Instant Pot Chicken Taco Soup

Forget going out to eat or ordering takeout every time you crave Mexican food. Try making Instant Pot Chicken Taco Soup at home. This recipe serves 4 and costs $2.72 per serving. One portion of this dish contains roughly 25g of protein, 8g of fat, and a total of 346 calories. This recipe is liked by 3 foodies and cooks. This recipe from Pink When requires canned tomatoes, olive oil, corn, and chili powder. From preparation to the plate, this recipe takes around 25 minutes. Only a few people really liked this main course. It will be a hit at your Autumn event. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 94%. This score is super. If you like this recipe, take a look at these similar recipes: Instant Pot Pressure Cooker Pot Roast, How to Make a Chicken Taco Crock Pot, and Instant Pot Curried Lentil Soup.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

½ pound boneless/skinless chicken breasts

1 10 oz can of black beans

1 10 oz can of corn

1 4oz can chopped green chilis

1 28oz can diced tomatoes

2 tsp chili powder

¼ cup dried cilantro

1 medium green bell pepper finely chopped

¼ cup chopped green onion

1 tbsp olive oil

1 onion finely chopped

1 cup water

Equipment:

instant pot

bowl

Cooking instruction summary:

Instructions: Press the Saute button on the Instant Pot and heat oil. Add onion and bell pepper and saute until translucent. Add tomatoes including juice and add water. Make sure to scrape all of the bits from the sides and bottom of the Instant Pot as you are stirring. Add chicken, chili powder, corn, black beans, green onions, green chilis, and cup of cilantro. Lock lid. Press the manual or pressure cook button and set time for 15 minutes. When time is up, do a quick release until the valve drops and then unlock the lid. Shred the chicken using two forks and then let the soup simmer for 5 minutes. Serve the soup into bowls and then top with your favorite toppings such as sour cream, cheese, avocado, etc.

 

Step by step:


1. Press the

2. Saute button on the Instant Pot and heat oil.

3. Add onion and bell pepper and saute until translucent.

4. Add tomatoes including juice and add water. Make sure to scrape all of the bits from the sides and bottom of the Instant Pot as you are stirring.

5. Add chicken, chili powder, corn, black beans, green onions, green chilis, and cup of cilantro. Lock lid. Press the manual or pressure cook button and set time for 15 minutes. When time is up, do a quick release until the valve drops and then unlock the lid. Shred the chicken using two forks and then let the soup simmer for 5 minutes.

6. Serve the soup into bowls and then top with your favorite toppings such as sour cream, cheese, avocado, etc.


Nutrition Information:

Quickview
345 Calories
25g Protein
7g Total Fat
49g Carbs
83% Health Score
Limit These
Calories
345k
17%

Fat
7g
12%

  Saturated Fat
1g
7%

Carbohydrates
49g
17%

  Sugar
11g
13%

Cholesterol
36mg
12%

Sodium
887mg
39%

Get Enough Of These
Protein
25g
51%

Vitamin K
230µg
219%

Vitamin C
142mg
173%

Manganese
1mg
81%

Iron
11mg
64%

Vitamin B3
11mg
57%

Potassium
1919mg
55%

Vitamin B6
1mg
51%

Magnesium
200mg
50%

Fiber
12g
49%

Copper
0.86mg
43%

Folate
160µg
40%

Vitamin A
1920IU
38%

Phosphorus
382mg
38%

Selenium
25µg
36%

Vitamin B1
0.52mg
35%

Calcium
311mg
31%

Vitamin B2
0.52mg
31%

Vitamin E
3mg
26%

Vitamin B5
1mg
16%

Zinc
2mg
16%

Vitamin B12
0.11µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Apples, pears, cherries and strawberries are all members of the rose family.

Food Joke

You answer the door before people knock. * Juan Valdez named his donkey after you. * You ski uphill. * You get a speeding ticket even when you're parked. * You speed walk in your sleep. * You have a bumper sticker that says: "Coffee drinkers are good in the sack." * You haven't blinked since the last lunar eclipse. * You just completed another sweater and you don't know how to knit. * You grind your coffee beans in your mouth. * You sleep with your eyes open. * You have to watch videos in fast forward. * The only time you're standing still is during an earthquake. * You can take a picture of yourself from ten feet away without using the timer. * You lick your coffeepot clean. * You spend every vacation visiting "Maxwell House." * You're the employee of the month at the local coffeehouse and you don't even work there. * You've worn out your third pair of tennis shoes this week. * Your eyes stay open when you sneeze. * You chew on other people's fingernails. * The nurse needs a scientific calculator to take your pulse. * Your T-shirt says, "Decaffeinated coffee is the devil's blend." * Your so jittery that people use your hands to blend their margaritas. * You can type sixty words per minute... with your feet. * You can jump-start your car without cables. * Cocaine is a downer. * You don't need a hammer to pound nails. * You don't sweat, you percolate. * You've worn out the handle on your favorite mug. * You go to AA meetings just for the free coffee. * You walk twenty miles on your treadmill before you realize it's not plugged in. * You forget to unwrap candy bars before eating them. * Charles Manson thinks you need to calm down. * You've built a miniature city out of little plastic stirrers. * People get dizzy just watching you. * You've worn the finish off your coffee table. * The Taster's Choice couple wants to adopt you. * Your taste buds are so numb you could drink your lava lamp. * You're so wired, you pick up AM radio. * People can test their batteries in your ears. * Your life's goal is to amount to a hill of beans. * Instant coffee takes too long. * You channel surf faster without a remote. * When someone says. "How are you?", you say, "Good to the last drop." * You want to be cremated just so you can spend the rest of eternity in a coffee can. * You want to come back as a coffee mug in your next life. * Your birthday is a national holiday in Brazil. * You'd be willing to spend time in a Turkish prison. * You go to sleep just so you can wake up and smell the coffee. * You're offended when people use the word "brew" to mean beer. * You name your cats "Cream" and "Sugar." * You get drunk just so you can sober up. * Your Thermos is on wheels. * Your lips are permanently stuck in the sipping position. * You have a picture of your coffee mug on your coffee mug. * You can outlast the Energizer bunny. * You short out motion detectors. * Your nervous twitch registers on the Richter scale. * You think being called a "drip" is a compliment. * You don't tan, you roast. * You don't get mad, you get steamed. * You help your dog chase its tail. * You soak your dentures in coffee overnight. * Your coffee mug is insured by Lloyds of London. * You introduce your spouse as your coffee mate. * Your first aid kit contains two pints of coffee with an I.V. hookup.

Popular Recipes
BundtaMonth: Caramel Apple Spice Cake

Diethood

Homemade Strawberry Pretzel Ice Cream

Whipperberry

Summer Rolls

Foodista

Doughnuts

Afrolems

Grilled Eggplant And Spinach Lasagna

Zagleft