.

7. If you have taken it out in time, tent the tenderloin with foil and let it rest 10 minutes.

8. Thinly slice, sprinkle with the remaining glaze and scallions.

9. Serve with rice.


Nutrition Information:

Quickview
443k Calories
34g Protein
10g Total Fat
56g Carbs
15% Health Score
Limit These
Calories
443k
22%

Fat
10g
15%

  Saturated Fat
2g
15%

Carbohydrates
56g
19%

  Sugar
52g
59%

Cholesterol
98mg
33%

Sodium
1542mg
67%

Get Enough Of These
Protein
34g
69%

Vitamin B1
1mg
100%

Selenium
46µg
67%

Vitamin B6
1mg
61%

Vitamin B3
11mg
56%

Phosphorus
407mg
41%

Vitamin B2
0.58mg
34%

Zinc
3mg
20%

Potassium
704mg
20%

Vitamin K
19µg
18%

Vitamin B5
1mg
14%

Magnesium
54mg
14%

Iron
2mg
14%

Vitamin B12
0.79µg
13%

Copper
0.22mg
11%

Manganese
0.2mg
10%

Vitamin E
1mg
7%

Vitamin C
3mg
4%

Calcium
36mg
4%

Folate
13µg
3%

Vitamin D
0.45µg
3%

Fiber
0.75g
3%

Vitamin A
114IU
2%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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