Grilled Pork Tenderloin with Orange Marmalade Glaze

Grilled Pork Tenderloin with Orange Marmalade Glaze is a main course that serves 3. One serving contains 526 calories, 34g of protein, and 19g of fat. For $2.27 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe from Simply Recipes requires soy sauce, olive oil, orange marmalade, and scallions. From preparation to the plate, this recipe takes approximately 1 hour and 30 minutes. It is perfect for The Fourth Of July. 7 people found this recipe to be yummy and satisfying. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 62%. This score is solid. Grilled Pork Tenderloin with Orange Marmalade Glaze, Grilled Pork Tenderloin a la Rodriguez with Guava Glaze and Orange-Habanero Mojo, and Pork Tenderloin with Fig-Orange Glaze are very similar to this recipe.

Servings: 3

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/3 cup honey

Olive oil (for grill)

1/3 cup orange marmalade

1 lb pork tenderloin

Pinch of crushed red pepper flakes

1 Tbsp plus 1 teaspoon rice wine vinegar

2 scallions, thinly sliced (optional)

1/3 cup soy sauce (use gluten-free soy sauce for gluten-free version)

Equipment:

sauce pan

grill

aluminum foil

Cooking instruction summary:

1 Make marinade: In a small saucepan, bring the soy sauce, marmalade, honey, rice wine vinegar, and red pepper flakes to a simmer over medium heat. Remove from the flame and let cool. Reserve half of the marinade for serving as a sauce with the finished tenderloin. 2 Marinated the tenderloin: With the remaining half of the marinade, marinate the tenderloin for 1 hour. 3 Prepare the grill: While the tenderloin is marinating, prepare your grill for high direct heat on one side, and a low heat on the other side. 4 Sear tenderloin on all sides: Remove the tenderloin from the marinade and coat with olive oil. Place on the hot side of the grill, with the narrower end of the tenderloin more toward the cool side of the grill. As soon as the tenderloin gets grill marks on one side (a minute or two), turn it to get grill marks on another side. Continue until all sides are lightly seared. 5 Finish on cool side of the grill: Move the tenderloin to the cool side of the grill. Cover and cook a few minutes more, until the internal temperature of the tenderloin reaches 140F (no higher). Remove from heat. 6 Tent with foil and let rest: If you have let the temp get too high above 140F, you may need to slice the pork immediately or the meat will continue to cook as it rests and become overcooked. If you have taken it out in time, tent the tenderloin with foil and let it rest 10 minutes. Thinly slice, sprinkle with the remaining glaze and scallions. Serve with rice.

 

Step by step:


1. 1 Make marinade: In a small saucepan, bring the soy sauce, marmalade, honey, rice wine vinegar, and red pepper flakes to a simmer over medium heat.

2. Remove from the flame and let cool.

3. Reserve half of the marinade for serving as a sauce with the finished tenderloin.

4. 2 Marinated the tenderloin: With the remaining half of the marinade, marinate the tenderloin for 1 hour.

5. 3 Prepare the grill: While the tenderloin is marinating, prepare your grill for high direct heat on one side, and a low heat on the other side.


4 Sear tenderloin on all sides

1. Remove the tenderloin from the marinade and coat with olive oil.

2. Place on the hot side of the grill, with the narrower end of the tenderloin more toward the cool side of the grill.

3. As soon as the tenderloin gets grill marks on one side (a minute or two), turn it to get grill marks on another side. Continue until all sides are lightly seared.

4. 5 Finish on cool side of the grill: Move the tenderloin to the cool side of the grill. Cover and cook a few minutes more, until the internal temperature of the tenderloin reaches 140F (no higher).

5. Remove from heat.

6. 6 Tent with foil and let rest: If you have let the temp get too high above 140F, you may need to slice the pork immediately or the meat will continue to cook as it rests and become overcooked.

7. If you have taken it out in time, tent the tenderloin with foil and let it rest 10 minutes.

8. Thinly slice, sprinkle with the remaining glaze and scallions.

9. Serve with rice.


Nutrition Information:

Quickview
443k Calories
34g Protein
10g Total Fat
56g Carbs
15% Health Score
Limit These
Calories
443k
22%

Fat
10g
15%

  Saturated Fat
2g
15%

Carbohydrates
56g
19%

  Sugar
52g
59%

Cholesterol
98mg
33%

Sodium
1542mg
67%

Get Enough Of These
Protein
34g
69%

Vitamin B1
1mg
100%

Selenium
46µg
67%

Vitamin B6
1mg
61%

Vitamin B3
11mg
56%

Phosphorus
407mg
41%

Vitamin B2
0.58mg
34%

Zinc
3mg
20%

Potassium
704mg
20%

Vitamin K
19µg
18%

Vitamin B5
1mg
14%

Magnesium
54mg
14%

Iron
2mg
14%

Vitamin B12
0.79µg
13%

Copper
0.22mg
11%

Manganese
0.2mg
10%

Vitamin E
1mg
7%

Vitamin C
3mg
4%

Calcium
36mg
4%

Folate
13µg
3%

Vitamin D
0.45µg
3%

Fiber
0.75g
3%

Vitamin A
114IU
2%

covered percent of daily need
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Food Trivia

The M’s in M & M’s stand for ‘Mars & Murrie’, the co-creators of the candy.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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