Pina Colada Banana Pudding

Pina Colada Banana Pudding takes about 45 minutes from beginning to end. This lacto ovo vegetarian recipe serves 12 and costs $1.22 per serving. One portion of this dish contains approximately 6g of protein, 41g of fat, and a total of 583 calories. A couple people made this recipe, and 55 would say it hit the spot. This recipe from The Suburban Soapbox requires coconut flakes, instant vanilla pudding mix, sweetened condensed milk, and pineapples. With a spoonacular score of 24%, this dish is not so great. If you like this recipe, you might also like recipes such as Pina Colada Pudding Cups, Pina Colada Rice Pudding, and Salted Caramel Pina Colada Bread Pudding.

Servings: 12

 

Ingredients:

1 1/2 cups coconut milk

3/4 cup instant vanilla pudding mix

1 (14-ounce) can sweetened condensed milk

3 cups heavy cream

1 (12-ounce) package Nilla wafer cookies

3 bananas, sliced

1 cup crushed pineapples

1 cup toasted coconut flakes

Equipment:

plastic wrap

whisk

bowl

Cooking instruction summary:

In a large bowl, whisk together the coconut milk, pudding mix and sweetened condensed milk until smooth and thick. Cover with plastic wrap and refrigerate for 2 hours until set. In a medium bowl, beat the heavy cream until stiff peaks form. Working in thirds, fold the whipped cream into the pudding mixture until combined. Place a third of the wafer cookies in the bottom of a trifle bowl and then top with a third of the bananas. Spread a third of the pudding in a layer on top of the banana and top a third of the pineapple. Sprinkle with coconut flakes then repeat until all the ingredients have been used (or your bowl is filled to the top.) finishing with a layer of pudding. Cover and refrigerate for 1 hour or overnight. Top with crushed wafer cookies, a sprinkle of coconut and garnish with banana or pineapple before serving, if desired.

 

Step by step:


1. In a large bowl, whisk together the coconut milk, pudding mix and sweetened condensed milk until smooth and thick. Cover with plastic wrap and refrigerate for 2 hours until set.

2. In a medium bowl, beat the heavy cream until stiff peaks form. Working in thirds, fold the whipped cream into the pudding mixture until combined.

3. Place a third of the wafer cookies in the bottom of a trifle bowl and then top with a third of the bananas.

4. Spread a third of the pudding in a layer on top of the banana and top a third of the pineapple. Sprinkle with coconut flakes then repeat until all the ingredients have been used (or your bowl is filled to the top.) finishing with a layer of pudding. Cover and refrigerate for 1 hour or overnight.

5. Top with crushed wafer cookies, a sprinkle of coconut and garnish with banana or pineapple before serving, if desired.


Nutrition Information:

Quickview
583k Calories
6g Protein
40g Total Fat
52g Carbs
3% Health Score
Limit These
Calories
583k
29%

Fat
40g
62%

  Saturated Fat
26g
166%

Carbohydrates
52g
18%

  Sugar
33g
37%

Cholesterol
93mg
31%

Sodium
194mg
8%

Get Enough Of These
Protein
6g
13%

Manganese
0.62mg
31%

Vitamin A
989IU
20%

Phosphorus
181mg
18%

Vitamin B2
0.3mg
18%

Calcium
142mg
14%

Vitamin C
10mg
13%

Vitamin B1
0.19mg
13%

Potassium
412mg
12%

Folate
43µg
11%

Magnesium
41mg
10%

Fiber
2g
10%

Selenium
6µg
10%

Vitamin B6
0.19mg
9%

Copper
0.17mg
8%

Iron
1mg
8%

Vitamin B3
1mg
7%

Vitamin B5
0.63mg
6%

Zinc
0.81mg
5%

Vitamin E
0.75mg
5%

Vitamin B12
0.25µg
4%

Vitamin D
0.48µg
3%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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